Sue Lau -
Ironman 70.3 WC St. George 2022
Quick facts
4680/1344/182Alle/Geschlecht/AK
F45-49Altersklasse
2175Startnummer
USANationalität
40:03 | 3:13:54 | 2:06:12 | 6:20:19 |
Vergleiche Sue Lau mit anderen Athleten!
2175 Lau
2143 Coffee ×
2070 Zandin ×
2142 Mansilla ×
2284 Mainville ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | +01:24 (171.) ● | +02:37 (1304.) ● | +04:33 (4404.) ● |
Wechsel | 00:56:09 | 00:16:06 | - | +06:49 (253.) ● | +07:05 (1753.) ● | +08:02 (5268.) ● | |
Radfahren | 8 km | 01:12:19 | 00:16:10 | 29.69 km/h | -00:02 (139.) ● | ±00:00 (1052.) ● | +01:29 (4416.) ● |
Radfahren | 19.8 km | 01:38:11 | 00:25:52 | 27.37 km/h | +00:37 (169.) ● | +01:00 (1291.) ● | +03:34 (4737.) ● |
Radfahren | 35.4 km | 02:08:13 | 00:30:02 | 31.17 km/h | +00:40 (172.) ● | +01:19 (1320.) ● | +03:30 (4655.) ● |
Radfahren | 41.2 km | 02:23:21 | 00:15:08 | 23 km/h | +00:40 (195.) ● | +00:53 (1394.) ● | +02:15 (4815.) ● |
Radfahren | 54 km | 02:51:06 | 00:27:45 | 27.68 km/h | ±00:00 (151.) ● | +00:43 (1243.) ● | +03:06 (4551.) ● |
Radfahren | 60.8 km | 03:04:42 | 00:13:36 | 30 km/h | +00:14 (170.) ● | +00:32 (1299.) ● | +01:56 (4730.) ● |
Radfahren | 63.7 km | 03:11:28 | 00:06:46 | 25.71 km/h | +00:08 (164.) ● | +00:23 (1409.) ● | +00:56 (4840.) ● |
Radfahren | 68.4 km | 03:27:15 | 00:15:47 | 17.87 km/h | +00:29 (174.) ● | +00:38 (1261.) ● | +05:11 (4808.) ● |
Radfahren | 74.7 km | 03:48:24 | 00:21:09 | 17.87 km/h | +00:39 (174.) ● | +00:50 (1260.) ● | -00:26 (2784.) ● |
Radfahren | 86 km | 04:03:54 | 00:15:30 | 43.74 km/h | -00:47 (77.) ● | -00:52 (513.) ● | +00:57 (3764.) ● |
Radfahren | 88.4 km | 04:06:46 | 00:02:52 | 50.23 km/h | -00:08 (88.) ● | -00:07 (699.) ● | +00:11 (3946.) ● |
Radfahren | 90.3 km | 04:10:03 | 00:03:17 | 34.72 km/h | -00:02 (150.) ● | +00:03 (1164.) ● | +00:11 (4443.) ● |
Radfahren | 90.3 km | 04:10:03 | 03:13:54 | 27.94 km/h | +02:28 (160.) ● | +05:22 (1218.) ● | +22:50 (4573.) ● |
Wechsel | 04:14:07 | 00:04:04 | - | +00:08 (156.) ● | +00:30 (1266.) ● | +00:47 (4141.) ● | |
Laufen | 0.2 km | 04:15:30 | 00:01:23 | 06:55 min/km | +00:22 (254.) ● | +00:24 (1768.) ● | +00:23 (5208.) ● |
Laufen | 1.9 km | 04:26:35 | 00:11:05 | 06:31 min/km | +00:53 (211.) ● | +01:13 (1490.) ● | +02:09 (4880.) ● |
Laufen | 3.2 km | 04:34:18 | 00:07:43 | 05:56 min/km | +00:42 (219.) ● | +00:51 (1515.) ● | +01:30 (4913.) ● |
Laufen | 4.3 km | 04:42:34 | 00:08:16 | 07:30 min/km | +00:43 (208.) ● | +00:53 (1446.) ● | +01:29 (4729.) ● |
Laufen | 5 km | 04:46:12 | 00:03:38 | 05:11 min/km | +00:24 (225.) ● | +00:27 (1541.) ● | +00:44 (4932.) ● |
Laufen | 6.2 km | 04:53:29 | 00:07:17 | 06:04 min/km | +00:31 (200.) ● | +00:39 (1413.) ● | +01:11 (4712.) ● |
Laufen | 7.9 km | 05:02:41 | 00:09:12 | 05:24 min/km | +00:09 (168.) ● | +00:19 (1213.) ● | +01:00 (4367.) ● |
Laufen | 8.4 km | 05:05:05 | 00:02:24 | 04:48 min/km | +00:06 (188.) ● | +00:08 (1358.) ● | +00:21 (4667.) ● |
Laufen | 9.3 km | 05:10:08 | 00:05:03 | 05:36 min/km | +00:08 (171.) ● | +00:16 (1278.) ● | +00:37 (4440.) ● |
Laufen | 10.2 km | 05:15:38 | 00:05:30 | 06:06 min/km | +00:18 (197.) ● | +00:22 (1350.) ● | +00:52 (4630.) ● |
Laufen | 10.5 km | 05:17:38 | 00:02:00 | 06:39 min/km | -00:03 (138.) ● | -00:01 (1076.) ● | +00:08 (3921.) ● |
Laufen | 10.7 km | 05:18:19 | 00:00:41 | 03:25 min/km | +00:03 (204.) ● | +00:03 (1436.) ● | +00:06 (4684.) ● |
Laufen | 12.4 km | 05:29:22 | 00:11:03 | 06:29 min/km | +00:08 (159.) ● | +00:20 (1178.) ● | +01:20 (4310.) ● |
Laufen | 13.7 km | 05:36:47 | 00:07:25 | 05:42 min/km | -00:09 (139.) ● | -00:03 (1036.) ● | +00:40 (4090.) ● |
Laufen | 14.8 km | 05:44:50 | 00:08:03 | 07:19 min/km | -00:08 (135.) ● | +00:03 (1050.) ● | +00:43 (3973.) ● |
Laufen | 15.4 km | 05:48:26 | 00:03:36 | 06:00 min/km | +00:08 (179.) ● | +00:12 (1290.) ● | +00:30 (4472.) ● |
Laufen | 16.7 km | 05:55:41 | 00:07:15 | 05:34 min/km | +00:05 (165.) ● | +00:16 (1220.) ● | +00:48 (4290.) ● |
Laufen | 18.4 km | 06:05:08 | 00:09:27 | 05:33 min/km | -00:08 (147.) ● | +00:05 (1101.) ● | +00:49 (4080.) ● |
Laufen | 18.9 km | 06:07:32 | 00:02:24 | 04:48 min/km | -00:01 (152.) ● | +00:02 (1154.) ● | +00:15 (4264.) ● |
Laufen | 19.8 km | 06:12:33 | 00:05:01 | 05:34 min/km | -00:05 (149.) ● | +00:01 (1086.) ● | +00:23 (3986.) ● |
Laufen | 20.7 km | 06:17:56 | 00:05:23 | 05:58 min/km | -00:01 (159.) ● | +00:03 (1124.) ● | +00:32 (4139.) ● |
Laufen | 20.9 km | 06:19:52 | 00:01:56 | 09:40 min/km | +00:01 (169.) ● | +00:04 (1239.) ● | +00:11 (4227.) ● |
Laufen | 21.1 km | 06:20:19 | 00:00:27 | 02:14 min/km | +00:01 (165.) ● | +00:02 (1319.) ● | +00:03 (4597.) ● |
Laufen | 21.1 km | 06:20:19 | 02:06:12 | 05:58 min/km | +04:07 (177.) ● | +06:39 (1272.) ● | +16:44 (4478.) ● |
Total | 113.3 km | 06:20:19 | 06:20:19 | 17.87 km/h | +14:56 (182.) ● | +22:13 (1344.) ● | +52:56 (4680.) ● |