Emily Knack -
Ironman 70.3 WC St. George 2022
Quick facts
4836/1450/78Alle/Geschlecht/AK
F18-24Altersklasse
1967Startnummer
USANationalität
34:46 | 3:20:31 | 2:22:09 | 6:29:36 |
Vergleiche Emily Knack mit anderen Athleten!
1967 Knack
1948 Mas ×
1996 Cuddeback ×
1953 Orth ×
2020 Theys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | +00:29 (53.) ● | -02:40 (612.) ● | -00:44 (2642.) ● |
Wechsel | 00:43:21 | 00:08:35 | - | +02:02 (80.) ● | -00:26 (967.) ● | +00:31 (3585.) ● | |
Radfahren | 8 km | 01:00:02 | 00:16:41 | 28.77 km/h | +01:00 (74.) ● | +00:31 (1305.) ● | +02:00 (4733.) ● |
Radfahren | 19.8 km | 01:25:50 | 00:25:48 | 27.44 km/h | +01:22 (71.) ● | +00:56 (1263.) ● | +03:30 (4707.) ● |
Radfahren | 35.4 km | 01:55:45 | 00:29:55 | 31.29 km/h | +01:41 (70.) ● | +01:12 (1299.) ● | +03:23 (4624.) ● |
Radfahren | 41.2 km | 02:10:52 | 00:15:07 | 23.02 km/h | +01:08 (76.) ● | +00:52 (1387.) ● | +02:14 (4806.) ● |
Radfahren | 54 km | 02:40:39 | 00:29:47 | 25.79 km/h | +03:13 (78.) ● | +02:45 (1539.) ● | +05:08 (4967.) ● |
Radfahren | 60.8 km | 02:54:58 | 00:14:19 | 28.5 km/h | +01:21 (75.) ● | +01:15 (1537.) ● | +02:39 (5020.) ● |
Radfahren | 63.7 km | 03:02:09 | 00:07:11 | 24.22 km/h | +00:50 (78.) ● | +00:48 (1619.) ● | +01:21 (5121.) ● |
Radfahren | 68.4 km | 03:18:32 | 00:16:23 | 17.21 km/h | +01:29 (74.) ● | +01:14 (1421.) ● | +05:47 (4968.) ● |
Radfahren | 74.7 km | 03:40:30 | 00:21:58 | 17.21 km/h | +01:59 (74.) ● | +01:39 (1422.) ● | +00:23 (3387.) ● |
Radfahren | 86 km | 03:57:31 | 00:17:01 | 39.84 km/h | +00:49 (70.) ● | +00:39 (1312.) ● | +02:28 (4779.) ● |
Radfahren | 88.4 km | 04:00:31 | 00:03:00 | 48 km/h | +00:04 (59.) ● | +00:01 (1112.) ● | +00:19 (4513.) ● |
Radfahren | 90.3 km | 04:03:52 | 00:03:21 | 34.03 km/h | +00:07 (69.) ● | +00:07 (1310.) ● | +00:15 (4671.) ● |
Radfahren | 90.3 km | 04:03:52 | 03:20:31 | 27.02 km/h | +15:03 (73.) ● | +11:59 (1416.) ● | +29:27 (4840.) ● |
Wechsel | 04:07:27 | 00:03:35 | - | +00:49 (79.) ● | +00:01 (1096.) ● | +00:18 (3673.) ● | |
Laufen | 0.2 km | 04:08:37 | 00:01:10 | 05:50 min/km | +00:16 (85.) ● | +00:11 (1576.) ● | +00:10 (4742.) ● |
Laufen | 1.9 km | 04:20:24 | 00:11:47 | 06:55 min/km | +02:04 (81.) ● | +01:55 (1627.) ● | +02:51 (5072.) ● |
Laufen | 3.2 km | 04:28:17 | 00:07:53 | 06:03 min/km | +01:09 (80.) ● | +01:01 (1555.) ● | +01:40 (4976.) ● |
Laufen | 4.3 km | 04:37:26 | 00:09:09 | 08:19 min/km | +02:00 (84.) ● | +01:46 (1653.) ● | +02:22 (5084.) ● |
Laufen | 5 km | 04:41:00 | 00:03:34 | 05:05 min/km | +00:28 (78.) ● | +00:23 (1500.) ● | +00:40 (4871.) ● |
Laufen | 6.2 km | 04:49:34 | 00:08:34 | 07:08 min/km | +02:04 (85.) ● | +01:56 (1724.) ● | +02:28 (5195.) ● |
Laufen | 7.9 km | 05:00:30 | 00:10:56 | 06:25 min/km | +02:19 (83.) ● | +02:03 (1678.) ● | +02:44 (5116.) ● |
Laufen | 8.4 km | 05:03:04 | 00:02:34 | 05:08 min/km | +00:22 (81.) ● | +00:18 (1554.) ● | +00:31 (4959.) ● |
Laufen | 9.3 km | 05:08:40 | 00:05:36 | 06:13 min/km | +00:56 (80.) ● | +00:49 (1560.) ● | +01:10 (4912.) ● |
Laufen | 10.2 km | 05:14:47 | 00:06:07 | 06:47 min/km | +01:04 (81.) ● | +00:59 (1591.) ● | +01:29 (4999.) ● |
Laufen | 10.5 km | 05:17:47 | 00:03:00 | 09:59 min/km | +00:59 (87.) ● | +00:59 (1781.) ● | +01:08 (5262.) ● |
Laufen | 10.7 km | 05:18:28 | 00:00:41 | 03:25 min/km | +00:05 (77.) ● | +00:03 (1426.) ● | +00:06 (4674.) ● |
Laufen | 12.4 km | 05:30:56 | 00:12:28 | 07:19 min/km | +01:55 (78.) ● | +01:45 (1541.) ● | +02:45 (4899.) ● |
Laufen | 13.7 km | 05:39:22 | 00:08:26 | 06:29 min/km | +01:02 (76.) ● | +00:58 (1480.) ● | +01:41 (4816.) ● |
Laufen | 14.8 km | 05:48:48 | 00:09:26 | 08:34 min/km | +01:43 (82.) ● | +01:26 (1538.) ● | +02:06 (4855.) ● |
Laufen | 15.4 km | 05:52:35 | 00:03:47 | 06:18 min/km | +00:25 (74.) ● | +00:23 (1439.) ● | +00:41 (4725.) ● |
Laufen | 16.7 km | 06:01:06 | 00:08:31 | 06:33 min/km | +01:44 (82.) ● | +01:32 (1634.) ● | +02:04 (5021.) ● |
Laufen | 18.4 km | 06:12:38 | 00:11:32 | 06:47 min/km | +02:22 (84.) ● | +02:10 (1642.) ● | +02:54 (5049.) ● |
Laufen | 18.9 km | 06:15:15 | 00:02:37 | 05:14 min/km | +00:19 (75.) ● | +00:15 (1454.) ● | +00:28 (4752.) ● |
Laufen | 19.8 km | 06:21:05 | 00:05:50 | 06:28 min/km | +00:58 (79.) ● | +00:50 (1538.) ● | +01:12 (4847.) ● |
Laufen | 20.7 km | 06:27:07 | 00:06:02 | 06:42 min/km | +00:52 (77.) ● | +00:42 (1469.) ● | +01:11 (4755.) ● |
Laufen | 20.9 km | 06:29:09 | 00:02:02 | 10:10 min/km | +00:16 (79.) ● | +00:10 (1442.) ● | +00:17 (4603.) ● |
Laufen | 21.1 km | 06:29:36 | 00:00:27 | 02:14 min/km | +00:04 (77.) ● | +00:02 (1300.) ● | +00:03 (4578.) ● |
Laufen | 21.1 km | 06:29:36 | 02:22:09 | 06:44 min/km | +25:26 (81.) ● | +22:36 (1595.) ● | +32:41 (4997.) ● |
Total | 113.3 km | 06:29:36 | 06:29:36 | 17.45 km/h | +43:49 (78.) ● | +31:30 (1450.) ● | +01:02:13 (4836.) ● |