John van Lieshout -
Ironman 70.3 WC St. George 2022
Quick facts
4097/3144/91Alle/Geschlecht/AK
M60-64Altersklasse
2386Startnummer
USANationalität
37:01 | 3:04:45 | 2:00:06 | 5:54:04 |
Vergleiche John van Lieshout mit anderen Athleten!
2386 van Lieshout
2385 Hinkley ×
2269 Charatsis ×
2231 Passinger ×
2361 Marques Alves ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | -01:07 (72.) ● | +02:30 (2630.) ● | +01:31 (3546.) ● |
Wechsel | 00:45:37 | 00:08:36 | - | -00:46 (68.) ● | +01:01 (2630.) ● | +00:32 (3599.) ● | |
Radfahren | 8 km | 01:02:13 | 00:16:36 | 28.92 km/h | +01:32 (142.) ● | +02:41 (3420.) ● | +01:55 (4683.) ● |
Radfahren | 19.8 km | 01:26:31 | 00:24:18 | 29.14 km/h | +01:29 (131.) ● | +03:19 (3315.) ● | +02:00 (4082.) ● |
Radfahren | 35.4 km | 01:55:59 | 00:29:28 | 31.76 km/h | +01:21 (123.) ● | +04:03 (3286.) ● | +02:56 (4487.) ● |
Radfahren | 41.2 km | 02:09:42 | 00:13:43 | 25.37 km/h | +00:22 (108.) ● | +01:32 (3159.) ● | +00:50 (3855.) ● |
Radfahren | 54 km | 02:35:41 | 00:25:59 | 29.56 km/h | ±00:00 (98.) ● | +02:34 (3086.) ● | +01:20 (3796.) ● |
Radfahren | 60.8 km | 02:47:42 | 00:12:01 | 33.95 km/h | +00:03 (108.) ● | +01:05 (3083.) ● | +00:21 (3448.) ● |
Radfahren | 63.7 km | 02:53:36 | 00:05:54 | 29.49 km/h | -00:06 (77.) ● | +00:21 (2827.) ● | +00:04 (3263.) ● |
Radfahren | 68.4 km | 03:02:55 | 00:09:19 | 30.27 km/h | +00:09 (96.) ● | +01:03 (3117.) ● | -01:17 (3118.) ● |
Radfahren | 74.7 km | 03:29:36 | 00:26:41 | 14.17 km/h | +01:12 (110.) ● | +04:27 (3224.) ● | +05:06 (4994.) ● |
Radfahren | 86 km | 03:44:30 | 00:14:54 | 45.5 km/h | +00:18 (102.) ● | +01:17 (3079.) ● | +00:21 (3303.) ● |
Radfahren | 88.4 km | 03:47:08 | 00:02:38 | 54.68 km/h | -00:03 (63.) ● | +00:05 (2564.) ● | -00:03 (2683.) ● |
Radfahren | 90.3 km | 03:50:22 | 00:03:14 | 35.26 km/h | +00:07 (116.) ● | +00:12 (3184.) ● | +00:08 (4226.) ● |
Radfahren | 90.3 km | 03:50:22 | 03:04:45 | 29.33 km/h | +06:24 (112.) ● | +22:39 (3223.) ● | +13:41 (4042.) ● |
Wechsel | 03:53:58 | 00:03:36 | - | -00:38 (63.) ● | +00:28 (2602.) ● | +00:19 (3706.) ● | |
Laufen | 0.2 km | 03:55:10 | 00:01:12 | 06:00 min/km | +00:04 (115.) ● | +00:12 (3254.) ● | +00:12 (4886.) ● |
Laufen | 1.9 km | 04:05:22 | 00:10:12 | 06:00 min/km | +00:30 (114.) ● | +01:44 (3254.) ● | +01:16 (4469.) ● |
Laufen | 3.2 km | 04:12:16 | 00:06:54 | 05:18 min/km | +00:12 (101.) ● | +01:01 (3192.) ● | +00:41 (4269.) ● |
Laufen | 4.3 km | 04:19:45 | 00:07:29 | 06:48 min/km | -00:01 (94.) ● | +01:01 (3060.) ● | +00:42 (4154.) ● |
Laufen | 5 km | 04:22:57 | 00:03:12 | 04:34 min/km | +00:03 (97.) ● | +00:27 (3135.) ● | +00:18 (4218.) ● |
Laufen | 6.2 km | 04:29:54 | 00:06:57 | 05:47 min/km | +00:16 (108.) ● | +01:08 (3180.) ● | +00:51 (4434.) ● |
Laufen | 7.9 km | 04:39:23 | 00:09:29 | 05:34 min/km | +00:29 (111.) ● | +01:39 (3246.) ● | +01:17 (4584.) ● |
Laufen | 8.4 km | 04:41:43 | 00:02:20 | 04:40 min/km | +00:06 (108.) ● | +00:24 (3256.) ● | +00:17 (4487.) ● |
Laufen | 9.3 km | 04:46:37 | 00:04:54 | 05:26 min/km | -00:02 (93.) ● | +00:39 (3065.) ● | +00:28 (4223.) ● |
Laufen | 10.2 km | 04:51:47 | 00:05:10 | 05:44 min/km | +00:02 (92.) ● | +00:48 (3144.) ● | +00:32 (4260.) ● |
Laufen | 10.5 km | 04:53:49 | 00:02:02 | 06:46 min/km | -00:07 (71.) ● | +00:14 (2928.) ● | +00:10 (4083.) ● |
Laufen | 10.7 km | 04:54:28 | 00:00:39 | 03:15 min/km | ±00:00 (97.) ● | +00:06 (3126.) ● | +00:04 (4391.) ● |
Laufen | 12.4 km | 05:04:48 | 00:10:20 | 06:04 min/km | -00:31 (74.) ● | +01:08 (2897.) ● | +00:37 (3805.) ● |
Laufen | 13.7 km | 05:12:00 | 00:07:12 | 05:32 min/km | -00:19 (77.) ● | +00:50 (2940.) ● | +00:27 (3842.) ● |
Laufen | 14.8 km | 05:19:51 | 00:07:51 | 07:08 min/km | -00:32 (69.) ● | +00:51 (2821.) ● | +00:31 (3785.) ● |
Laufen | 15.4 km | 05:23:09 | 00:03:18 | 05:30 min/km | -00:09 (78.) ● | +00:22 (2913.) ● | +00:12 (3845.) ● |
Laufen | 16.7 km | 05:30:17 | 00:07:08 | 05:29 min/km | -00:05 (88.) ● | +00:58 (3009.) ● | +00:41 (4164.) ● |
Laufen | 18.4 km | 05:39:49 | 00:09:32 | 05:36 min/km | -00:12 (82.) ● | +01:16 (3016.) ● | +00:54 (4161.) ● |
Laufen | 18.9 km | 05:42:09 | 00:02:20 | 04:40 min/km | -00:04 (82.) ● | +00:18 (3015.) ● | +00:11 (4046.) ● |
Laufen | 19.8 km | 05:47:00 | 00:04:51 | 05:23 min/km | -00:23 (58.) ● | +00:25 (2741.) ● | +00:13 (3695.) ● |
Laufen | 20.7 km | 05:51:58 | 00:04:58 | 05:31 min/km | -00:32 (57.) ● | +00:22 (2690.) ● | +00:07 (3464.) ● |
Laufen | 20.9 km | 05:53:45 | 00:01:47 | 08:55 min/km | -00:13 (45.) ● | +00:05 (2543.) ● | +00:02 (3408.) ● |
Laufen | 21.1 km | 05:54:04 | 00:00:19 | 01:34 min/km | -00:05 (10.) ● | -00:04 (1283.) ● | -00:05 (1369.) ● |
Laufen | 21.1 km | 05:54:04 | 02:00:06 | 05:41 min/km | -01:33 (85.) ● | +15:54 (3048.) ● | +10:38 (4106.) ● |
Total | 113.3 km | 05:54:04 | 05:54:04 | 19.2 km/h | +02:20 (91.) ● | +42:32 (3144.) ● | +26:41 (4097.) ● |