Massimo la Gioia -
Ironman 70.3 WC St. George 2022
Quick facts
2708/2404/401Alle/Geschlecht/AK
M40-44Altersklasse
235Startnummer
ITANationalität
32:06 | 2:51:54 | 1:41:34 | 5:19:57 |
Vergleiche Massimo la Gioia mit anderen Athleten!
235 la Gioia
290 Dergunov ×
684 Zabrodsky ×
532 Nothnagel ×
347 Rice ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -02:08 (163.) ● | -02:25 (1183.) ● | -03:24 (1510.) ● |
Wechsel | 00:43:33 | 00:11:27 | - | +03:48 (504.) ● | +03:52 (3324.) ● | +03:23 (4806.) ● | |
Radfahren | 8 km | 00:58:20 | 00:14:47 | 32.47 km/h | +00:51 (439.) ● | +00:52 (2867.) ● | +00:06 (3161.) ● |
Radfahren | 19.8 km | 01:20:54 | 00:22:34 | 31.37 km/h | +01:07 (425.) ● | +01:35 (2951.) ● | +00:16 (3210.) ● |
Radfahren | 35.4 km | 01:47:18 | 00:26:24 | 35.45 km/h | +01:44 (441.) ● | +00:59 (2540.) ● | -00:08 (2910.) ● |
Radfahren | 41.2 km | 02:00:29 | 00:13:11 | 26.4 km/h | +01:00 (462.) ● | +01:00 (2931.) ● | +00:18 (3360.) ● |
Radfahren | 54 km | 02:23:54 | 00:23:25 | 32.8 km/h | +00:06 (327.) ● | ±00:00 (2144.) ● | -01:14 (2273.) ● |
Radfahren | 60.8 km | 02:35:47 | 00:11:53 | 34.33 km/h | +00:52 (466.) ● | +00:57 (3010.) ● | +00:13 (3316.) ● |
Radfahren | 63.7 km | 02:41:28 | 00:05:41 | 30.62 km/h | +00:12 (383.) ● | +00:08 (2391.) ● | -00:09 (2604.) ● |
Radfahren | 68.4 km | 02:50:12 | 00:08:44 | 32.29 km/h | +00:33 (432.) ● | +00:28 (2630.) ● | -01:52 (2630.) ● |
Radfahren | 74.7 km | 03:15:39 | 00:25:27 | 14.85 km/h | +03:03 (480.) ● | +03:13 (3071.) ● | +03:52 (4807.) ● |
Radfahren | 86 km | 03:29:35 | 00:13:56 | 48.66 km/h | +00:30 (384.) ● | +00:19 (2378.) ● | -00:37 (2430.) ● |
Radfahren | 88.4 km | 03:32:27 | 00:02:52 | 50.23 km/h | +00:19 (488.) ● | +00:19 (3248.) ● | +00:11 (3951.) ● |
Radfahren | 90.3 km | 03:35:27 | 00:03:00 | 38 km/h | -00:14 (388.) ● | -00:02 (2418.) ● | -00:06 (2806.) ● |
Radfahren | 90.3 km | 03:35:27 | 02:51:54 | 31.52 km/h | +10:03 (441.) ● | +09:48 (2794.) ● | +00:50 (3084.) ● |
Wechsel | 03:38:23 | 00:02:56 | - | -00:04 (292.) ● | -00:12 (1913.) ● | -00:21 (2615.) ● | |
Laufen | 0.2 km | 03:39:22 | 00:00:59 | 04:55 min/km | ±00:00 (311.) ● | -00:01 (1840.) ● | -00:01 (2927.) ● |
Laufen | 1.9 km | 03:47:41 | 00:08:19 | 04:53 min/km | -00:01 (313.) ● | -00:09 (1874.) ● | -00:37 (2113.) ● |
Laufen | 3.2 km | 03:53:36 | 00:05:55 | 04:33 min/km | +00:10 (368.) ● | +00:02 (2153.) ● | -00:18 (2432.) ● |
Laufen | 4.3 km | 04:00:02 | 00:06:26 | 05:50 min/km | +00:08 (352.) ● | -00:02 (2084.) ● | -00:21 (2511.) ● |
Laufen | 5 km | 04:02:46 | 00:02:44 | 03:54 min/km | +00:03 (341.) ● | -00:01 (2030.) ● | -00:10 (2310.) ● |
Laufen | 6.2 km | 04:08:22 | 00:05:36 | 04:39 min/km | -00:05 (281.) ● | -00:13 (1702.) ● | -00:30 (1948.) ● |
Laufen | 7.9 km | 04:15:32 | 00:07:10 | 04:12 min/km | -00:27 (176.) ● | -00:40 (1136.) ● | -01:02 (1269.) ● |
Laufen | 8.4 km | 04:17:18 | 00:01:46 | 03:32 min/km | -00:08 (147.) ● | -00:10 (1027.) ● | -00:17 (1090.) ● |
Laufen | 9.3 km | 04:21:17 | 00:03:59 | 04:25 min/km | -00:10 (258.) ● | -00:16 (1504.) ● | -00:27 (1732.) ● |
Laufen | 10.2 km | 04:25:43 | 00:04:26 | 04:55 min/km | +00:11 (395.) ● | +00:04 (2259.) ● | -00:12 (2635.) ● |
Laufen | 10.5 km | 04:27:27 | 00:01:44 | 05:46 min/km | -00:01 (333.) ● | -00:04 (1884.) ● | -00:08 (2339.) ● |
Laufen | 10.7 km | 04:28:02 | 00:00:35 | 02:55 min/km | +00:03 (419.) ● | +00:02 (2447.) ● | ±00:00 (3214.) ● |
Laufen | 12.4 km | 04:37:20 | 00:09:18 | 05:28 min/km | +00:25 (392.) ● | +00:06 (2224.) ● | -00:25 (2647.) ● |
Laufen | 13.7 km | 04:44:00 | 00:06:40 | 05:07 min/km | +00:30 (419.) ● | +00:18 (2492.) ● | -00:05 (3023.) ● |
Laufen | 14.8 km | 04:51:11 | 00:07:11 | 06:31 min/km | +00:26 (396.) ● | +00:11 (2335.) ● | -00:09 (2957.) ● |
Laufen | 15.4 km | 04:54:06 | 00:02:55 | 04:51 min/km | +00:05 (362.) ● | -00:01 (2089.) ● | -00:11 (2460.) ● |
Laufen | 16.7 km | 05:00:33 | 00:06:27 | 04:57 min/km | +00:29 (414.) ● | +00:17 (2476.) ● | ±00:00 (3145.) ● |
Laufen | 18.4 km | 05:07:54 | 00:07:21 | 04:19 min/km | -00:38 (159.) ● | -00:55 (1028.) ● | -01:17 (1147.) ● |
Laufen | 18.9 km | 05:09:42 | 00:01:48 | 03:36 min/km | -00:10 (135.) ● | -00:14 (903.) ● | -00:21 (959.) ● |
Laufen | 19.8 km | 05:13:41 | 00:03:59 | 04:25 min/km | -00:19 (187.) ● | -00:27 (1149.) ● | -00:39 (1315.) ● |
Laufen | 20.7 km | 05:18:00 | 00:04:19 | 04:47 min/km | -00:07 (292.) ● | -00:17 (1637.) ● | -00:32 (1832.) ● |
Laufen | 20.9 km | 05:19:36 | 00:01:36 | 08:00 min/km | -00:03 (257.) ● | -00:06 (1536.) ● | -00:09 (1882.) ● |
Laufen | 21.1 km | 05:19:57 | 00:00:21 | 01:44 min/km | -00:12 (303.) ● | -00:02 (1903.) ● | -00:03 (2176.) ● |
Laufen | 21.1 km | 05:19:57 | 01:41:34 | 04:48 min/km | +00:09 (335.) ● | -02:38 (1875.) ● | -07:54 (2144.) ● |
Total | 113.3 km | 05:19:57 | 05:19:57 | 21.25 km/h | +11:48 (401.) ● | +08:25 (2404.) ● | -07:26 (2708.) ● |