Joseph Polomene -
Ironman 70.3 WC St. George 2022

Quick facts

4509/3282/268Alle/Geschlecht/AK

M55-59Altersklasse

2671Startnummer

USANationalität


44:14	3:08:15	2:00:30	6:10:46

Vergleiche Joseph Polomene mit anderen Athleten!

2671 Polomene

2492 Aurelio Dos Santos ×

2616 Ono ×

2428 Sosnowski ×

2603 Manner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:14	00:44:14	02:19 min/100m	+07:06 (277.) ●	+09:43 (3374.) ●	+08:44 (4975.) ●
Wechsel		00:56:32	00:12:18	-	+03:27 (284.) ●	+04:43 (3398.) ●	+04:14 (4950.) ●
Radfahren	8 km	01:12:00	00:15:28	31.03 km/h	+01:00 (267.) ●	+01:33 (3209.) ●	+00:47 (3832.) ●
Radfahren	19.8 km	01:35:29	00:23:29	30.15 km/h	+01:41 (273.) ●	+02:30 (3193.) ●	+01:11 (3693.) ●
Radfahren	35.4 km	02:05:37	00:30:08	31.06 km/h	+03:11 (290.) ●	+04:43 (3346.) ●	+03:36 (4694.) ●
Radfahren	41.2 km	02:20:12	00:14:35	23.86 km/h	+01:47 (286.) ●	+02:24 (3353.) ●	+01:42 (4526.) ●
Radfahren	54 km	02:47:59	00:27:47	27.64 km/h	+03:02 (272.) ●	+04:22 (3317.) ●	+03:08 (4564.) ●
Radfahren	60.8 km	03:00:41	00:12:42	32.13 km/h	+01:21 (278.) ●	+01:46 (3299.) ●	+01:02 (4065.) ●
Radfahren	63.7 km	03:07:03	00:06:22	27.33 km/h	+00:35 (281.) ●	+00:49 (3286.) ●	+00:32 (4330.) ●
Radfahren	68.4 km	03:16:41	00:09:38	29.27 km/h	+00:52 (258.) ●	+01:22 (3242.) ●	-00:58 (3243.) ●
Radfahren	74.7 km	03:43:37	00:26:56	14.03 km/h	+03:12 (266.) ●	+04:42 (3241.) ●	+05:21 (5018.) ●
Radfahren	86 km	03:58:50	00:15:13	44.56 km/h	+01:06 (261.) ●	+01:36 (3179.) ●	+00:40 (3543.) ●
Radfahren	88.4 km	04:01:38	00:02:48	51.43 km/h	+00:11 (259.) ●	+00:15 (3158.) ●	+00:07 (3627.) ●
Radfahren	90.3 km	04:04:47	00:03:09	36.19 km/h	+00:07 (227.) ●	+00:07 (3022.) ●	+00:03 (3822.) ●
Radfahren	90.3 km	04:04:47	03:08:15	28.78 km/h	+18:05 (279.) ●	+26:09 (3280.) ●	+17:11 (4264.) ●
Wechsel		04:10:16	00:05:29	-	+01:40 (275.) ●	+02:21 (3344.) ●	+02:12 (4978.) ●
Laufen	0.2 km	04:11:23	00:01:07	05:35 min/km	+00:02 (226.) ●	+00:07 (2989.) ●	+00:07 (4486.) ●
Laufen	1.9 km	04:20:51	00:09:28	05:34 min/km	+00:18 (227.) ●	+01:00 (2983.) ●	+00:32 (3823.) ●
Laufen	3.2 km	04:27:34	00:06:43	05:09 min/km	+00:22 (245.) ●	+00:50 (3101.) ●	+00:30 (4029.) ●
Laufen	4.3 km	04:34:55	00:07:21	06:40 min/km	+00:20 (226.) ●	+00:53 (2991.) ●	+00:34 (4018.) ●
Laufen	5 km	04:38:07	00:03:12	04:34 min/km	+00:14 (241.) ●	+00:27 (3136.) ●	+00:18 (4219.) ●
Laufen	6.2 km	04:44:57	00:06:50	05:41 min/km	+00:33 (251.) ●	+01:01 (3137.) ●	+00:44 (4312.) ●
Laufen	7.9 km	04:54:16	00:09:19	05:28 min/km	+00:49 (260.) ●	+01:29 (3203.) ●	+01:07 (4467.) ●
Laufen	8.4 km	04:56:31	00:02:15	04:30 min/km	+00:09 (248.) ●	+00:19 (3162.) ●	+00:12 (4203.) ●
Laufen	9.3 km	05:01:50	00:05:19	05:54 min/km	+00:43 (272.) ●	+01:04 (3279.) ●	+00:53 (4719.) ●
Laufen	10.2 km	05:06:52	00:05:02	05:35 min/km	+00:16 (239.) ●	+00:40 (3063.) ●	+00:24 (4056.) ●
Laufen	10.5 km	05:08:59	00:02:07	07:03 min/km	+00:09 (245.) ●	+00:19 (3051.) ●	+00:15 (4338.) ●
Laufen	10.7 km	05:09:37	00:00:38	03:10 min/km	+00:02 (234.) ●	+00:05 (3041.) ●	+00:03 (4204.) ●
Laufen	12.4 km	05:20:10	00:10:33	06:12 min/km	+00:28 (228.) ●	+01:21 (2991.) ●	+00:50 (3977.) ●
Laufen	13.7 km	05:27:32	00:07:22	05:40 min/km	+00:25 (234.) ●	+01:00 (3039.) ●	+00:37 (4033.) ●
Laufen	14.8 km	05:35:31	00:07:59	07:15 min/km	+00:19 (212.) ●	+00:59 (2888.) ●	+00:39 (3908.) ●
Laufen	15.4 km	05:38:58	00:03:27	05:45 min/km	+00:16 (248.) ●	+00:31 (3085.) ●	+00:21 (4206.) ●
Laufen	16.7 km	05:46:37	00:07:39	05:53 min/km	+00:58 (270.) ●	+01:29 (3219.) ●	+01:12 (4598.) ●
Laufen	18.4 km	05:56:16	00:09:39	05:40 min/km	+00:43 (241.) ●	+01:23 (3060.) ●	+01:01 (4250.) ●
Laufen	18.9 km	05:58:31	00:02:15	04:30 min/km	+00:02 (203.) ●	+00:13 (2846.) ●	+00:06 (3697.) ●
Laufen	19.8 km	06:03:19	00:04:48	05:19 min/km	-00:01 (185.) ●	+00:22 (2693.) ●	+00:10 (3596.) ●
Laufen	20.7 km	06:08:30	00:05:11	05:45 min/km	+00:07 (211.) ●	+00:35 (2900.) ●	+00:20 (3879.) ●
Laufen	20.9 km	06:10:23	00:01:53	09:25 min/km	+00:03 (207.) ●	+00:11 (2864.) ●	+00:08 (4000.) ●
Laufen	21.1 km	06:10:46	00:00:23	01:54 min/km	±00:00 (190.) ●	±00:00 (2713.) ●	-00:01 (3340.) ●
Laufen	21.1 km	06:10:46	02:00:30	05:42 min/km	+07:17 (239.) ●	+16:18 (3067.) ●	+11:02 (4142.) ●
Total	113.3 km	06:10:46	06:10:46	18.33 km/h	+37:35 (268.) ●	+59:14 (3282.) ●	+43:23 (4509.) ●

Ges	Sex	Ak	Name	#	AK
4385	3240	263	Marcos Pijuan	2564	M55-59	ARG	00:36:51	03:07:52	02:06:04	06:04:06
4438	3256	264	Joseph Mendoza	2600	M55-59	PHL	00:48:04	02:58:01	02:06:26	06:06:49
4446	3261	265	Shawn Reniker	2592	M55-59	USA	00:37:09	03:08:00	02:11:07	06:07:21
4466	3268	266	Marco Aurelio Dos Santos	2492	M55-59	BRA	00:49:45	03:14:43	01:48:50	06:08:41
4473	3270	267	Akira Ono	2616	M55-59	JPN	00:45:36	03:21:40	01:47:27	06:08:59
4509	3282	268	Joseph Polomene	2671	M55-59	USA	00:44:14	03:08:15	02:00:30	06:10:46
4510	3283	269	Marc Sosnowski	2428	M55-59	USA	00:40:13	03:11:13	01:52:53	06:10:49
4562	3300	270	Mikko Manner	2603	M55-59	USA	00:42:54	03:11:59	01:57:58	06:13:29
4569	3302	271	Brian Walker	2557	M55-59	USA	00:33:36	03:06:32	02:20:33	06:13:56
4582	3307	272	Jim Kehrle	2502	M55-59	USA	00:37:18	03:07:21	02:04:38	06:14:58