Robert Krzak -
Ironman 70.3 WC St. George 2022

Quick facts

3960/3090/241Alle/Geschlecht/AK

M55-59Altersklasse

2731Startnummer

POLNationalität


48:54	3:01:22	1:48:39	5:50:50

Vergleiche Robert Krzak mit anderen Athleten!

2731 Krzak

2615 D'Hooge ×

2701 Harris ×

2741 Atkins ×

2728 de Soualhat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:54	00:48:54	02:34 min/100m	+11:46 (299.) ●	+14:23 (3486.) ●	+13:24 (5233.) ●
Wechsel		00:56:44	00:07:50	-	-01:01 (124.) ●	+00:15 (2206.) ●	-00:14 (2971.) ●
Radfahren	8 km	01:12:05	00:15:21	31.27 km/h	+00:53 (259.) ●	+01:26 (3171.) ●	+00:40 (3736.) ●
Radfahren	19.8 km	01:35:06	00:23:01	30.76 km/h	+01:13 (252.) ●	+02:02 (3091.) ●	+00:43 (3458.) ●
Radfahren	35.4 km	02:03:38	00:28:32	32.8 km/h	+01:35 (257.) ●	+03:07 (3151.) ●	+02:00 (4095.) ●
Radfahren	41.2 km	02:17:10	00:13:32	25.71 km/h	+00:44 (242.) ●	+01:21 (3102.) ●	+00:39 (3700.) ●
Radfahren	54 km	02:46:24	00:29:14	26.27 km/h	+04:29 (293.) ●	+05:49 (3412.) ●	+04:35 (4891.) ●
Radfahren	60.8 km	02:58:23	00:11:59	34.05 km/h	+00:38 (251.) ●	+01:03 (3069.) ●	+00:19 (3420.) ●
Radfahren	63.7 km	03:04:24	00:06:01	28.92 km/h	+00:14 (238.) ●	+00:28 (3011.) ●	+00:11 (3595.) ●
Radfahren	68.4 km	03:13:37	00:09:13	30.6 km/h	+00:27 (227.) ●	+00:57 (3058.) ●	-01:23 (3059.) ●
Radfahren	74.7 km	03:36:43	00:23:06	16.36 km/h	-00:38 (151.) ●	+00:52 (2476.) ●	+01:31 (4040.) ●
Radfahren	86 km	03:51:47	00:15:04	45 km/h	+00:57 (254.) ●	+01:27 (3138.) ●	+00:31 (3436.) ●
Radfahren	88.4 km	03:54:43	00:02:56	49.09 km/h	+00:19 (290.) ●	+00:23 (3350.) ●	+00:15 (4279.) ●
Radfahren	90.3 km	03:58:06	00:03:23	33.69 km/h	+00:21 (294.) ●	+00:21 (3394.) ●	+00:17 (4783.) ●
Radfahren	90.3 km	03:58:06	03:01:22	29.87 km/h	+11:12 (253.) ●	+19:16 (3145.) ●	+10:18 (3820.) ●
Wechsel		04:02:11	00:04:05	-	+00:16 (208.) ●	+00:57 (2889.) ●	+00:48 (4157.) ●
Laufen	0.2 km	04:03:06	00:00:55	04:35 min/km	-00:10 (16.) ●	-00:05 (1215.) ●	-00:05 (1954.) ●
Laufen	1.9 km	04:10:55	00:07:49	04:35 min/km	-01:21 (15.) ●	-00:39 (1216.) ●	-01:07 (1320.) ●
Laufen	3.2 km	04:16:41	00:05:46	04:26 min/km	-00:35 (69.) ●	-00:07 (1894.) ●	-00:27 (2090.) ●
Laufen	4.3 km	04:23:11	00:06:30	05:54 min/km	-00:31 (116.) ●	+00:02 (2208.) ●	-00:17 (2692.) ●
Laufen	5 km	04:25:59	00:02:48	03:59 min/km	-00:10 (126.) ●	+00:03 (2312.) ●	-00:06 (2693.) ●
Laufen	6.2 km	04:32:04	00:06:05	05:04 min/km	-00:12 (156.) ●	+00:16 (2526.) ●	-00:01 (3124.) ●
Laufen	7.9 km	04:40:08	00:08:04	04:44 min/km	-00:26 (136.) ●	+00:14 (2395.) ●	-00:08 (2920.) ●
Laufen	8.4 km	04:42:09	00:02:01	04:02 min/km	-00:05 (139.) ●	+00:05 (2496.) ●	-00:02 (2913.) ●
Laufen	9.3 km	04:46:39	00:04:30	04:59 min/km	-00:06 (175.) ●	+00:15 (2638.) ●	+00:04 (3408.) ●
Laufen	10.2 km	04:51:12	00:04:33	05:03 min/km	-00:13 (145.) ●	+00:11 (2492.) ●	-00:05 (2993.) ●
Laufen	10.5 km	04:53:33	00:02:21	07:49 min/km	+00:23 (276.) ●	+00:33 (3277.) ●	+00:29 (4818.) ●
Laufen	10.7 km	04:54:08	00:00:35	02:55 min/km	-00:01 (163.) ●	+00:02 (2545.) ●	±00:00 (3312.) ●
Laufen	12.4 km	05:03:44	00:09:36	05:38 min/km	-00:29 (142.) ●	+00:24 (2476.) ●	-00:07 (3039.) ●
Laufen	13.7 km	05:10:27	00:06:43	05:10 min/km	-00:14 (157.) ●	+00:21 (2558.) ●	-00:02 (3128.) ●
Laufen	14.8 km	05:17:45	00:07:18	06:38 min/km	-00:22 (149.) ●	+00:18 (2447.) ●	-00:02 (3118.) ●
Laufen	15.4 km	05:20:52	00:03:07	05:11 min/km	-00:04 (171.) ●	+00:11 (2600.) ●	+00:01 (3280.) ●
Laufen	16.7 km	05:27:40	00:06:48	05:13 min/km	+00:07 (204.) ●	+00:38 (2799.) ●	+00:21 (3738.) ●
Laufen	18.4 km	05:37:08	00:09:28	05:34 min/km	+00:32 (233.) ●	+01:12 (2988.) ●	+00:50 (4099.) ●
Laufen	18.9 km	05:39:19	00:02:11	04:22 min/km	-00:02 (179.) ●	+00:09 (2679.) ●	+00:02 (3373.) ●
Laufen	19.8 km	05:44:00	00:04:41	05:12 min/km	-00:08 (164.) ●	+00:15 (2548.) ●	+00:03 (3331.) ●
Laufen	20.7 km	05:48:44	00:04:44	05:15 min/km	-00:20 (129.) ●	+00:08 (2383.) ●	-00:07 (2944.) ●
Laufen	20.9 km	05:50:29	00:01:45	08:45 min/km	-00:05 (137.) ●	+00:03 (2416.) ●	±00:00 (3195.) ●
Laufen	21.1 km	05:50:50	00:00:21	01:44 min/km	-00:02 (134.) ●	-00:02 (2085.) ●	-00:03 (2358.) ●
Laufen	21.1 km	05:50:50	01:48:39	05:08 min/km	-04:34 (148.) ●	+04:27 (2492.) ●	-00:49 (3061.) ●
Total	113.3 km	05:50:50	05:50:50	19.38 km/h	+17:39 (241.) ●	+39:18 (3090.) ●	+23:27 (3960.) ●

Ges	Sex	Ak	Name	#	AK
3884	3062	236	Erron Kelly	2578	M55-59	USA	00:38:11	02:52:34	02:05:38	05:48:27
3903	3068	237	Alex Hamlow	2546	M55-59	USA	00:42:04	02:52:12	02:01:17	05:49:07
3904	3069	238	Edgar Moreno Torres	2441	M55-59	COL	00:41:12	03:26:26	01:29:09	05:49:09
3933	3078	239	Marc D'Hooge	2615	M55-59	LUX	00:38:35	02:55:26	01:59:05	05:50:02
3959	3089	240	Chris Harris	2701	M55-59	USA	00:35:49	02:54:10	02:10:27	05:50:46
3960	3090	241	Robert Krzak	2731	M55-59	POL	00:48:54	03:01:22	01:48:39	05:50:50
3983	3101	242	Derek Atkins	2741	M55-59	CAN	00:36:13	02:56:22	02:07:19	05:51:36
4006	3113	243	Marc de Soualhat	2728	M55-59	FRA	00:37:12	02:54:42	02:05:21	05:52:10
4028	3119	244	Can Datca	2589	M55-59	TUR	00:43:36	03:02:04	01:50:08	05:52:41
4053	3127	245	Christoph Clases	2732	M55-59	CHE	00:36:42	02:44:32	02:16:25	05:53:12