John Connaghan -
Ironman 70.3 WC St. George 2022
Quick facts
3967/3093/81Alle/Geschlecht/AK
M60-64Altersklasse
2343Startnummer
IRLNationalität
35:42 | 2:56:17 | 2:08:02 | 5:51:04 |
Vergleiche John Connaghan mit anderen Athleten!
2343 Connaghan
2238 Ruiz ×
2372 Ivansson ×
2315 Gallagher ×
2281 Flynn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -02:26 (47.) ● | +01:11 (2292.) ● | +00:12 (3026.) ● |
Wechsel | 00:42:17 | 00:06:35 | - | -02:47 (15.) ● | -01:00 (1300.) ● | -01:29 (1710.) ● | |
Radfahren | 8 km | 00:56:53 | 00:14:36 | 32.88 km/h | -00:28 (59.) ● | +00:41 (2741.) ● | -00:05 (2976.) ● |
Radfahren | 19.8 km | 01:19:14 | 00:22:21 | 31.68 km/h | -00:28 (65.) ● | +01:22 (2864.) ● | +00:03 (3093.) ● |
Radfahren | 35.4 km | 01:47:22 | 00:28:08 | 33.27 km/h | +00:01 (86.) ● | +02:43 (3079.) ● | +01:36 (3926.) ● |
Radfahren | 41.2 km | 02:00:14 | 00:12:52 | 27.05 km/h | -00:29 (54.) ● | +00:41 (2715.) ● | -00:01 (2993.) ● |
Radfahren | 54 km | 02:25:14 | 00:25:00 | 30.72 km/h | -00:59 (73.) ● | +01:35 (2863.) ● | +00:21 (3305.) ● |
Radfahren | 60.8 km | 02:36:48 | 00:11:34 | 35.27 km/h | -00:24 (83.) ● | +00:38 (2797.) ● | -00:06 (2964.) ● |
Radfahren | 63.7 km | 02:42:55 | 00:06:07 | 28.45 km/h | +00:07 (104.) ● | +00:34 (3103.) ● | +00:17 (3789.) ● |
Radfahren | 68.4 km | 02:52:00 | 00:09:05 | 31.05 km/h | -00:05 (81.) ● | +00:49 (2960.) ● | -01:31 (2961.) ● |
Radfahren | 74.7 km | 03:17:03 | 00:25:03 | 15.09 km/h | -00:26 (83.) ● | +02:49 (3008.) ● | +03:28 (4725.) ● |
Radfahren | 86 km | 03:32:38 | 00:15:35 | 43.51 km/h | +00:59 (124.) ● | +01:58 (3272.) ● | +01:02 (3826.) ● |
Radfahren | 88.4 km | 03:35:32 | 00:02:54 | 49.66 km/h | +00:13 (136.) ● | +00:21 (3310.) ● | +00:13 (4128.) ● |
Radfahren | 90.3 km | 03:38:34 | 00:03:02 | 37.58 km/h | -00:05 (58.) ● | ±00:00 (2603.) ● | -00:04 (3077.) ● |
Radfahren | 90.3 km | 03:38:34 | 02:56:17 | 30.73 km/h | -02:04 (82.) ● | +14:11 (2995.) ● | +05:13 (3468.) ● |
Wechsel | 03:43:02 | 00:04:28 | - | +00:14 (90.) ● | +01:20 (3074.) ● | +01:11 (4470.) ● | |
Laufen | 0.2 km | 03:44:10 | 00:01:08 | 05:40 min/km | ±00:00 (90.) ● | +00:08 (3049.) ● | +00:08 (4572.) ● |
Laufen | 1.9 km | 03:53:47 | 00:09:37 | 05:39 min/km | -00:05 (90.) ● | +01:09 (3049.) ● | +00:41 (3977.) ● |
Laufen | 3.2 km | 04:00:17 | 00:06:30 | 04:59 min/km | -00:12 (78.) ● | +00:37 (2943.) ● | +00:17 (3685.) ● |
Laufen | 4.3 km | 04:08:18 | 00:08:01 | 07:17 min/km | +00:31 (121.) ● | +01:33 (3244.) ● | +01:14 (4581.) ● |
Laufen | 5 km | 04:11:43 | 00:03:25 | 04:52 min/km | +00:16 (124.) ● | +00:40 (3315.) ● | +00:31 (4677.) ● |
Laufen | 6.2 km | 04:18:16 | 00:06:33 | 05:27 min/km | -00:08 (80.) ● | +00:44 (2971.) ● | +00:27 (3965.) ● |
Laufen | 7.9 km | 04:27:55 | 00:09:39 | 05:40 min/km | +00:39 (116.) ● | +01:49 (3279.) ● | +01:27 (4684.) ● |
Laufen | 8.4 km | 04:30:03 | 00:02:08 | 04:16 min/km | -00:06 (69.) ● | +00:12 (2898.) ● | +00:05 (3642.) ● |
Laufen | 9.3 km | 04:35:39 | 00:05:36 | 06:13 min/km | +00:40 (130.) ● | +01:21 (3354.) ● | +01:10 (4916.) ● |
Laufen | 10.2 km | 04:40:50 | 00:05:11 | 05:45 min/km | +00:03 (96.) ● | +00:49 (3158.) ● | +00:33 (4283.) ● |
Laufen | 10.5 km | 04:43:30 | 00:02:40 | 08:53 min/km | +00:31 (146.) ● | +00:52 (3430.) ● | +00:48 (5154.) ● |
Laufen | 10.7 km | 04:44:08 | 00:00:38 | 03:10 min/km | -00:01 (86.) ● | +00:05 (3019.) ● | +00:03 (4182.) ● |
Laufen | 12.4 km | 04:56:22 | 00:12:14 | 07:11 min/km | +01:23 (129.) ● | +03:02 (3331.) ● | +02:31 (4826.) ● |
Laufen | 13.7 km | 05:04:07 | 00:07:45 | 05:57 min/km | +00:14 (98.) ● | +01:23 (3173.) ● | +01:00 (4389.) ● |
Laufen | 14.8 km | 05:12:50 | 00:08:43 | 07:55 min/km | +00:20 (103.) ● | +01:43 (3170.) ● | +01:23 (4509.) ● |
Laufen | 15.4 km | 05:16:33 | 00:03:43 | 06:11 min/km | +00:16 (116.) ● | +00:47 (3248.) ● | +00:37 (4637.) ● |
Laufen | 16.7 km | 05:24:25 | 00:07:52 | 06:03 min/km | +00:39 (125.) ● | +01:42 (3285.) ● | +01:25 (4748.) ● |
Laufen | 18.4 km | 05:34:44 | 00:10:19 | 06:04 min/km | +00:35 (113.) ● | +02:03 (3239.) ● | +01:41 (4652.) ● |
Laufen | 18.9 km | 05:37:02 | 00:02:18 | 04:36 min/km | -00:06 (74.) ● | +00:16 (2949.) ● | +00:09 (3916.) ● |
Laufen | 19.8 km | 05:43:06 | 00:06:04 | 06:44 min/km | +00:50 (135.) ● | +01:38 (3363.) ● | +01:26 (4975.) ● |
Laufen | 20.7 km | 05:48:33 | 00:05:27 | 06:03 min/km | -00:03 (91.) ● | +00:51 (3076.) ● | +00:36 (4240.) ● |
Laufen | 20.9 km | 05:50:42 | 00:02:09 | 10:45 min/km | +00:09 (121.) ● | +00:27 (3310.) ● | +00:24 (4883.) ● |
Laufen | 21.1 km | 05:51:04 | 00:00:22 | 01:49 min/km | -00:02 (47.) ● | -00:01 (2389.) ● | -00:02 (2811.) ● |
Laufen | 21.1 km | 05:51:04 | 02:08:02 | 06:04 min/km | +06:23 (111.) ● | +23:50 (3249.) ● | +18:34 (4577.) ● |
Total | 113.3 km | 05:51:04 | 05:51:04 | 19.36 km/h | -00:40 (81.) ● | +39:32 (3093.) ● | +23:41 (3967.) ● |