Cara Johnson -
Ironman 70.3 WC St. George 2022
Quick facts
4408/1161/188Alle/Geschlecht/AK
F40-44Altersklasse
179Startnummer
USANationalität
35:59 | 3:14:45 | 2:01:40 | 6:05:15 |
Vergleiche Cara Johnson mit anderen Athleten!
179 Johnson
406 Rico Alvarado ×
258 Braz Kellmann ×
352 Carroll ×
177 Abaibourova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -01:44 (106.) ● | -01:27 (769.) ● | +00:29 (3134.) ● |
Wechsel | 00:44:22 | 00:08:23 | - | -01:00 (114.) ● | -00:38 (904.) ● | +00:19 (3427.) ● | |
Radfahren | 8 km | 01:08:58 | 00:24:36 | 19.51 km/h | +08:16 (262.) ● | +08:26 (1817.) ● | +09:55 (5363.) ● |
Radfahren | 19.8 km | 01:33:58 | 00:25:00 | 28.32 km/h | +00:02 (152.) ● | +00:08 (1020.) ● | +02:42 (4413.) ● |
Radfahren | 35.4 km | 02:02:10 | 00:28:12 | 33.19 km/h | +00:03 (151.) ● | -00:31 (857.) ● | +01:40 (3949.) ● |
Radfahren | 41.2 km | 02:16:13 | 00:14:03 | 24.77 km/h | -00:06 (127.) ● | -00:12 (870.) ● | +01:10 (4123.) ● |
Radfahren | 54 km | 02:43:21 | 00:27:08 | 28.3 km/h | +00:04 (164.) ● | +00:06 (1069.) ● | +02:29 (4331.) ● |
Radfahren | 60.8 km | 02:55:54 | 00:12:33 | 32.51 km/h | -00:24 (94.) ● | -00:31 (657.) ● | +00:53 (3914.) ● |
Radfahren | 63.7 km | 03:02:01 | 00:06:07 | 28.45 km/h | -00:08 (96.) ● | -00:16 (668.) ● | +00:17 (3763.) ● |
Radfahren | 68.4 km | 03:17:04 | 00:15:03 | 18.74 km/h | -00:05 (149.) ● | -00:06 (987.) ● | +04:27 (4534.) ● |
Radfahren | 74.7 km | 03:37:14 | 00:20:10 | 18.74 km/h | -00:08 (148.) ● | -00:09 (984.) ● | -01:25 (1964.) ● |
Radfahren | 86 km | 03:53:19 | 00:16:05 | 42.16 km/h | -00:17 (138.) ● | -00:17 (856.) ● | +01:32 (4218.) ● |
Radfahren | 88.4 km | 03:56:03 | 00:02:44 | 52.68 km/h | -00:15 (26.) ● | -00:15 (259.) ● | +00:03 (3204.) ● |
Radfahren | 90.3 km | 03:59:07 | 00:03:04 | 37.17 km/h | -00:09 (73.) ● | -00:10 (526.) ● | -00:02 (3239.) ● |
Radfahren | 90.3 km | 03:59:07 | 03:14:45 | 27.82 km/h | +06:53 (199.) ● | +06:13 (1239.) ● | +23:41 (4601.) ● |
Wechsel | 04:03:35 | 00:04:28 | - | +00:59 (213.) ● | +00:54 (1391.) ● | +01:11 (4459.) ● | |
Laufen | 0.2 km | 04:04:33 | 00:00:58 | 04:50 min/km | ±00:00 (160.) ● | -00:01 (942.) ● | -00:02 (2598.) ● |
Laufen | 1.9 km | 04:14:47 | 00:10:14 | 06:01 min/km | +00:36 (207.) ● | +00:22 (1225.) ● | +01:18 (4484.) ● |
Laufen | 3.2 km | 04:21:38 | 00:06:51 | 05:16 min/km | +00:10 (177.) ● | -00:01 (1028.) ● | +00:38 (4190.) ● |
Laufen | 4.3 km | 04:29:26 | 00:07:48 | 07:05 min/km | +00:36 (202.) ● | +00:25 (1246.) ● | +01:01 (4433.) ● |
Laufen | 5 km | 04:32:50 | 00:03:24 | 04:51 min/km | +00:18 (217.) ● | +00:13 (1325.) ● | +00:30 (4625.) ● |
Laufen | 6.2 km | 04:39:45 | 00:06:55 | 05:45 min/km | +00:24 (196.) ● | +00:17 (1225.) ● | +00:49 (4387.) ● |
Laufen | 7.9 km | 04:49:16 | 00:09:31 | 05:35 min/km | +00:49 (221.) ● | +00:38 (1345.) ● | +01:19 (4594.) ● |
Laufen | 8.4 km | 04:51:35 | 00:02:19 | 04:38 min/km | +00:07 (200.) ● | +00:03 (1159.) ● | +00:16 (4384.) ● |
Laufen | 9.3 km | 04:56:36 | 00:05:01 | 05:34 min/km | +00:23 (209.) ● | +00:14 (1243.) ● | +00:35 (4379.) ● |
Laufen | 10.2 km | 05:01:31 | 00:04:55 | 05:27 min/km | -00:03 (143.) ● | -00:13 (874.) ● | +00:17 (3827.) ● |
Laufen | 10.5 km | 05:03:59 | 00:02:28 | 08:13 min/km | +00:32 (252.) ● | +00:27 (1610.) ● | +00:36 (4953.) ● |
Laufen | 10.7 km | 05:04:33 | 00:00:34 | 02:50 min/km | -00:02 (72.) ● | -00:04 (471.) ● | -00:01 (2646.) ● |
Laufen | 12.4 km | 05:15:15 | 00:10:42 | 06:17 min/km | +00:23 (182.) ● | -00:01 (1033.) ● | +00:59 (4072.) ● |
Laufen | 13.7 km | 05:22:36 | 00:07:21 | 05:39 min/km | +00:06 (162.) ● | -00:07 (971.) ● | +00:36 (4003.) ● |
Laufen | 14.8 km | 05:30:45 | 00:08:09 | 07:24 min/km | +00:24 (188.) ● | +00:09 (1092.) ● | +00:49 (4070.) ● |
Laufen | 15.4 km | 05:34:04 | 00:03:19 | 05:31 min/km | +00:02 (160.) ● | -00:05 (937.) ● | +00:13 (3862.) ● |
Laufen | 16.7 km | 05:41:11 | 00:07:07 | 05:28 min/km | +00:21 (191.) ● | +00:08 (1137.) ● | +00:40 (4134.) ● |
Laufen | 18.4 km | 05:50:33 | 00:09:22 | 05:30 min/km | +00:20 (187.) ● | ±00:00 (1060.) ● | +00:44 (4003.) ● |
Laufen | 18.9 km | 05:52:47 | 00:02:14 | 04:28 min/km | -00:03 (131.) ● | -00:08 (774.) ● | +00:05 (3573.) ● |
Laufen | 19.8 km | 05:57:53 | 00:05:06 | 05:39 min/km | +00:17 (200.) ● | +00:06 (1145.) ● | +00:28 (4113.) ● |
Laufen | 20.7 km | 06:02:51 | 00:04:58 | 05:31 min/km | -00:12 (117.) ● | -00:22 (759.) ● | +00:07 (3440.) ● |
Laufen | 20.9 km | 06:04:44 | 00:01:53 | 09:25 min/km | +00:05 (185.) ● | +00:01 (1091.) ● | +00:08 (3932.) ● |
Laufen | 21.1 km | 06:05:15 | 00:00:31 | 02:34 min/km | +00:06 (253.) ● | +00:06 (1640.) ● | +00:07 (5096.) ● |
Laufen | 21.1 km | 06:05:15 | 02:01:40 | 05:45 min/km | +05:39 (193.) ● | +02:07 (1118.) ● | +12:12 (4222.) ● |
Total | 113.3 km | 06:05:15 | 06:05:15 | 18.61 km/h | +10:47 (188.) ● | +07:09 (1161.) ● | +37:52 (4408.) ● |