Mark Hand -
Ironman 70.3 WC St. George 2022
Quick facts
4512/3285/468All/Gender/AG
M45-49Age group
4415Bib number
IRLNationality
39:25 | 3:12:02 | 2:09:57 | 6:10:52 |
Compare Mark Hand with other athletes!
4415 Hand
4059 Ehrhardt ×
4181 Viquez ×
3936 Rubino ×
4518 Bartolome ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | +04:05 (433.) ● | +04:54 (3042.) ● | +03:55 (4259.) ● |
Transition | 00:46:18 | 00:06:53 | - | -00:43 (201.) ● | -00:42 (1540.) ● | -01:11 (2035.) ● | |
Bike | 8 km | 01:01:57 | 00:15:39 | 30.67 km/h | +01:37 (466.) ● | +01:44 (3270.) ● | +00:58 (3991.) ● |
Bike | 19.8 km | 01:26:22 | 00:24:25 | 29 km/h | +03:42 (474.) ● | +03:26 (3327.) ● | +02:07 (4133.) ● |
Bike | 35.4 km | 01:55:17 | 00:28:55 | 32.37 km/h | +03:07 (448.) ● | +03:30 (3210.) ● | +02:23 (4265.) ● |
Bike | 41.2 km | 02:10:08 | 00:14:51 | 23.43 km/h | +02:23 (473.) ● | +02:40 (3391.) ● | +01:58 (4675.) ● |
Bike | 54 km | 02:36:54 | 00:26:46 | 28.69 km/h | +03:00 (451.) ● | +03:21 (3210.) ● | +02:07 (4173.) ● |
Bike | 60.8 km | 02:49:47 | 00:12:53 | 31.67 km/h | +01:42 (456.) ● | +01:57 (3335.) ● | +01:13 (4222.) ● |
Bike | 63.7 km | 02:56:28 | 00:06:41 | 26.03 km/h | +01:05 (471.) ● | +01:08 (3412.) ● | +00:51 (4759.) ● |
Bike | 68.4 km | 03:06:43 | 00:10:15 | 27.51 km/h | +01:46 (483.) ● | +01:59 (3398.) ● | -00:21 (3401.) ● |
Bike | 74.7 km | 03:38:12 | 00:31:29 | 12.01 km/h | +08:48 (481.) ● | +09:15 (3464.) ● | +09:54 (5281.) ● |
Bike | 86 km | 03:52:33 | 00:14:21 | 47.25 km/h | +00:37 (390.) ● | +00:44 (2763.) ● | -00:12 (2862.) ● |
Bike | 88.4 km | 03:55:11 | 00:02:38 | 54.68 km/h | +00:04 (353.) ● | +00:05 (2606.) ● | -00:03 (2725.) ● |
Bike | 90.3 km | 03:58:20 | 00:03:09 | 36.19 km/h | +00:13 (434.) ● | +00:07 (3039.) ● | +00:03 (3839.) ● |
Bike | 90.3 km | 03:58:20 | 03:12:02 | 28.21 km/h | +28:04 (466.) ● | +29:56 (3329.) ● | +20:58 (4483.) ● |
Transition | 04:00:55 | 00:02:35 | - | -00:37 (169.) ● | -00:33 (1453.) ● | -00:42 (1948.) ● | |
Run | 0.2 km | 04:02:11 | 00:01:16 | 06:20 min/km | +00:15 (477.) ● | +00:16 (3369.) ● | +00:16 (5078.) ● |
Run | 1.9 km | 04:12:58 | 00:10:47 | 06:20 min/km | +02:06 (477.) ● | +02:19 (3366.) ● | +01:51 (4791.) ● |
Run | 3.2 km | 04:20:21 | 00:07:23 | 05:40 min/km | +01:23 (475.) ● | +01:30 (3342.) ● | +01:10 (4717.) ● |
Run | 4.3 km | 04:28:49 | 00:08:28 | 07:41 min/km | +01:51 (466.) ● | +02:00 (3324.) ● | +01:41 (4831.) ● |
Run | 5 km | 04:32:19 | 00:03:30 | 04:59 min/km | +00:42 (477.) ● | +00:45 (3353.) ● | +00:36 (4806.) ● |
Run | 6.2 km | 04:39:45 | 00:07:26 | 06:11 min/km | +01:30 (473.) ● | +01:37 (3335.) ● | +01:20 (4806.) ● |
Run | 7.9 km | 04:49:35 | 00:09:50 | 05:47 min/km | +01:49 (464.) ● | +02:00 (3314.) ● | +01:38 (4768.) ● |
Run | 8.4 km | 04:51:59 | 00:02:24 | 04:48 min/km | +00:25 (468.) ● | +00:28 (3316.) ● | +00:21 (4677.) ● |
Run | 9.3 km | 04:57:08 | 00:05:09 | 05:43 min/km | +00:48 (455.) ● | +00:54 (3228.) ● | +00:43 (4565.) ● |
Run | 10.2 km | 05:02:27 | 00:05:19 | 05:54 min/km | +00:50 (459.) ● | +00:57 (3217.) ● | +00:41 (4459.) ● |
Run | 10.5 km | 05:04:37 | 00:02:10 | 07:13 min/km | +00:20 (445.) ● | +00:22 (3133.) ● | +00:18 (4482.) ● |
Run | 10.7 km | 05:05:19 | 00:00:42 | 03:30 min/km | +00:08 (473.) ● | +00:09 (3346.) ● | +00:07 (4843.) ● |
Run | 12.4 km | 05:16:36 | 00:11:17 | 06:38 min/km | +01:51 (454.) ● | +02:05 (3185.) ● | +01:34 (4443.) ● |
Run | 13.7 km | 05:24:24 | 00:07:48 | 06:00 min/km | +01:17 (455.) ● | +01:26 (3196.) ● | +01:03 (4436.) ● |
Run | 14.8 km | 05:33:01 | 00:08:37 | 07:49 min/km | +01:26 (444.) ● | +01:37 (3149.) ● | +01:17 (4452.) ● |
Run | 15.4 km | 05:36:37 | 00:03:36 | 06:00 min/km | +00:36 (446.) ● | +00:40 (3196.) ● | +00:30 (4486.) ● |
Run | 16.7 km | 05:44:13 | 00:07:36 | 05:50 min/km | +01:17 (450.) ● | +01:26 (3202.) ● | +01:09 (4564.) ● |
Run | 18.4 km | 05:54:28 | 00:10:15 | 06:01 min/km | +01:50 (454.) ● | +01:59 (3221.) ● | +01:37 (4615.) ● |
Run | 18.9 km | 05:57:01 | 00:02:33 | 05:06 min/km | +00:28 (459.) ● | +00:31 (3275.) ● | +00:24 (4678.) ● |
Run | 19.8 km | 06:02:37 | 00:05:36 | 06:13 min/km | +01:04 (454.) ● | +01:10 (3240.) ● | +00:58 (4701.) ● |
Run | 20.7 km | 06:08:19 | 00:05:42 | 06:20 min/km | +01:01 (442.) ● | +01:06 (3194.) ● | +00:51 (4518.) ● |
Run | 20.9 km | 06:10:25 | 00:02:06 | 10:30 min/km | +00:23 (463.) ● | +00:24 (3266.) ● | +00:21 (4796.) ● |
Run | 21.1 km | 06:10:52 | 00:00:27 | 02:14 min/km | +00:06 (466.) ● | +00:04 (3352.) ● | +00:03 (4690.) ● |
Run | 21.1 km | 06:10:52 | 02:09:57 | 06:09 min/km | +23:26 (463.) ● | +25:45 (3278.) ● | +20:29 (4658.) ● |
Total | 113.3 km | 06:10:52 | 06:10:52 | 18.33 km/h | +54:15 (468.) ● | +59:20 (3285.) ● | +43:29 (4512.) ● |