Joseph Polomene -
Ironman 70.3 WC St. George 2022
Quick facts
4509/3282/268All/Gender/AG
M55-59Age group
2671Bib number
USANationality
44:14 | 3:08:15 | 2:00:30 | 6:10:46 |
Compare Joseph Polomene with other athletes!
2671 Polomene
2492 Aurelio Dos Santos ×
2616 Ono ×
2428 Sosnowski ×
2603 Manner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +07:06 (277.) ● | +09:43 (3374.) ● | +08:44 (4975.) ● |
Transition | 00:56:32 | 00:12:18 | - | +03:27 (284.) ● | +04:43 (3398.) ● | +04:14 (4950.) ● | |
Bike | 8 km | 01:12:00 | 00:15:28 | 31.03 km/h | +01:00 (267.) ● | +01:33 (3209.) ● | +00:47 (3832.) ● |
Bike | 19.8 km | 01:35:29 | 00:23:29 | 30.15 km/h | +01:41 (273.) ● | +02:30 (3193.) ● | +01:11 (3693.) ● |
Bike | 35.4 km | 02:05:37 | 00:30:08 | 31.06 km/h | +03:11 (290.) ● | +04:43 (3346.) ● | +03:36 (4694.) ● |
Bike | 41.2 km | 02:20:12 | 00:14:35 | 23.86 km/h | +01:47 (286.) ● | +02:24 (3353.) ● | +01:42 (4526.) ● |
Bike | 54 km | 02:47:59 | 00:27:47 | 27.64 km/h | +03:02 (272.) ● | +04:22 (3317.) ● | +03:08 (4564.) ● |
Bike | 60.8 km | 03:00:41 | 00:12:42 | 32.13 km/h | +01:21 (278.) ● | +01:46 (3299.) ● | +01:02 (4065.) ● |
Bike | 63.7 km | 03:07:03 | 00:06:22 | 27.33 km/h | +00:35 (281.) ● | +00:49 (3286.) ● | +00:32 (4330.) ● |
Bike | 68.4 km | 03:16:41 | 00:09:38 | 29.27 km/h | +00:52 (258.) ● | +01:22 (3242.) ● | -00:58 (3243.) ● |
Bike | 74.7 km | 03:43:37 | 00:26:56 | 14.03 km/h | +03:12 (266.) ● | +04:42 (3241.) ● | +05:21 (5018.) ● |
Bike | 86 km | 03:58:50 | 00:15:13 | 44.56 km/h | +01:06 (261.) ● | +01:36 (3179.) ● | +00:40 (3543.) ● |
Bike | 88.4 km | 04:01:38 | 00:02:48 | 51.43 km/h | +00:11 (259.) ● | +00:15 (3158.) ● | +00:07 (3627.) ● |
Bike | 90.3 km | 04:04:47 | 00:03:09 | 36.19 km/h | +00:07 (227.) ● | +00:07 (3022.) ● | +00:03 (3822.) ● |
Bike | 90.3 km | 04:04:47 | 03:08:15 | 28.78 km/h | +18:05 (279.) ● | +26:09 (3280.) ● | +17:11 (4264.) ● |
Transition | 04:10:16 | 00:05:29 | - | +01:40 (275.) ● | +02:21 (3344.) ● | +02:12 (4978.) ● | |
Run | 0.2 km | 04:11:23 | 00:01:07 | 05:35 min/km | +00:02 (226.) ● | +00:07 (2989.) ● | +00:07 (4486.) ● |
Run | 1.9 km | 04:20:51 | 00:09:28 | 05:34 min/km | +00:18 (227.) ● | +01:00 (2983.) ● | +00:32 (3823.) ● |
Run | 3.2 km | 04:27:34 | 00:06:43 | 05:09 min/km | +00:22 (245.) ● | +00:50 (3101.) ● | +00:30 (4029.) ● |
Run | 4.3 km | 04:34:55 | 00:07:21 | 06:40 min/km | +00:20 (226.) ● | +00:53 (2991.) ● | +00:34 (4018.) ● |
Run | 5 km | 04:38:07 | 00:03:12 | 04:34 min/km | +00:14 (241.) ● | +00:27 (3136.) ● | +00:18 (4219.) ● |
Run | 6.2 km | 04:44:57 | 00:06:50 | 05:41 min/km | +00:33 (251.) ● | +01:01 (3137.) ● | +00:44 (4312.) ● |
Run | 7.9 km | 04:54:16 | 00:09:19 | 05:28 min/km | +00:49 (260.) ● | +01:29 (3203.) ● | +01:07 (4467.) ● |
Run | 8.4 km | 04:56:31 | 00:02:15 | 04:30 min/km | +00:09 (248.) ● | +00:19 (3162.) ● | +00:12 (4203.) ● |
Run | 9.3 km | 05:01:50 | 00:05:19 | 05:54 min/km | +00:43 (272.) ● | +01:04 (3279.) ● | +00:53 (4719.) ● |
Run | 10.2 km | 05:06:52 | 00:05:02 | 05:35 min/km | +00:16 (239.) ● | +00:40 (3063.) ● | +00:24 (4056.) ● |
Run | 10.5 km | 05:08:59 | 00:02:07 | 07:03 min/km | +00:09 (245.) ● | +00:19 (3051.) ● | +00:15 (4338.) ● |
Run | 10.7 km | 05:09:37 | 00:00:38 | 03:10 min/km | +00:02 (234.) ● | +00:05 (3041.) ● | +00:03 (4204.) ● |
Run | 12.4 km | 05:20:10 | 00:10:33 | 06:12 min/km | +00:28 (228.) ● | +01:21 (2991.) ● | +00:50 (3977.) ● |
Run | 13.7 km | 05:27:32 | 00:07:22 | 05:40 min/km | +00:25 (234.) ● | +01:00 (3039.) ● | +00:37 (4033.) ● |
Run | 14.8 km | 05:35:31 | 00:07:59 | 07:15 min/km | +00:19 (212.) ● | +00:59 (2888.) ● | +00:39 (3908.) ● |
Run | 15.4 km | 05:38:58 | 00:03:27 | 05:45 min/km | +00:16 (248.) ● | +00:31 (3085.) ● | +00:21 (4206.) ● |
Run | 16.7 km | 05:46:37 | 00:07:39 | 05:53 min/km | +00:58 (270.) ● | +01:29 (3219.) ● | +01:12 (4598.) ● |
Run | 18.4 km | 05:56:16 | 00:09:39 | 05:40 min/km | +00:43 (241.) ● | +01:23 (3060.) ● | +01:01 (4250.) ● |
Run | 18.9 km | 05:58:31 | 00:02:15 | 04:30 min/km | +00:02 (203.) ● | +00:13 (2846.) ● | +00:06 (3697.) ● |
Run | 19.8 km | 06:03:19 | 00:04:48 | 05:19 min/km | -00:01 (185.) ● | +00:22 (2693.) ● | +00:10 (3596.) ● |
Run | 20.7 km | 06:08:30 | 00:05:11 | 05:45 min/km | +00:07 (211.) ● | +00:35 (2900.) ● | +00:20 (3879.) ● |
Run | 20.9 km | 06:10:23 | 00:01:53 | 09:25 min/km | +00:03 (207.) ● | +00:11 (2864.) ● | +00:08 (4000.) ● |
Run | 21.1 km | 06:10:46 | 00:00:23 | 01:54 min/km | ±00:00 (190.) ● | ±00:00 (2713.) ● | -00:01 (3340.) ● |
Run | 21.1 km | 06:10:46 | 02:00:30 | 05:42 min/km | +07:17 (239.) ● | +16:18 (3067.) ● | +11:02 (4142.) ● |
Total | 113.3 km | 06:10:46 | 06:10:46 | 18.33 km/h | +37:35 (268.) ● | +59:14 (3282.) ● | +43:23 (4509.) ● |