Helena Damato -
Ironman 70.3 WC St. George 2022

Quick facts

4650/1324/214Alle/Geschlecht/AK

F40-44Altersklasse

394Startnummer

BRANationalität


38:18	3:20:49	2:01:55	6:18:37

Vergleiche Helena Damato mit anderen Athleten!

394 Damato

151 Lawler ×

354 Marschner ×

201 McCrossin ×

119 Stubbs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:18	00:38:18	02:00 min/100m	+00:35 (151.) ●	+00:52 (1085.) ●	+02:48 (3959.) ●
Wechsel		00:50:49	00:12:31	-	+03:08 (226.) ●	+03:30 (1571.) ●	+04:27 (4986.) ●
Radfahren	8 km	01:08:09	00:17:20	27.69 km/h	+01:00 (230.) ●	+01:10 (1545.) ●	+02:39 (5032.) ●
Radfahren	19.8 km	01:41:10	00:33:01	21.44 km/h	+08:03 (263.) ●	+08:09 (1820.) ●	+10:43 (5362.) ●
Radfahren	35.4 km	02:11:07	00:29:57	31.25 km/h	+01:48 (223.) ●	+01:14 (1304.) ●	+03:25 (4633.) ●
Radfahren	41.2 km	02:25:41	00:14:34	23.89 km/h	+00:25 (187.) ●	+00:19 (1160.) ●	+01:41 (4504.) ●
Radfahren	54 km	02:52:43	00:27:02	28.41 km/h	-00:02 (157.) ●	±00:00 (1037.) ●	+02:23 (4286.) ●
Radfahren	60.8 km	03:06:04	00:13:21	30.56 km/h	+00:24 (196.) ●	+00:17 (1164.) ●	+01:41 (4555.) ●
Radfahren	63.7 km	03:12:33	00:06:29	26.84 km/h	+00:14 (204.) ●	+00:06 (1142.) ●	+00:39 (4477.) ●
Radfahren	68.4 km	03:27:44	00:15:11	18.57 km/h	+00:03 (161.) ●	+00:02 (1034.) ●	+04:35 (4581.) ●
Radfahren	74.7 km	03:48:06	00:20:22	18.56 km/h	+00:04 (161.) ●	+00:03 (1039.) ●	-01:13 (2116.) ●
Radfahren	86 km	04:05:13	00:17:07	39.61 km/h	+00:45 (208.) ●	+00:45 (1342.) ●	+02:34 (4815.) ●
Radfahren	88.4 km	04:08:21	00:03:08	45.96 km/h	+00:09 (214.) ●	+00:09 (1378.) ●	+00:27 (4851.) ●
Radfahren	90.3 km	04:11:38	00:03:17	34.72 km/h	+00:04 (173.) ●	+00:03 (1130.) ●	+00:11 (4409.) ●
Radfahren	90.3 km	04:11:38	03:20:49	26.98 km/h	+12:57 (228.) ●	+12:17 (1423.) ●	+29:45 (4850.) ●
Wechsel		04:16:42	00:05:04	-	+01:35 (232.) ●	+01:30 (1549.) ●	+01:47 (4810.) ●
Laufen	0.2 km	04:17:44	00:01:02	05:10 min/km	+00:04 (199.) ●	+00:03 (1244.) ●	+00:02 (3612.) ●
Laufen	1.9 km	04:27:52	00:10:08	05:57 min/km	+00:30 (199.) ●	+00:16 (1178.) ●	+01:12 (4414.) ●
Laufen	3.2 km	04:34:37	00:06:45	05:11 min/km	+00:04 (160.) ●	-00:07 (941.) ●	+00:32 (4050.) ●
Laufen	4.3 km	04:41:54	00:07:17	06:37 min/km	+00:05 (159.) ●	-00:06 (971.) ●	+00:30 (3920.) ●
Laufen	5 km	04:45:06	00:03:12	04:34 min/km	+00:06 (183.) ●	+00:01 (1061.) ●	+00:18 (4187.) ●
Laufen	6.2 km	04:52:47	00:07:41	06:24 min/km	+01:10 (243.) ●	+01:03 (1545.) ●	+01:35 (4932.) ●
Laufen	7.9 km	05:01:46	00:08:59	05:17 min/km	+00:17 (186.) ●	+00:06 (1095.) ●	+00:47 (4159.) ●
Laufen	8.4 km	05:04:30	00:02:44	05:28 min/km	+00:32 (257.) ●	+00:28 (1663.) ●	+00:41 (5112.) ●
Laufen	9.3 km	05:09:08	00:04:38	05:08 min/km	±00:00 (154.) ●	-00:09 (893.) ●	+00:12 (3714.) ●
Laufen	10.2 km	05:14:12	00:05:04	05:37 min/km	+00:06 (176.) ●	-00:04 (1012.) ●	+00:26 (4090.) ●
Laufen	10.5 km	05:16:11	00:01:59	06:36 min/km	+00:03 (177.) ●	-00:02 (1017.) ●	+00:07 (3819.) ●
Laufen	10.7 km	05:16:49	00:00:38	03:10 min/km	+00:02 (200.) ●	±00:00 (1054.) ●	+00:03 (4022.) ●
Laufen	12.4 km	05:27:25	00:10:36	06:14 min/km	+00:17 (175.) ●	-00:07 (1001.) ●	+00:53 (4009.) ●
Laufen	13.7 km	05:34:42	00:07:17	05:36 min/km	+00:02 (157.) ●	-00:11 (939.) ●	+00:32 (3934.) ●
Laufen	14.8 km	05:42:58	00:08:16	07:30 min/km	+00:31 (203.) ●	+00:16 (1153.) ●	+00:56 (4171.) ●
Laufen	15.4 km	05:46:22	00:03:24	05:40 min/km	+00:07 (183.) ●	±00:00 (1046.) ●	+00:18 (4058.) ●
Laufen	16.7 km	05:53:54	00:07:32	05:47 min/km	+00:46 (224.) ●	+00:33 (1326.) ●	+01:05 (4499.) ●
Laufen	18.4 km	06:03:28	00:09:34	05:37 min/km	+00:32 (199.) ●	+00:12 (1149.) ●	+00:56 (4177.) ●
Laufen	18.9 km	06:05:54	00:02:26	04:52 min/km	+00:09 (202.) ●	+00:04 (1188.) ●	+00:17 (4347.) ●
Laufen	19.8 km	06:11:00	00:05:06	05:39 min/km	+00:17 (203.) ●	+00:06 (1148.) ●	+00:28 (4116.) ●
Laufen	20.7 km	06:16:17	00:05:17	05:52 min/km	+00:07 (176.) ●	-00:03 (1052.) ●	+00:26 (4017.) ●
Laufen	20.9 km	06:18:10	00:01:53	09:25 min/km	+00:05 (192.) ●	+00:01 (1098.) ●	+00:08 (3939.) ●
Laufen	21.1 km	06:18:37	00:00:27	02:14 min/km	+00:02 (214.) ●	+00:02 (1211.) ●	+00:03 (4489.) ●
Laufen	21.1 km	06:18:37	02:01:55	05:46 min/km	+05:54 (195.) ●	+02:22 (1129.) ●	+12:27 (4239.) ●
Total	113.3 km	06:18:37	06:18:37	17.95 km/h	+24:09 (214.) ●	+20:31 (1324.) ●	+51:14 (4650.) ●

Ges	Sex	Ak	Name	#	AK
4589	1282	209	Eva Gubern	259	F40-44	MEX	00:40:15	03:10:21	02:00:58	06:15:42
4591	1284	210	Kelly Hawkins	425	F40-44	USA	00:38:19	03:05:42	02:15:10	06:15:44
4596	1286	211	Dara Moncarz	272	F40-44	CAN	00:46:54	03:12:25	02:03:19	06:15:58
4626	1309	212	Jenny Lawler	151	F40-44	IRL	00:42:06	03:20:01	01:55:30	06:17:47
4629	1311	213	Julie Marschner	354	F40-44	USA	00:35:02	03:15:46	02:15:57	06:17:49
4650	1324	214	Helena Damato	394	F40-44	BRA	00:38:18	03:20:49	02:01:55	06:18:37
4672	1339	215	Leah McCrossin	201	F40-44	USA	00:44:49	03:23:22	01:53:01	06:19:59
4703	1360	216	Laura Stubbs	119	F40-44	CAN	00:42:19	03:29:08	02:00:28	06:21:44
4704	1361	217	Aria Veneklasen	268	F40-44	USA	00:40:19	03:22:33	02:05:11	06:21:51
4705	1362	218	Kat Morrow	364	F40-44	USA	00:55:52	03:14:11	01:57:57	06:21:54