Holger Pollmeier -
Ironman 70.3 WC St. George 2022

Quick facts

2040/1886/150All/Gender/AG

M50-54Age group

3066Bib number

DEUNationality


30:37	2:42:30	1:44:13	5:07:17

Compare Holger Pollmeier with other athletes!

3066 Pollmeier

3122 Sewell ×

3197 Rushton ×

3154 Bang ×

2797 Medina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:37	00:30:37	01:36 min/100m	-05:01 (54.) ●	-03:54 (805.) ●	-04:53 (1015.) ●
Transition		00:37:35	00:06:58	-	-01:04 (137.) ●	-00:37 (1601.) ●	-01:06 (2120.) ●
Bike	8 km	00:51:18	00:13:43	34.99 km/h	-00:24 (159.) ●	-00:12 (1707.) ●	-00:58 (1767.) ●
Bike	19.8 km	01:12:31	00:21:13	33.37 km/h	+00:07 (258.) ●	+00:14 (2184.) ●	-01:05 (2260.) ●
Bike	35.4 km	01:38:01	00:25:30	36.71 km/h	-00:23 (213.) ●	+00:05 (2101.) ●	-01:02 (2310.) ●
Bike	41.2 km	01:50:11	00:12:10	28.6 km/h	-00:14 (207.) ●	-00:01 (2017.) ●	-00:43 (2105.) ●
Bike	54 km	02:13:28	00:23:17	32.98 km/h	-00:32 (207.) ●	-00:08 (2056.) ●	-01:22 (2170.) ●
Bike	60.8 km	02:24:18	00:10:50	37.66 km/h	-00:08 (211.) ●	-00:06 (1962.) ●	-00:50 (2005.) ●
Bike	63.7 km	02:29:50	00:05:32	31.45 km/h	-00:06 (211.) ●	-00:01 (2006.) ●	-00:18 (2120.) ●
Bike	68.4 km	02:38:22	00:08:32	33.05 km/h	+00:03 (242.) ●	+00:16 (2426.) ●	-02:04 (2426.) ●
Bike	74.7 km	03:01:15	00:22:53	16.52 km/h	+00:06 (243.) ●	+00:39 (2384.) ●	+01:18 (3936.) ●
Bike	86 km	03:14:33	00:13:18	50.98 km/h	-00:29 (154.) ●	-00:19 (1660.) ●	-01:15 (1682.) ●
Bike	88.4 km	03:16:59	00:02:26	59.18 km/h	-00:08 (127.) ●	-00:07 (1236.) ●	-00:15 (1246.) ●
Bike	90.3 km	03:20:05	00:03:06	36.77 km/h	-00:19 (309.) ●	+00:04 (2883.) ●	±00:00 (3542.) ●
Bike	90.3 km	03:20:05	02:42:30	33.34 km/h	-02:27 (214.) ●	+00:24 (2120.) ●	-08:34 (2218.) ●
Transition		03:23:04	00:02:59	-	-00:31 (166.) ●	-00:09 (1966.) ●	-00:18 (2702.) ●
Run	0.2 km	03:24:05	00:01:01	05:05 min/km	-00:01 (203.) ●	+00:01 (2301.) ●	+00:01 (3537.) ●
Run	1.9 km	03:32:47	00:08:42	05:07 min/km	-00:06 (214.) ●	+00:14 (2353.) ●	-00:14 (2749.) ●
Run	3.2 km	03:38:48	00:06:01	04:37 min/km	-00:04 (220.) ●	+00:08 (2354.) ●	-00:12 (2700.) ●
Run	4.3 km	03:45:22	00:06:34	05:58 min/km	-00:10 (212.) ●	+00:06 (2302.) ●	-00:13 (2832.) ●
Run	5 km	03:48:07	00:02:45	03:55 min/km	-00:05 (179.) ●	±00:00 (2136.) ●	-00:09 (2437.) ●
Run	6.2 km	03:53:51	00:05:44	04:46 min/km	-00:19 (152.) ●	-00:05 (1967.) ●	-00:22 (2299.) ●
Run	7.9 km	04:01:37	00:07:46	04:34 min/km	-00:22 (160.) ●	-00:04 (2025.) ●	-00:26 (2368.) ●
Run	8.4 km	04:03:34	00:01:57	03:54 min/km	-00:04 (191.) ●	+00:01 (2190.) ●	-00:06 (2465.) ●
Run	9.3 km	04:07:48	00:04:14	04:42 min/km	-00:12 (177.) ●	-00:01 (2138.) ●	-00:12 (2604.) ●
Run	10.2 km	04:12:11	00:04:23	04:52 min/km	-00:10 (189.) ●	+00:01 (2174.) ●	-00:15 (2493.) ●
Run	10.5 km	04:13:56	00:01:45	05:49 min/km	-00:07 (161.) ●	-00:03 (2028.) ●	-00:07 (2517.) ●
Run	10.7 km	04:14:31	00:00:35	02:55 min/km	±00:00 (252.) ●	+00:02 (2577.) ●	±00:00 (3344.) ●
Run	12.4 km	04:23:43	00:09:12	05:24 min/km	-00:26 (191.) ●	±00:00 (2139.) ●	-00:31 (2511.) ●
Run	13.7 km	04:30:05	00:06:22	04:53 min/km	-00:18 (188.) ●	±00:00 (2147.) ●	-00:23 (2459.) ●
Run	14.8 km	04:37:14	00:07:09	06:29 min/km	-00:11 (224.) ●	+00:09 (2316.) ●	-00:11 (2921.) ●
Run	15.4 km	04:40:05	00:02:51	04:45 min/km	-00:13 (154.) ●	-00:05 (1929.) ●	-00:15 (2198.) ●
Run	16.7 km	04:46:13	00:06:08	04:43 min/km	-00:18 (190.) ●	-00:02 (2096.) ●	-00:19 (2550.) ●
Run	18.4 km	04:54:27	00:08:14	04:50 min/km	-00:21 (189.) ●	-00:02 (2099.) ●	-00:24 (2572.) ●
Run	18.9 km	04:56:29	00:02:02	04:04 min/km	-00:06 (200.) ●	±00:00 (2150.) ●	-00:07 (2490.) ●
Run	19.8 km	05:00:52	00:04:23	04:52 min/km	-00:13 (180.) ●	-00:03 (2037.) ●	-00:15 (2536.) ●
Run	20.7 km	05:05:15	00:04:23	04:52 min/km	-00:24 (133.) ●	-00:13 (1796.) ●	-00:28 (2042.) ●
Run	20.9 km	05:06:55	00:01:40	08:20 min/km	-00:06 (174.) ●	-00:02 (1982.) ●	-00:05 (2501.) ●
Run	21.1 km	05:07:17	00:00:22	01:49 min/km	±00:00 (257.) ●	-00:01 (2455.) ●	-00:02 (2877.) ●
Run	21.1 km	05:07:17	01:44:13	04:56 min/km	-04:16 (187.) ●	+00:01 (2130.) ●	-05:15 (2506.) ●
Total	113.3 km	05:07:17	05:07:17	22.12 km/h	-13:19 (150.) ●	-04:15 (1886.) ●	-20:06 (2040.) ●

Ovr	Gen	Div	Name	#	AG
1992	1844	145	Christian Bernardi	2940	M50-54	ITA	00:36:00	02:45:49	01:36:35	05:06:25
2003	1852	146	Roman Mundschin	2873	M50-54	CHE	00:33:49	02:37:29	01:43:25	05:06:36
2005	1854	147	Javier Taboada Rojas	3082	M50-54	COL	00:38:16	02:39:25	01:38:59	05:06:38
2019	1867	148	Richard Sewell	3122	M50-54	AUS	00:29:43	02:34:52	01:52:49	05:06:52
2038	1885	149	Michael Rushton	3197	M50-54	USA	00:34:36	02:27:26	01:58:26	05:07:14
2040	1886	150	Holger Pollmeier	3066	M50-54	DEU	00:30:37	02:42:30	01:44:13	05:07:17
2047	1891	151	Steven Bang	3154	M50-54	USA	00:32:10	02:35:48	01:51:20	05:07:32
2050	1894	152	Lorenzo Medina	2797	M50-54	MEX	00:29:24	02:42:52	01:47:39	05:07:36
2052	1896	153	Laurent Petermann	3058	M50-54	FRA	00:34:20	02:37:07	01:46:55	05:07:38
2056	1898	154	Thomas Knudsen	3136	M50-54	DNK	00:27:36	02:44:32	01:44:28	05:07:45