Holger Pollmeier -
Ironman 70.3 WC St. George 2022
Quick facts
2040/1886/150Alle/Geschlecht/AK
M50-54Altersklasse
3066Startnummer
DEUNationalität
30:37 | 2:42:30 | 1:44:13 | 5:07:17 |
Vergleiche Holger Pollmeier mit anderen Athleten!
3066 Pollmeier
3122 Sewell ×
3197 Rushton ×
3154 Bang ×
2797 Medina ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:37 | 00:30:37 | 01:36 min/100m | -05:01 (54.) ● | -03:54 (805.) ● | -04:53 (1015.) ● |
Wechsel | 00:37:35 | 00:06:58 | - | -01:04 (137.) ● | -00:37 (1601.) ● | -01:06 (2120.) ● | |
Radfahren | 8 km | 00:51:18 | 00:13:43 | 34.99 km/h | -00:24 (159.) ● | -00:12 (1707.) ● | -00:58 (1767.) ● |
Radfahren | 19.8 km | 01:12:31 | 00:21:13 | 33.37 km/h | +00:07 (258.) ● | +00:14 (2184.) ● | -01:05 (2260.) ● |
Radfahren | 35.4 km | 01:38:01 | 00:25:30 | 36.71 km/h | -00:23 (213.) ● | +00:05 (2101.) ● | -01:02 (2310.) ● |
Radfahren | 41.2 km | 01:50:11 | 00:12:10 | 28.6 km/h | -00:14 (207.) ● | -00:01 (2017.) ● | -00:43 (2105.) ● |
Radfahren | 54 km | 02:13:28 | 00:23:17 | 32.98 km/h | -00:32 (207.) ● | -00:08 (2056.) ● | -01:22 (2170.) ● |
Radfahren | 60.8 km | 02:24:18 | 00:10:50 | 37.66 km/h | -00:08 (211.) ● | -00:06 (1962.) ● | -00:50 (2005.) ● |
Radfahren | 63.7 km | 02:29:50 | 00:05:32 | 31.45 km/h | -00:06 (211.) ● | -00:01 (2006.) ● | -00:18 (2120.) ● |
Radfahren | 68.4 km | 02:38:22 | 00:08:32 | 33.05 km/h | +00:03 (242.) ● | +00:16 (2426.) ● | -02:04 (2426.) ● |
Radfahren | 74.7 km | 03:01:15 | 00:22:53 | 16.52 km/h | +00:06 (243.) ● | +00:39 (2384.) ● | +01:18 (3936.) ● |
Radfahren | 86 km | 03:14:33 | 00:13:18 | 50.98 km/h | -00:29 (154.) ● | -00:19 (1660.) ● | -01:15 (1682.) ● |
Radfahren | 88.4 km | 03:16:59 | 00:02:26 | 59.18 km/h | -00:08 (127.) ● | -00:07 (1236.) ● | -00:15 (1246.) ● |
Radfahren | 90.3 km | 03:20:05 | 00:03:06 | 36.77 km/h | -00:19 (309.) ● | +00:04 (2883.) ● | ±00:00 (3542.) ● |
Radfahren | 90.3 km | 03:20:05 | 02:42:30 | 33.34 km/h | -02:27 (214.) ● | +00:24 (2120.) ● | -08:34 (2218.) ● |
Wechsel | 03:23:04 | 00:02:59 | - | -00:31 (166.) ● | -00:09 (1966.) ● | -00:18 (2702.) ● | |
Laufen | 0.2 km | 03:24:05 | 00:01:01 | 05:05 min/km | -00:01 (203.) ● | +00:01 (2301.) ● | +00:01 (3537.) ● |
Laufen | 1.9 km | 03:32:47 | 00:08:42 | 05:07 min/km | -00:06 (214.) ● | +00:14 (2353.) ● | -00:14 (2749.) ● |
Laufen | 3.2 km | 03:38:48 | 00:06:01 | 04:37 min/km | -00:04 (220.) ● | +00:08 (2354.) ● | -00:12 (2700.) ● |
Laufen | 4.3 km | 03:45:22 | 00:06:34 | 05:58 min/km | -00:10 (212.) ● | +00:06 (2302.) ● | -00:13 (2832.) ● |
Laufen | 5 km | 03:48:07 | 00:02:45 | 03:55 min/km | -00:05 (179.) ● | ±00:00 (2136.) ● | -00:09 (2437.) ● |
Laufen | 6.2 km | 03:53:51 | 00:05:44 | 04:46 min/km | -00:19 (152.) ● | -00:05 (1967.) ● | -00:22 (2299.) ● |
Laufen | 7.9 km | 04:01:37 | 00:07:46 | 04:34 min/km | -00:22 (160.) ● | -00:04 (2025.) ● | -00:26 (2368.) ● |
Laufen | 8.4 km | 04:03:34 | 00:01:57 | 03:54 min/km | -00:04 (191.) ● | +00:01 (2190.) ● | -00:06 (2465.) ● |
Laufen | 9.3 km | 04:07:48 | 00:04:14 | 04:42 min/km | -00:12 (177.) ● | -00:01 (2138.) ● | -00:12 (2604.) ● |
Laufen | 10.2 km | 04:12:11 | 00:04:23 | 04:52 min/km | -00:10 (189.) ● | +00:01 (2174.) ● | -00:15 (2493.) ● |
Laufen | 10.5 km | 04:13:56 | 00:01:45 | 05:49 min/km | -00:07 (161.) ● | -00:03 (2028.) ● | -00:07 (2517.) ● |
Laufen | 10.7 km | 04:14:31 | 00:00:35 | 02:55 min/km | ±00:00 (252.) ● | +00:02 (2577.) ● | ±00:00 (3344.) ● |
Laufen | 12.4 km | 04:23:43 | 00:09:12 | 05:24 min/km | -00:26 (191.) ● | ±00:00 (2139.) ● | -00:31 (2511.) ● |
Laufen | 13.7 km | 04:30:05 | 00:06:22 | 04:53 min/km | -00:18 (188.) ● | ±00:00 (2147.) ● | -00:23 (2459.) ● |
Laufen | 14.8 km | 04:37:14 | 00:07:09 | 06:29 min/km | -00:11 (224.) ● | +00:09 (2316.) ● | -00:11 (2921.) ● |
Laufen | 15.4 km | 04:40:05 | 00:02:51 | 04:45 min/km | -00:13 (154.) ● | -00:05 (1929.) ● | -00:15 (2198.) ● |
Laufen | 16.7 km | 04:46:13 | 00:06:08 | 04:43 min/km | -00:18 (190.) ● | -00:02 (2096.) ● | -00:19 (2550.) ● |
Laufen | 18.4 km | 04:54:27 | 00:08:14 | 04:50 min/km | -00:21 (189.) ● | -00:02 (2099.) ● | -00:24 (2572.) ● |
Laufen | 18.9 km | 04:56:29 | 00:02:02 | 04:04 min/km | -00:06 (200.) ● | ±00:00 (2150.) ● | -00:07 (2490.) ● |
Laufen | 19.8 km | 05:00:52 | 00:04:23 | 04:52 min/km | -00:13 (180.) ● | -00:03 (2037.) ● | -00:15 (2536.) ● |
Laufen | 20.7 km | 05:05:15 | 00:04:23 | 04:52 min/km | -00:24 (133.) ● | -00:13 (1796.) ● | -00:28 (2042.) ● |
Laufen | 20.9 km | 05:06:55 | 00:01:40 | 08:20 min/km | -00:06 (174.) ● | -00:02 (1982.) ● | -00:05 (2501.) ● |
Laufen | 21.1 km | 05:07:17 | 00:00:22 | 01:49 min/km | ±00:00 (257.) ● | -00:01 (2455.) ● | -00:02 (2877.) ● |
Laufen | 21.1 km | 05:07:17 | 01:44:13 | 04:56 min/km | -04:16 (187.) ● | +00:01 (2130.) ● | -05:15 (2506.) ● |
Total | 113.3 km | 05:07:17 | 05:07:17 | 22.12 km/h | -13:19 (150.) ● | -04:15 (1886.) ● | -20:06 (2040.) ● |