Stefania Cogo -
Ironman 70.3 WC St. George 2022

Quick facts

4090/950/151Alle/Geschlecht/AK

F40-44Altersklasse

241Startnummer

ITANationalität


39:55	3:12:58	1:48:47	5:53:57

Vergleiche Stefania Cogo mit anderen Athleten!

241 Cogo

313 Manatt ×

198 Pagano ×

216 Higgins ×

332 Jacob ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:55	00:39:55	02:06 min/100m	+02:12 (189.) ●	+02:29 (1285.) ●	+04:25 (4372.) ●
Wechsel		00:49:29	00:09:34	-	+00:11 (164.) ●	+00:33 (1183.) ●	+01:30 (4167.) ●
Radfahren	8 km	01:07:20	00:17:51	26.89 km/h	+01:31 (240.) ●	+01:41 (1645.) ●	+03:10 (5154.) ●
Radfahren	19.8 km	01:32:21	00:25:01	28.3 km/h	+00:03 (153.) ●	+00:09 (1025.) ●	+02:43 (4420.) ●
Radfahren	35.4 km	02:01:11	00:28:50	32.46 km/h	+00:41 (179.) ●	+00:07 (1029.) ●	+02:18 (4222.) ●
Radfahren	41.2 km	02:15:29	00:14:18	24.34 km/h	+00:09 (160.) ●	+00:03 (1013.) ●	+01:25 (4322.) ●
Radfahren	54 km	02:42:42	00:27:13	28.22 km/h	+00:09 (168.) ●	+00:11 (1100.) ●	+02:34 (4370.) ●
Radfahren	60.8 km	02:56:19	00:13:37	29.96 km/h	+00:40 (212.) ●	+00:33 (1302.) ●	+01:57 (4734.) ●
Radfahren	63.7 km	03:02:47	00:06:28	26.91 km/h	+00:13 (199.) ●	+00:05 (1127.) ●	+00:38 (4454.) ●
Radfahren	68.4 km	03:17:49	00:15:02	18.76 km/h	-00:06 (148.) ●	-00:07 (980.) ●	+04:26 (4527.) ●
Radfahren	74.7 km	03:37:57	00:20:08	18.77 km/h	-00:10 (146.) ●	-00:11 (975.) ●	-01:27 (1942.) ●
Radfahren	86 km	03:55:52	00:17:55	37.84 km/h	+01:33 (239.) ●	+01:33 (1597.) ●	+03:22 (5112.) ●
Radfahren	88.4 km	03:59:01	00:03:09	45.71 km/h	+00:10 (217.) ●	+00:10 (1407.) ●	+00:28 (4886.) ●
Radfahren	90.3 km	04:02:27	00:03:26	33.2 km/h	+00:13 (222.) ●	+00:12 (1457.) ●	+00:20 (4875.) ●
Radfahren	90.3 km	04:02:27	03:12:58	28.08 km/h	+05:06 (192.) ●	+04:26 (1188.) ●	+21:54 (4531.) ●
Wechsel		04:05:10	00:02:43	-	-00:46 (83.) ●	-00:51 (571.) ●	-00:34 (2199.) ●
Laufen	0.2 km	04:06:01	00:00:51	04:15 min/km	-00:07 (37.) ●	-00:08 (339.) ●	-00:09 (740.) ●
Laufen	1.9 km	04:16:40	00:10:39	06:15 min/km	+01:01 (222.) ●	+00:47 (1380.) ●	+01:43 (4723.) ●
Laufen	3.2 km	04:22:40	00:06:00	04:36 min/km	-00:41 (44.) ●	-00:52 (327.) ●	-00:13 (2641.) ●
Laufen	4.3 km	04:29:08	00:06:28	05:52 min/km	-00:44 (59.) ●	-00:55 (443.) ●	-00:19 (2583.) ●
Laufen	5 km	04:31:57	00:02:49	04:01 min/km	-00:17 (50.) ●	-00:22 (385.) ●	-00:05 (2724.) ●
Laufen	6.2 km	04:37:44	00:05:47	04:49 min/km	-00:44 (42.) ●	-00:51 (356.) ●	-00:19 (2395.) ●
Laufen	7.9 km	04:45:33	00:07:49	04:35 min/km	-00:53 (42.) ●	-01:04 (359.) ●	-00:23 (2430.) ●
Laufen	8.4 km	04:47:34	00:02:01	04:02 min/km	-00:11 (48.) ●	-00:15 (382.) ●	-00:02 (2841.) ●
Laufen	9.3 km	04:52:02	00:04:28	04:57 min/km	-00:10 (120.) ●	-00:19 (718.) ●	+00:02 (3289.) ●
Laufen	10.2 km	04:56:28	00:04:26	04:55 min/km	-00:32 (44.) ●	-00:42 (357.) ●	-00:12 (2612.) ●
Laufen	10.5 km	04:58:18	00:01:50	06:06 min/km	-00:06 (114.) ●	-00:11 (669.) ●	-00:02 (3003.) ●
Laufen	10.7 km	04:58:51	00:00:33	02:45 min/km	-00:03 (51.) ●	-00:05 (346.) ●	-00:02 (2243.) ●
Laufen	12.4 km	05:08:30	00:09:39	05:40 min/km	-00:40 (88.) ●	-01:04 (582.) ●	-00:04 (3080.) ●
Laufen	13.7 km	05:15:15	00:06:45	05:11 min/km	-00:30 (85.) ●	-00:43 (584.) ●	±00:00 (3167.) ●
Laufen	14.8 km	05:22:15	00:07:00	06:21 min/km	-00:45 (72.) ●	-01:00 (500.) ●	-00:20 (2658.) ●
Laufen	15.4 km	05:25:20	00:03:05	05:08 min/km	-00:12 (92.) ●	-00:19 (609.) ●	-00:01 (3128.) ●
Laufen	16.7 km	05:31:27	00:06:07	04:42 min/km	-00:39 (60.) ●	-00:52 (431.) ●	-00:20 (2494.) ●
Laufen	18.4 km	05:39:56	00:08:29	04:59 min/km	-00:33 (95.) ●	-00:53 (595.) ●	-00:09 (2959.) ●
Laufen	18.9 km	05:42:06	00:02:10	04:20 min/km	-00:07 (96.) ●	-00:12 (623.) ●	+00:01 (3224.) ●
Laufen	19.8 km	05:46:46	00:04:40	05:11 min/km	-00:09 (126.) ●	-00:20 (754.) ●	+00:02 (3254.) ●
Laufen	20.7 km	05:51:44	00:04:58	05:31 min/km	-00:12 (119.) ●	-00:22 (761.) ●	+00:07 (3442.) ●
Laufen	20.9 km	05:53:31	00:01:47	08:55 min/km	-00:01 (136.) ●	-00:05 (824.) ●	+00:02 (3341.) ●
Laufen	21.1 km	05:53:57	00:00:26	02:09 min/km	+00:01 (180.) ●	+00:01 (1032.) ●	+00:02 (4219.) ●
Laufen	21.1 km	05:53:57	01:48:47	05:09 min/km	-07:14 (86.) ●	-10:46 (574.) ●	-00:41 (3074.) ●
Total	113.3 km	05:53:57	05:53:57	19.21 km/h	-00:31 (151.) ●	-04:09 (950.) ●	+26:34 (4090.) ●

Ges	Sex	Ak	Name	#	AK
4070	938	146	Cheryl Claes	239	F40-44	USA	00:32:28	03:06:08	02:06:09	05:53:38
4076	941	147	Mirjana Neskovic	222	F40-44	SRB	00:31:49	03:10:54	01:55:12	05:53:43
4077	942	148	Erika Lilley	353	F40-44	USA	00:32:20	03:07:22	01:55:49	05:53:43
4079	944	149	Rene Manatt	313	F40-44	USA	00:35:27	03:14:24	01:47:37	05:53:48
4087	948	150	Julie Pagano	198	F40-44	USA	00:34:01	03:07:49	02:00:12	05:53:56
4090	950	151	Stefania Cogo	241	F40-44	ITA	00:39:55	03:12:58	01:48:47	05:53:57
4094	952	152	Kelly Higgins	216	F40-44	USA	00:34:24	03:02:22	02:06:56	05:54:00
4138	977	153	Mary Jacob	332	F40-44	USA	00:37:25	03:05:14	02:00:30	05:55:31
4142	980	154	Danielle Mariano	208	F40-44	BRA	00:43:52	03:06:38	01:49:28	05:55:41
4144	982	155	Heather Suhr	210	F40-44	USA	00:34:46	03:18:53	01:40:32	05:55:44