Justin Koszarek -
Ironman 70.3 WC St. George 2022

Quick facts

3761/3023/489Alle/Geschlecht/AK

M40-44Altersklasse

176Startnummer

USANationalität


37:18	2:43:19	2:10:39	5:45:12

Vergleiche Justin Koszarek mit anderen Athleten!

176 Koszarek

670 Muran ×

223 Lester IV ×

618 Perry ×

433 Kieser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:18	00:37:18	01:57 min/100m	+03:04 (428.) ●	+02:47 (2692.) ●	+01:48 (3645.) ●
Wechsel		00:46:23	00:09:05	-	+01:26 (433.) ●	+01:30 (2835.) ●	+01:01 (3921.) ●
Radfahren	8 km	01:00:50	00:14:27	33.22 km/h	+00:31 (403.) ●	+00:32 (2580.) ●	-00:14 (2767.) ●
Radfahren	19.8 km	01:22:33	00:21:43	32.6 km/h	+00:16 (334.) ●	+00:44 (2512.) ●	-00:35 (2632.) ●
Radfahren	35.4 km	01:47:35	00:25:02	37.39 km/h	+00:22 (351.) ●	-00:23 (1827.) ●	-01:30 (1975.) ●
Radfahren	41.2 km	02:00:07	00:12:32	27.77 km/h	+00:21 (377.) ●	+00:21 (2412.) ●	-00:21 (2586.) ●
Radfahren	54 km	02:23:33	00:23:26	32.77 km/h	+00:07 (329.) ●	+00:01 (2158.) ●	-01:13 (2290.) ●
Radfahren	60.8 km	02:34:25	00:10:52	37.55 km/h	-00:09 (277.) ●	-00:04 (1987.) ●	-00:48 (2033.) ●
Radfahren	63.7 km	02:40:06	00:05:41	30.62 km/h	+00:12 (381.) ●	+00:08 (2389.) ●	-00:09 (2602.) ●
Radfahren	68.4 km	02:48:18	00:08:12	34.39 km/h	+00:01 (304.) ●	-00:04 (1928.) ●	-02:24 (1928.) ●
Radfahren	74.7 km	03:10:44	00:22:26	16.85 km/h	+00:02 (319.) ●	+00:12 (2179.) ●	+00:51 (3678.) ●
Radfahren	86 km	03:24:14	00:13:30	50.22 km/h	+00:04 (323.) ●	-00:07 (1913.) ●	-01:03 (1938.) ●
Radfahren	88.4 km	03:26:50	00:02:36	55.38 km/h	+00:03 (348.) ●	+00:03 (2330.) ●	-00:05 (2416.) ●
Radfahren	90.3 km	03:29:42	00:02:52	39.77 km/h	-00:22 (268.) ●	-00:10 (1585.) ●	-00:14 (1718.) ●
Radfahren	90.3 km	03:29:42	02:43:19	33.17 km/h	+01:28 (337.) ●	+01:13 (2187.) ●	-07:45 (2290.) ●
Wechsel		03:34:33	00:04:51	-	+01:51 (499.) ●	+01:43 (3204.) ●	+01:34 (4701.) ●
Laufen	0.2 km	03:35:35	00:01:02	05:10 min/km	+00:03 (402.) ●	+00:02 (2372.) ●	+00:02 (3664.) ●
Laufen	1.9 km	03:44:19	00:08:44	05:08 min/km	+00:24 (401.) ●	+00:16 (2384.) ●	-00:12 (2793.) ●
Laufen	3.2 km	03:50:26	00:06:07	04:42 min/km	+00:22 (422.) ●	+00:14 (2499.) ●	-00:06 (2916.) ●
Laufen	4.3 km	03:59:15	00:08:49	08:00 min/km	+02:31 (517.) ●	+02:21 (3381.) ●	+02:02 (4966.) ●
Laufen	5 km	04:02:23	00:03:08	04:28 min/km	+00:27 (486.) ●	+00:23 (3050.) ●	+00:14 (4021.) ●
Laufen	6.2 km	04:09:28	00:07:05	05:54 min/km	+01:24 (503.) ●	+01:16 (3239.) ●	+00:59 (4568.) ●
Laufen	7.9 km	04:18:22	00:08:54	05:14 min/km	+01:17 (489.) ●	+01:04 (3030.) ●	+00:42 (4083.) ●
Laufen	8.4 km	04:20:29	00:02:07	04:14 min/km	+00:13 (461.) ●	+00:11 (2839.) ●	+00:04 (3524.) ●
Laufen	9.3 km	04:25:18	00:04:49	05:21 min/km	+00:40 (479.) ●	+00:34 (2993.) ●	+00:23 (4073.) ●
Laufen	10.2 km	04:30:53	00:05:35	06:12 min/km	+01:20 (507.) ●	+01:13 (3301.) ●	+00:57 (4700.) ●
Laufen	10.5 km	04:33:09	00:02:16	07:33 min/km	+00:31 (493.) ●	+00:28 (3199.) ●	+00:24 (4661.) ●
Laufen	10.7 km	04:33:46	00:00:37	03:05 min/km	+00:05 (472.) ●	+00:04 (2831.) ●	+00:02 (3867.) ●
Laufen	12.4 km	04:45:24	00:11:38	06:50 min/km	+02:45 (503.) ●	+02:26 (3239.) ●	+01:55 (4601.) ●
Laufen	13.7 km	04:54:18	00:08:54	06:50 min/km	+02:44 (513.) ●	+02:32 (3396.) ●	+02:09 (4990.) ●
Laufen	14.8 km	05:04:23	00:10:05	09:09 min/km	+03:20 (514.) ●	+03:05 (3399.) ●	+02:45 (5044.) ●
Laufen	15.4 km	05:08:50	00:04:27	07:25 min/km	+01:37 (520.) ●	+01:31 (3453.) ●	+01:21 (5159.) ●
Laufen	16.7 km	05:16:30	00:07:40	05:53 min/km	+01:42 (503.) ●	+01:30 (3224.) ●	+01:13 (4607.) ●
Laufen	18.4 km	05:26:47	00:10:17	06:02 min/km	+02:18 (501.) ●	+02:01 (3227.) ●	+01:39 (4629.) ●
Laufen	18.9 km	05:29:03	00:02:16	04:32 min/km	+00:18 (464.) ●	+00:14 (2869.) ●	+00:07 (3754.) ●
Laufen	19.8 km	05:35:18	00:06:15	06:56 min/km	+01:57 (513.) ●	+01:49 (3401.) ●	+01:37 (5052.) ●
Laufen	20.7 km	05:42:19	00:07:01	07:47 min/km	+02:35 (516.) ●	+02:25 (3438.) ●	+02:10 (5113.) ●
Laufen	20.9 km	05:44:51	00:02:32	12:40 min/km	+00:53 (521.) ●	+00:50 (3468.) ●	+00:47 (5223.) ●
Laufen	21.1 km	05:45:12	00:00:21	01:44 min/km	-00:12 (294.) ●	-00:02 (1894.) ●	-00:03 (2167.) ●
Laufen	21.1 km	05:45:12	02:10:39	06:11 min/km	+29:14 (510.) ●	+26:27 (3293.) ●	+21:11 (4689.) ●
Total	113.3 km	05:45:12	05:45:12	19.69 km/h	+37:03 (489.) ●	+33:40 (3023.) ●	+17:49 (3761.) ●

Ges	Sex	Ak	Name	#	AK
3721	3008	484	Brandon Duchrow	144	M40-44	USA	00:47:44	02:52:29	01:52:29	05:44:13
3727	3010	485	Nicolas Doublecourt	340	M40-44	FRA	00:35:49	02:49:53	02:09:14	05:44:21
3734	3013	486	Charlie Risen	330	M40-44	USA	00:33:03	02:57:47	01:57:02	05:44:38
3746	3017	487	Luke Muran	670	M40-44	USA	00:29:34	03:00:57	02:00:56	05:44:55
3752	3020	488	Charles Lester IV	223	M40-44	USA	00:34:22	03:14:57	01:47:32	05:44:59
3761	3023	489	Justin Koszarek	176	M40-44	USA	00:37:18	02:43:19	02:10:39	05:45:12
3845	3051	490	Louis Perry	618	M40-44	USA	00:38:17	03:03:50	01:57:59	05:47:23
3886	3063	491	Julius Kieser	433	M40-44	ARE	00:33:39	02:56:09	02:07:00	05:48:32
3992	3106	492	Devon Eggert	417	M40-44	USA	00:35:40	03:11:19	01:50:52	05:51:48
4029	3120	493	Ryan Kroge	609	M40-44	USA	00:36:36	02:54:40	02:07:42	05:52:41