James Rowe -
Ironman 70.3 WC St. George 2022
Quick facts
3122/2677/436Alle/Geschlecht/AK
M40-44Altersklasse
367Startnummer
USANationalität
35:18 | 2:53:39 | 1:47:33 | 5:28:34 |
Vergleiche James Rowe mit anderen Athleten!
367 Rowe
555 Sandor ×
548 Zwit ×
578 Ortega ×
169 Miron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | +01:04 (349.) ● | +00:47 (2183.) ● | -00:12 (2866.) ● |
Wechsel | 00:43:59 | 00:08:41 | - | +01:02 (394.) ● | +01:06 (2664.) ● | +00:37 (3652.) ● | |
Radfahren | 8 km | 01:00:05 | 00:16:06 | 29.81 km/h | +02:10 (510.) ● | +02:11 (3353.) ● | +01:25 (4357.) ● |
Radfahren | 19.8 km | 01:22:35 | 00:22:30 | 31.47 km/h | +01:03 (417.) ● | +01:31 (2930.) ● | +00:12 (3179.) ● |
Radfahren | 35.4 km | 01:50:18 | 00:27:43 | 33.77 km/h | +03:03 (487.) ● | +02:18 (3001.) ● | +01:11 (3727.) ● |
Radfahren | 41.2 km | 02:03:00 | 00:12:42 | 27.4 km/h | +00:31 (403.) ● | +00:31 (2570.) ● | -00:11 (2790.) ● |
Radfahren | 54 km | 02:27:03 | 00:24:03 | 31.93 km/h | +00:44 (391.) ● | +00:38 (2460.) ● | -00:36 (2692.) ● |
Radfahren | 60.8 km | 02:38:12 | 00:11:09 | 36.59 km/h | +00:08 (335.) ● | +00:13 (2359.) ● | -00:31 (2436.) ● |
Radfahren | 63.7 km | 02:43:51 | 00:05:39 | 30.8 km/h | +00:10 (366.) ● | +00:06 (2316.) ● | -00:11 (2507.) ● |
Radfahren | 68.4 km | 02:52:22 | 00:08:31 | 33.11 km/h | +00:20 (398.) ● | +00:15 (2395.) ● | -02:05 (2395.) ● |
Radfahren | 74.7 km | 03:17:23 | 00:25:01 | 15.11 km/h | +02:37 (467.) ● | +02:47 (3002.) ● | +03:26 (4719.) ● |
Radfahren | 86 km | 03:31:54 | 00:14:31 | 46.7 km/h | +01:05 (450.) ● | +00:54 (2859.) ● | -00:02 (2978.) ● |
Radfahren | 88.4 km | 03:34:35 | 00:02:41 | 53.66 km/h | +00:08 (421.) ● | +00:08 (2751.) ● | ±00:00 (2951.) ● |
Radfahren | 90.3 km | 03:37:38 | 00:03:03 | 37.38 km/h | -00:11 (436.) ● | +00:01 (2645.) ● | -00:03 (3169.) ● |
Radfahren | 90.3 km | 03:37:38 | 02:53:39 | 31.2 km/h | +11:48 (454.) ● | +11:33 (2877.) ● | +02:35 (3241.) ● |
Wechsel | 03:41:01 | 00:03:23 | - | +00:23 (381.) ● | +00:15 (2403.) ● | +00:06 (3390.) ● | |
Laufen | 0.2 km | 03:42:03 | 00:01:02 | 05:10 min/km | +00:03 (409.) ● | +00:02 (2379.) ● | +00:02 (3671.) ● |
Laufen | 1.9 km | 03:50:54 | 00:08:51 | 05:12 min/km | +00:31 (423.) ● | +00:23 (2500.) ● | -00:05 (2968.) ● |
Laufen | 3.2 km | 03:56:50 | 00:05:56 | 04:33 min/km | +00:11 (377.) ● | +00:03 (2185.) ● | -00:17 (2478.) ● |
Laufen | 4.3 km | 04:03:30 | 00:06:40 | 06:03 min/km | +00:22 (399.) ● | +00:12 (2411.) ● | -00:07 (3009.) ● |
Laufen | 5 km | 04:06:19 | 00:02:49 | 04:01 min/km | +00:08 (392.) ● | +00:04 (2347.) ● | -00:05 (2751.) ● |
Laufen | 6.2 km | 04:12:19 | 00:06:00 | 04:59 min/km | +00:19 (400.) ● | +00:11 (2387.) ● | -00:06 (2913.) ● |
Laufen | 7.9 km | 04:20:14 | 00:07:55 | 04:39 min/km | +00:18 (378.) ● | +00:05 (2196.) ● | -00:17 (2633.) ● |
Laufen | 8.4 km | 04:22:09 | 00:01:55 | 03:50 min/km | +00:01 (342.) ● | -00:01 (1936.) ● | -00:08 (2158.) ● |
Laufen | 9.3 km | 04:26:22 | 00:04:13 | 04:41 min/km | +00:04 (369.) ● | -00:02 (2080.) ● | -00:13 (2527.) ● |
Laufen | 10.2 km | 04:30:41 | 00:04:19 | 04:47 min/km | +00:04 (357.) ● | -00:03 (2021.) ● | -00:19 (2289.) ● |
Laufen | 10.5 km | 04:32:32 | 00:01:51 | 06:09 min/km | +00:06 (418.) ● | +00:03 (2409.) ● | -00:01 (3155.) ● |
Laufen | 10.7 km | 04:33:07 | 00:00:35 | 02:55 min/km | +00:03 (424.) ● | +00:02 (2452.) ● | ±00:00 (3219.) ● |
Laufen | 12.4 km | 04:42:58 | 00:09:51 | 05:47 min/km | +00:58 (443.) ● | +00:39 (2645.) ● | +00:08 (3327.) ● |
Laufen | 13.7 km | 04:49:23 | 00:06:25 | 04:56 min/km | +00:15 (388.) ● | +00:03 (2192.) ● | -00:20 (2537.) ● |
Laufen | 14.8 km | 04:56:49 | 00:07:26 | 06:45 min/km | +00:41 (423.) ● | +00:26 (2559.) ● | +00:06 (3302.) ● |
Laufen | 15.4 km | 04:59:47 | 00:02:58 | 04:56 min/km | +00:08 (386.) ● | +00:02 (2240.) ● | -00:08 (2685.) ● |
Laufen | 16.7 km | 05:06:10 | 00:06:23 | 04:54 min/km | +00:25 (404.) ● | +00:13 (2415.) ● | -00:04 (3038.) ● |
Laufen | 18.4 km | 05:14:35 | 00:08:25 | 04:57 min/km | +00:26 (392.) ● | +00:09 (2298.) ● | -00:13 (2870.) ● |
Laufen | 18.9 km | 05:16:38 | 00:02:03 | 04:06 min/km | +00:05 (370.) ● | +00:01 (2175.) ● | -00:06 (2550.) ● |
Laufen | 19.8 km | 05:21:12 | 00:04:34 | 05:04 min/km | +00:16 (395.) ● | +00:08 (2349.) ● | -00:04 (3007.) ● |
Laufen | 20.7 km | 05:26:16 | 00:05:04 | 05:37 min/km | +00:38 (459.) ● | +00:28 (2792.) ● | +00:13 (3671.) ● |
Laufen | 20.9 km | 05:28:11 | 00:01:55 | 09:35 min/km | +00:16 (471.) ● | +00:13 (2954.) ● | +00:10 (4161.) ● |
Laufen | 21.1 km | 05:28:34 | 00:00:23 | 01:54 min/km | -00:10 (419.) ● | ±00:00 (2584.) ● | -00:01 (3211.) ● |
Laufen | 21.1 km | 05:28:34 | 01:47:33 | 05:05 min/km | +06:08 (407.) ● | +03:21 (2396.) ● | -01:55 (2922.) ● |
Total | 113.3 km | 05:28:34 | 05:28:34 | 20.69 km/h | +20:25 (436.) ● | +17:02 (2677.) ● | +01:11 (3122.) ● |