Mark Hand -
Ironman 70.3 WC St. George 2022

Quick facts

4512/3285/468Alle/Geschlecht/AK

M45-49Altersklasse

4415Startnummer

IRLNationalität


39:25	3:12:02	2:09:57	6:10:52

Vergleiche Mark Hand mit anderen Athleten!

4415 Hand

4059 Ehrhardt ×

4181 Viquez ×

3936 Rubino ×

4518 Bartolome ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:25	00:39:25	02:04 min/100m	+04:05 (433.) ●	+04:54 (3042.) ●	+03:55 (4259.) ●
Wechsel		00:46:18	00:06:53	-	-00:43 (201.) ●	-00:42 (1540.) ●	-01:11 (2035.) ●
Radfahren	8 km	01:01:57	00:15:39	30.67 km/h	+01:37 (466.) ●	+01:44 (3270.) ●	+00:58 (3991.) ●
Radfahren	19.8 km	01:26:22	00:24:25	29 km/h	+03:42 (474.) ●	+03:26 (3327.) ●	+02:07 (4133.) ●
Radfahren	35.4 km	01:55:17	00:28:55	32.37 km/h	+03:07 (448.) ●	+03:30 (3210.) ●	+02:23 (4265.) ●
Radfahren	41.2 km	02:10:08	00:14:51	23.43 km/h	+02:23 (473.) ●	+02:40 (3391.) ●	+01:58 (4675.) ●
Radfahren	54 km	02:36:54	00:26:46	28.69 km/h	+03:00 (451.) ●	+03:21 (3210.) ●	+02:07 (4173.) ●
Radfahren	60.8 km	02:49:47	00:12:53	31.67 km/h	+01:42 (456.) ●	+01:57 (3335.) ●	+01:13 (4222.) ●
Radfahren	63.7 km	02:56:28	00:06:41	26.03 km/h	+01:05 (471.) ●	+01:08 (3412.) ●	+00:51 (4759.) ●
Radfahren	68.4 km	03:06:43	00:10:15	27.51 km/h	+01:46 (483.) ●	+01:59 (3398.) ●	-00:21 (3401.) ●
Radfahren	74.7 km	03:38:12	00:31:29	12.01 km/h	+08:48 (481.) ●	+09:15 (3464.) ●	+09:54 (5281.) ●
Radfahren	86 km	03:52:33	00:14:21	47.25 km/h	+00:37 (390.) ●	+00:44 (2763.) ●	-00:12 (2862.) ●
Radfahren	88.4 km	03:55:11	00:02:38	54.68 km/h	+00:04 (353.) ●	+00:05 (2606.) ●	-00:03 (2725.) ●
Radfahren	90.3 km	03:58:20	00:03:09	36.19 km/h	+00:13 (434.) ●	+00:07 (3039.) ●	+00:03 (3839.) ●
Radfahren	90.3 km	03:58:20	03:12:02	28.21 km/h	+28:04 (466.) ●	+29:56 (3329.) ●	+20:58 (4483.) ●
Wechsel		04:00:55	00:02:35	-	-00:37 (169.) ●	-00:33 (1453.) ●	-00:42 (1948.) ●
Laufen	0.2 km	04:02:11	00:01:16	06:20 min/km	+00:15 (477.) ●	+00:16 (3369.) ●	+00:16 (5078.) ●
Laufen	1.9 km	04:12:58	00:10:47	06:20 min/km	+02:06 (477.) ●	+02:19 (3366.) ●	+01:51 (4791.) ●
Laufen	3.2 km	04:20:21	00:07:23	05:40 min/km	+01:23 (475.) ●	+01:30 (3342.) ●	+01:10 (4717.) ●
Laufen	4.3 km	04:28:49	00:08:28	07:41 min/km	+01:51 (466.) ●	+02:00 (3324.) ●	+01:41 (4831.) ●
Laufen	5 km	04:32:19	00:03:30	04:59 min/km	+00:42 (477.) ●	+00:45 (3353.) ●	+00:36 (4806.) ●
Laufen	6.2 km	04:39:45	00:07:26	06:11 min/km	+01:30 (473.) ●	+01:37 (3335.) ●	+01:20 (4806.) ●
Laufen	7.9 km	04:49:35	00:09:50	05:47 min/km	+01:49 (464.) ●	+02:00 (3314.) ●	+01:38 (4768.) ●
Laufen	8.4 km	04:51:59	00:02:24	04:48 min/km	+00:25 (468.) ●	+00:28 (3316.) ●	+00:21 (4677.) ●
Laufen	9.3 km	04:57:08	00:05:09	05:43 min/km	+00:48 (455.) ●	+00:54 (3228.) ●	+00:43 (4565.) ●
Laufen	10.2 km	05:02:27	00:05:19	05:54 min/km	+00:50 (459.) ●	+00:57 (3217.) ●	+00:41 (4459.) ●
Laufen	10.5 km	05:04:37	00:02:10	07:13 min/km	+00:20 (445.) ●	+00:22 (3133.) ●	+00:18 (4482.) ●
Laufen	10.7 km	05:05:19	00:00:42	03:30 min/km	+00:08 (473.) ●	+00:09 (3346.) ●	+00:07 (4843.) ●
Laufen	12.4 km	05:16:36	00:11:17	06:38 min/km	+01:51 (454.) ●	+02:05 (3185.) ●	+01:34 (4443.) ●
Laufen	13.7 km	05:24:24	00:07:48	06:00 min/km	+01:17 (455.) ●	+01:26 (3196.) ●	+01:03 (4436.) ●
Laufen	14.8 km	05:33:01	00:08:37	07:49 min/km	+01:26 (444.) ●	+01:37 (3149.) ●	+01:17 (4452.) ●
Laufen	15.4 km	05:36:37	00:03:36	06:00 min/km	+00:36 (446.) ●	+00:40 (3196.) ●	+00:30 (4486.) ●
Laufen	16.7 km	05:44:13	00:07:36	05:50 min/km	+01:17 (450.) ●	+01:26 (3202.) ●	+01:09 (4564.) ●
Laufen	18.4 km	05:54:28	00:10:15	06:01 min/km	+01:50 (454.) ●	+01:59 (3221.) ●	+01:37 (4615.) ●
Laufen	18.9 km	05:57:01	00:02:33	05:06 min/km	+00:28 (459.) ●	+00:31 (3275.) ●	+00:24 (4678.) ●
Laufen	19.8 km	06:02:37	00:05:36	06:13 min/km	+01:04 (454.) ●	+01:10 (3240.) ●	+00:58 (4701.) ●
Laufen	20.7 km	06:08:19	00:05:42	06:20 min/km	+01:01 (442.) ●	+01:06 (3194.) ●	+00:51 (4518.) ●
Laufen	20.9 km	06:10:25	00:02:06	10:30 min/km	+00:23 (463.) ●	+00:24 (3266.) ●	+00:21 (4796.) ●
Laufen	21.1 km	06:10:52	00:00:27	02:14 min/km	+00:06 (466.) ●	+00:04 (3352.) ●	+00:03 (4690.) ●
Laufen	21.1 km	06:10:52	02:09:57	06:09 min/km	+23:26 (463.) ●	+25:45 (3278.) ●	+20:29 (4658.) ●
Total	113.3 km	06:10:52	06:10:52	18.33 km/h	+54:15 (468.) ●	+59:20 (3285.) ●	+43:29 (4512.) ●

Ges	Sex	Ak	Name	#	AK
4378	3237	463	Marc Anderson	4406	M45-49	USA	00:37:08	03:05:04	02:07:05	06:03:51
4404	3246	464	Jorge Galindo	4342	M45-49	MEX	00:39:19	03:15:47	01:55:10	06:04:58
4414	3249	465	Kevin Bliss	3956	M45-49	USA	00:47:03	03:15:08	01:48:55	06:05:30
4432	3254	466	Chad Ehrhardt	4059	M45-49	USA	00:33:20	03:10:00	02:10:53	06:06:38
4478	3272	467	Gonzalo Viquez	4181	M45-49	CRI	00:37:43	03:15:07	01:59:53	06:09:09
4512	3285	468	Mark Hand	4415	M45-49	IRL	00:39:25	03:12:02	02:09:57	06:10:52
4555	3296	469	Joe Rubino	3936	M45-49	USA	00:40:44	03:13:10	02:05:49	06:13:10
4594	3309	470	Jerry Bartolome	4518	M45-49	USA	00:56:42	03:06:33	01:56:11	06:15:54
4623	3316	471	James Madden	3984	M45-49	NZL	00:35:25	02:54:44	02:33:49	06:17:36
4662	3330	472	Paul Cubbins	4352	M45-49	GBR	00:38:12	02:42:13	02:45:14	06:19:21