Mike Helland -
Ironman 70.3 WC St. George 2022
Quick facts
3999/3111/84Alle/Geschlecht/AK
M60-64Altersklasse
2374Startnummer
GBRNationalität
34:13 | 3:13:15 | 1:52:24 | 5:52:01 |
Vergleiche Mike Helland mit anderen Athleten!
2374 Helland
2315 Gallagher ×
2281 Flynn ×
2382 Bolling ×
2409 Cali ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -03:55 (27.) ● | -00:18 (1857.) ● | -01:17 (2402.) ● |
Wechsel | 00:42:46 | 00:08:33 | - | -00:49 (64.) ● | +00:58 (2601.) ● | +00:29 (3562.) ● | |
Radfahren | 8 km | 00:58:21 | 00:15:35 | 30.8 km/h | +00:31 (116.) ● | +01:40 (3243.) ● | +00:54 (3928.) ● |
Radfahren | 19.8 km | 01:22:23 | 00:24:02 | 29.46 km/h | +01:13 (125.) ● | +03:03 (3294.) ● | +01:44 (3979.) ● |
Radfahren | 35.4 km | 01:51:53 | 00:29:30 | 31.73 km/h | +01:23 (125.) ● | +04:05 (3291.) ● | +02:58 (4497.) ● |
Radfahren | 41.2 km | 02:06:08 | 00:14:15 | 24.42 km/h | +00:54 (130.) ● | +02:04 (3302.) ● | +01:22 (4295.) ● |
Radfahren | 54 km | 02:33:50 | 00:27:42 | 27.73 km/h | +01:43 (131.) ● | +04:17 (3305.) ● | +03:03 (4540.) ● |
Radfahren | 60.8 km | 02:47:09 | 00:13:19 | 30.64 km/h | +01:21 (146.) ● | +02:23 (3390.) ● | +01:39 (4542.) ● |
Radfahren | 63.7 km | 02:53:48 | 00:06:39 | 26.17 km/h | +00:39 (148.) ● | +01:06 (3404.) ● | +00:49 (4722.) ● |
Radfahren | 68.4 km | 03:04:19 | 00:10:31 | 26.81 km/h | +01:21 (147.) ● | +02:15 (3439.) ● | -00:05 (3442.) ● |
Radfahren | 74.7 km | 03:33:13 | 00:28:54 | 13.08 km/h | +03:25 (138.) ● | +06:40 (3382.) ● | +07:19 (5192.) ● |
Radfahren | 86 km | 03:49:29 | 00:16:16 | 41.68 km/h | +01:40 (147.) ● | +02:39 (3390.) ● | +01:43 (4366.) ● |
Radfahren | 88.4 km | 03:52:38 | 00:03:09 | 45.71 km/h | +00:28 (153.) ● | +00:36 (3482.) ● | +00:28 (4916.) ● |
Radfahren | 90.3 km | 03:56:01 | 00:03:23 | 33.69 km/h | +00:16 (142.) ● | +00:21 (3392.) ● | +00:17 (4781.) ● |
Radfahren | 90.3 km | 03:56:01 | 03:13:15 | 28.04 km/h | +14:54 (136.) ● | +31:09 (3347.) ● | +22:11 (4545.) ● |
Wechsel | 03:59:37 | 00:03:36 | - | -00:38 (62.) ● | +00:28 (2601.) ● | +00:19 (3705.) ● | |
Laufen | 0.2 km | 04:00:39 | 00:01:02 | 05:10 min/km | -00:06 (40.) ● | +00:02 (2428.) ● | +00:02 (3720.) ● |
Laufen | 1.9 km | 04:09:26 | 00:08:47 | 05:10 min/km | -00:55 (40.) ● | +00:19 (2444.) ● | -00:09 (2881.) ● |
Laufen | 3.2 km | 04:15:36 | 00:06:10 | 04:44 min/km | -00:32 (47.) ● | +00:17 (2571.) ● | -00:03 (3034.) ● |
Laufen | 4.3 km | 04:22:19 | 00:06:43 | 06:06 min/km | -00:47 (38.) ● | +00:15 (2482.) ● | -00:04 (3116.) ● |
Laufen | 5 km | 04:25:12 | 00:02:53 | 04:07 min/km | -00:16 (48.) ● | +00:08 (2565.) ● | -00:01 (3096.) ● |
Laufen | 6.2 km | 04:31:11 | 00:05:59 | 04:59 min/km | -00:42 (39.) ● | +00:10 (2368.) ● | -00:07 (2883.) ● |
Laufen | 7.9 km | 04:39:25 | 00:08:14 | 04:50 min/km | -00:46 (44.) ● | +00:24 (2570.) ● | +00:02 (3217.) ● |
Laufen | 8.4 km | 04:41:29 | 00:02:04 | 04:08 min/km | -00:10 (58.) ● | +00:08 (2697.) ● | +00:01 (3254.) ● |
Laufen | 9.3 km | 04:45:51 | 00:04:22 | 04:51 min/km | -00:34 (40.) ● | +00:07 (2402.) ● | -00:04 (3017.) ● |
Laufen | 10.2 km | 04:50:25 | 00:04:34 | 05:04 min/km | -00:34 (40.) ● | +00:12 (2519.) ● | -00:04 (3040.) ● |
Laufen | 10.5 km | 04:52:14 | 00:01:49 | 06:03 min/km | -00:20 (32.) ● | +00:01 (2290.) ● | -00:03 (2951.) ● |
Laufen | 10.7 km | 04:52:49 | 00:00:35 | 02:55 min/km | -00:04 (47.) ● | +00:02 (2517.) ● | ±00:00 (3284.) ● |
Laufen | 12.4 km | 05:02:30 | 00:09:41 | 05:41 min/km | -01:10 (42.) ● | +00:29 (2528.) ● | -00:02 (3134.) ● |
Laufen | 13.7 km | 05:09:09 | 00:06:39 | 05:06 min/km | -00:52 (40.) ● | +00:17 (2484.) ● | -00:06 (3006.) ● |
Laufen | 14.8 km | 05:17:24 | 00:08:15 | 07:29 min/km | -00:08 (82.) ● | +01:15 (3016.) ● | +00:55 (4168.) ● |
Laufen | 15.4 km | 05:20:39 | 00:03:15 | 05:25 min/km | -00:12 (67.) ● | +00:19 (2823.) ● | +00:09 (3701.) ● |
Laufen | 16.7 km | 05:27:22 | 00:06:43 | 05:10 min/km | -00:30 (63.) ● | +00:33 (2726.) ● | +00:16 (3613.) ● |
Laufen | 18.4 km | 05:36:57 | 00:09:35 | 05:38 min/km | -00:09 (84.) ● | +01:19 (3034.) ● | +00:57 (4196.) ● |
Laufen | 18.9 km | 05:39:02 | 00:02:05 | 04:10 min/km | -00:19 (33.) ● | +00:03 (2322.) ● | -00:04 (2772.) ● |
Laufen | 19.8 km | 05:44:25 | 00:05:23 | 05:58 min/km | +00:09 (104.) ● | +00:57 (3145.) ● | +00:45 (4492.) ● |
Laufen | 20.7 km | 05:49:57 | 00:05:32 | 06:08 min/km | +00:02 (95.) ● | +00:56 (3124.) ● | +00:41 (4351.) ● |
Laufen | 20.9 km | 05:51:38 | 00:01:41 | 08:25 min/km | -00:19 (24.) ● | -00:01 (2059.) ● | -00:04 (2628.) ● |
Laufen | 21.1 km | 05:52:01 | 00:00:23 | 01:54 min/km | -00:01 (68.) ● | ±00:00 (2691.) ● | -00:01 (3318.) ● |
Laufen | 21.1 km | 05:52:01 | 01:52:24 | 05:19 min/km | -09:15 (53.) ● | +08:12 (2716.) ● | +02:56 (3460.) ● |
Total | 113.3 km | 05:52:01 | 05:52:01 | 19.31 km/h | +00:17 (84.) ● | +40:29 (3111.) ● | +24:38 (3999.) ● |