Paul Metzger -
Ironman 70.3 WC St. George 2022
Quick facts
3203/2731/451Alle/Geschlecht/AK
M40-44Altersklasse
286Startnummer
USANationalität
36:39 | 2:43:48 | 1:57:42 | 5:30:28 |
Vergleiche Paul Metzger mit anderen Athleten!
286 Metzger
327 Johnson ×
515 Breuer ×
699 Tschannen ×
356 Buttner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | +02:25 (407.) ● | +02:08 (2545.) ● | +01:09 (3399.) ● |
Wechsel | 00:43:26 | 00:06:47 | - | -00:52 (193.) ● | -00:48 (1465.) ● | -01:17 (1936.) ● | |
Radfahren | 8 km | 00:56:59 | 00:13:33 | 35.42 km/h | -00:23 (202.) ● | -00:22 (1460.) ● | -01:08 (1511.) ● |
Radfahren | 19.8 km | 01:18:27 | 00:21:28 | 32.98 km/h | +00:01 (300.) ● | +00:29 (2342.) ● | -00:50 (2433.) ● |
Radfahren | 35.4 km | 01:43:14 | 00:24:47 | 37.77 km/h | +00:07 (329.) ● | -00:38 (1654.) ● | -01:45 (1768.) ● |
Radfahren | 41.2 km | 01:55:40 | 00:12:26 | 27.99 km/h | +00:15 (355.) ● | +00:15 (2313.) ● | -00:27 (2457.) ● |
Radfahren | 54 km | 02:19:26 | 00:23:46 | 32.31 km/h | +00:27 (368.) ● | +00:21 (2336.) ● | -00:53 (2520.) ● |
Radfahren | 60.8 km | 02:30:43 | 00:11:17 | 36.16 km/h | +00:16 (369.) ● | +00:21 (2528.) ● | -00:23 (2624.) ● |
Radfahren | 63.7 km | 02:36:34 | 00:05:51 | 29.74 km/h | +00:22 (445.) ● | +00:18 (2723.) ● | +00:01 (3084.) ● |
Radfahren | 68.4 km | 02:45:03 | 00:08:29 | 33.24 km/h | +00:18 (392.) ● | +00:13 (2362.) ● | -02:07 (2362.) ● |
Radfahren | 74.7 km | 03:08:14 | 00:23:11 | 16.3 km/h | +00:47 (385.) ● | +00:57 (2500.) ● | +01:36 (4072.) ● |
Radfahren | 86 km | 03:21:48 | 00:13:34 | 49.98 km/h | +00:08 (332.) ● | -00:03 (1990.) ● | -00:59 (2015.) ● |
Radfahren | 88.4 km | 03:24:19 | 00:02:31 | 57.22 km/h | -00:02 (262.) ● | -00:02 (1798.) ● | -00:10 (1832.) ● |
Radfahren | 90.3 km | 03:27:14 | 00:02:55 | 39.09 km/h | -00:19 (314.) ● | -00:07 (1929.) ● | -00:11 (2142.) ● |
Radfahren | 90.3 km | 03:27:14 | 02:43:48 | 33.08 km/h | +01:57 (339.) ● | +01:42 (2220.) ● | -07:16 (2334.) ● |
Wechsel | 03:32:46 | 00:05:32 | - | +02:32 (513.) ● | +02:24 (3353.) ● | +02:15 (4992.) ● | |
Laufen | 0.2 km | 03:33:51 | 00:01:05 | 05:25 min/km | +00:06 (456.) ● | +00:05 (2756.) ● | +00:05 (4197.) ● |
Laufen | 1.9 km | 03:43:02 | 00:09:11 | 05:24 min/km | +00:51 (458.) ● | +00:43 (2784.) ● | +00:15 (3480.) ● |
Laufen | 3.2 km | 03:49:12 | 00:06:10 | 04:44 min/km | +00:25 (433.) ● | +00:17 (2565.) ● | -00:03 (3028.) ● |
Laufen | 4.3 km | 03:56:22 | 00:07:10 | 06:30 min/km | +00:52 (463.) ● | +00:42 (2881.) ● | +00:23 (3792.) ● |
Laufen | 5 km | 03:59:27 | 00:03:05 | 04:24 min/km | +00:24 (478.) ● | +00:20 (2980.) ● | +00:11 (3875.) ● |
Laufen | 6.2 km | 04:05:51 | 00:06:24 | 05:19 min/km | +00:43 (469.) ● | +00:35 (2861.) ● | +00:18 (3737.) ● |
Laufen | 7.9 km | 04:14:27 | 00:08:36 | 05:03 min/km | +00:59 (466.) ● | +00:46 (2863.) ● | +00:24 (3729.) ● |
Laufen | 8.4 km | 04:16:34 | 00:02:07 | 04:14 min/km | +00:13 (463.) ● | +00:11 (2841.) ● | +00:04 (3526.) ● |
Laufen | 9.3 km | 04:21:12 | 00:04:38 | 05:08 min/km | +00:29 (459.) ● | +00:23 (2822.) ● | +00:12 (3727.) ● |
Laufen | 10.2 km | 04:25:57 | 00:04:45 | 05:16 min/km | +00:30 (453.) ● | +00:23 (2776.) ● | +00:07 (3494.) ● |
Laufen | 10.5 km | 04:28:06 | 00:02:09 | 07:09 min/km | +00:24 (484.) ● | +00:21 (3095.) ● | +00:17 (4421.) ● |
Laufen | 10.7 km | 04:28:41 | 00:00:35 | 02:55 min/km | +00:03 (420.) ● | +00:02 (2448.) ● | ±00:00 (3215.) ● |
Laufen | 12.4 km | 04:38:44 | 00:10:03 | 05:54 min/km | +01:10 (453.) ● | +00:51 (2748.) ● | +00:20 (3520.) ● |
Laufen | 13.7 km | 04:45:38 | 00:06:54 | 05:18 min/km | +00:44 (445.) ● | +00:32 (2722.) ● | +00:09 (3415.) ● |
Laufen | 14.8 km | 04:53:29 | 00:07:51 | 07:08 min/km | +01:06 (458.) ● | +00:51 (2820.) ● | +00:31 (3784.) ● |
Laufen | 15.4 km | 04:56:50 | 00:03:21 | 05:35 min/km | +00:31 (475.) ● | +00:25 (2956.) ● | +00:15 (3963.) ● |
Laufen | 16.7 km | 05:04:00 | 00:07:10 | 05:30 min/km | +01:12 (484.) ● | +01:00 (3028.) ● | +00:43 (4198.) ● |
Laufen | 18.4 km | 05:13:40 | 00:09:40 | 05:41 min/km | +01:41 (490.) ● | +01:24 (3066.) ● | +01:02 (4260.) ● |
Laufen | 18.9 km | 05:16:04 | 00:02:24 | 04:48 min/km | +00:26 (491.) ● | +00:22 (3111.) ● | +00:15 (4269.) ● |
Laufen | 19.8 km | 05:22:00 | 00:05:56 | 06:35 min/km | +01:38 (510.) ● | +01:30 (3335.) ● | +01:18 (4911.) ● |
Laufen | 20.7 km | 05:28:12 | 00:06:12 | 06:53 min/km | +01:46 (511.) ● | +01:36 (3327.) ● | +01:21 (4852.) ● |
Laufen | 20.9 km | 05:30:06 | 00:01:54 | 09:30 min/km | +00:15 (459.) ● | +00:12 (2893.) ● | +00:09 (4069.) ● |
Laufen | 21.1 km | 05:30:28 | 00:00:22 | 01:49 min/km | -00:11 (359.) ● | -00:01 (2262.) ● | -00:02 (2684.) ● |
Laufen | 21.1 km | 05:30:28 | 01:57:42 | 05:34 min/km | +16:17 (479.) ● | +13:30 (2969.) ● | +08:14 (3933.) ● |
Total | 113.3 km | 05:30:28 | 05:30:28 | 20.57 km/h | +22:19 (451.) ● | +18:56 (2731.) ● | +03:05 (3203.) ● |