Tara Postnikoff -
Ironman 70.3 WC St. George 2022
Quick facts
4023/907/109Alle/Geschlecht/AK
F45-49Altersklasse
2043Startnummer
CANNationalität
34:09 | 3:08:23 | 1:58:48 | 5:52:39 |
Vergleiche Tara Postnikoff mit anderen Athleten!
2043 Postnikoff
2118 Grier ×
2096 Schmidt ×
2198 Lipska ×
2272 Rolfes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -04:30 (43.) ● | -03:17 (532.) ● | -01:21 (2358.) ● |
Wechsel | 00:40:53 | 00:06:44 | - | -02:33 (35.) ● | -02:17 (456.) ● | -01:20 (1872.) ● | |
Radfahren | 8 km | 00:57:14 | 00:16:21 | 29.36 km/h | +00:09 (161.) ● | +00:11 (1156.) ● | +01:40 (4543.) ● |
Radfahren | 19.8 km | 01:22:36 | 00:25:22 | 27.91 km/h | +00:07 (147.) ● | +00:30 (1135.) ● | +03:04 (4554.) ● |
Radfahren | 35.4 km | 01:51:27 | 00:28:51 | 32.44 km/h | -00:31 (124.) ● | +00:08 (1042.) ● | +02:19 (4239.) ● |
Radfahren | 41.2 km | 02:05:45 | 00:14:18 | 24.34 km/h | -00:10 (133.) ● | +00:03 (1026.) ● | +01:25 (4335.) ● |
Radfahren | 54 km | 02:33:22 | 00:27:37 | 27.81 km/h | -00:08 (146.) ● | +00:35 (1222.) ● | +02:58 (4522.) ● |
Radfahren | 60.8 km | 02:46:26 | 00:13:04 | 31.22 km/h | -00:18 (120.) ● | ±00:00 (1004.) ● | +01:24 (4367.) ● |
Radfahren | 63.7 km | 02:52:43 | 00:06:17 | 27.69 km/h | -00:21 (85.) ● | -00:06 (919.) ● | +00:27 (4148.) ● |
Radfahren | 68.4 km | 03:07:27 | 00:14:44 | 19.14 km/h | -00:34 (109.) ● | -00:25 (841.) ● | +04:08 (4388.) ● |
Radfahren | 74.7 km | 03:27:12 | 00:19:45 | 19.14 km/h | -00:45 (110.) ● | -00:34 (839.) ● | -01:50 (1624.) ● |
Radfahren | 86 km | 03:42:55 | 00:15:43 | 43.14 km/h | -00:34 (101.) ● | -00:39 (650.) ● | +01:10 (3951.) ● |
Radfahren | 88.4 km | 03:45:51 | 00:02:56 | 49.09 km/h | -00:04 (121.) ● | -00:03 (923.) ● | +00:15 (4263.) ● |
Radfahren | 90.3 km | 03:49:16 | 00:03:25 | 33.37 km/h | +00:06 (198.) ● | +00:11 (1451.) ● | +00:19 (4858.) ● |
Radfahren | 90.3 km | 03:49:16 | 03:08:23 | 28.76 km/h | -03:03 (123.) ● | -00:09 (988.) ● | +17:19 (4269.) ● |
Wechsel | 03:53:51 | 00:04:35 | - | +00:39 (194.) ● | +01:01 (1429.) ● | +01:18 (4549.) ● | |
Laufen | 0.2 km | 03:54:51 | 00:01:00 | 05:00 min/km | -00:01 (128.) ● | +00:01 (1146.) ● | ±00:00 (3175.) ● |
Laufen | 1.9 km | 04:04:35 | 00:09:44 | 05:43 min/km | -00:28 (119.) ● | -00:08 (985.) ● | +00:48 (4097.) ● |
Laufen | 3.2 km | 04:11:41 | 00:07:06 | 05:27 min/km | +00:05 (166.) ● | +00:14 (1215.) ● | +00:53 (4494.) ● |
Laufen | 4.3 km | 04:19:18 | 00:07:37 | 06:55 min/km | +00:04 (156.) ● | +00:14 (1174.) ● | +00:50 (4293.) ● |
Laufen | 5 km | 04:22:37 | 00:03:19 | 04:44 min/km | +00:05 (168.) ● | +00:08 (1247.) ● | +00:25 (4488.) ● |
Laufen | 6.2 km | 04:29:17 | 00:06:40 | 05:33 min/km | -00:06 (144.) ● | +00:02 (1075.) ● | +00:34 (4112.) ● |
Laufen | 7.9 km | 04:38:14 | 00:08:57 | 05:15 min/km | -00:06 (143.) ● | +00:04 (1081.) ● | +00:45 (4131.) ● |
Laufen | 8.4 km | 04:40:31 | 00:02:17 | 04:34 min/km | -00:01 (140.) ● | +00:01 (1117.) ● | +00:14 (4311.) ● |
Laufen | 9.3 km | 04:45:29 | 00:04:58 | 05:31 min/km | +00:03 (158.) ● | +00:11 (1201.) ● | +00:32 (4300.) ● |
Laufen | 10.2 km | 04:50:59 | 00:05:30 | 06:06 min/km | +00:18 (196.) ● | +00:22 (1349.) ● | +00:52 (4629.) ● |
Laufen | 10.5 km | 04:52:48 | 00:01:49 | 06:03 min/km | -00:14 (51.) ● | -00:12 (655.) ● | -00:03 (2916.) ● |
Laufen | 10.7 km | 04:53:24 | 00:00:36 | 03:00 min/km | -00:02 (83.) ● | -00:02 (876.) ● | +00:01 (3541.) ● |
Laufen | 12.4 km | 05:04:28 | 00:11:04 | 06:30 min/km | +00:09 (162.) ● | +00:21 (1185.) ● | +01:21 (4320.) ● |
Laufen | 13.7 km | 05:12:09 | 00:07:41 | 05:54 min/km | +00:07 (165.) ● | +00:13 (1180.) ● | +00:56 (4336.) ● |
Laufen | 14.8 km | 05:20:13 | 00:08:04 | 07:19 min/km | -00:07 (137.) ● | +00:04 (1061.) ● | +00:44 (3994.) ● |
Laufen | 15.4 km | 05:23:42 | 00:03:29 | 05:48 min/km | +00:01 (160.) ● | +00:05 (1165.) ● | +00:23 (4269.) ● |
Laufen | 16.7 km | 05:30:17 | 00:06:35 | 05:03 min/km | -00:35 (79.) ● | -00:24 (776.) ● | +00:08 (3379.) ● |
Laufen | 18.4 km | 05:39:13 | 00:08:56 | 05:15 min/km | -00:39 (93.) ● | -00:26 (850.) ● | +00:18 (3558.) ● |
Laufen | 18.9 km | 05:41:29 | 00:02:16 | 04:32 min/km | -00:09 (91.) ● | -00:06 (876.) ● | +00:07 (3743.) ● |
Laufen | 19.8 km | 05:46:05 | 00:04:36 | 05:06 min/km | -00:30 (66.) ● | -00:24 (692.) ● | -00:02 (3095.) ● |
Laufen | 20.7 km | 05:50:43 | 00:04:38 | 05:08 min/km | -00:46 (36.) ● | -00:42 (469.) ● | -00:13 (2675.) ● |
Laufen | 20.9 km | 05:52:17 | 00:01:34 | 07:50 min/km | -00:21 (12.) ● | -00:18 (258.) ● | -00:11 (1560.) ● |
Laufen | 21.1 km | 05:52:39 | 00:00:22 | 01:49 min/km | -00:04 (21.) ● | -00:03 (404.) ● | -00:02 (2656.) ● |
Laufen | 21.1 km | 05:52:39 | 01:58:48 | 05:37 min/km | -03:17 (130.) ● | -00:45 (1013.) ● | +09:20 (4018.) ● |
Total | 113.3 km | 05:52:39 | 05:52:39 | 19.28 km/h | -12:44 (109.) ● | -05:27 (907.) ● | +25:16 (4023.) ● |