Jone Costa -
Ironman 70.3 WC St. George 2022

Quick facts

1488/1401/212Alle/Geschlecht/AK

M40-44Altersklasse

513Startnummer

BRANationalität


30:27	2:40:53	1:30:55	4:57:03

Vergleiche Jone Costa mit anderen Athleten!

513 Costa

409 Morley ×

622 Plotnikow ×

366 Whitmill ×

744 Pacanowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:27	00:30:27	01:36 min/100m	-03:47 (92.) ●	-04:04 (757.) ●	-05:03 (955.) ●
Wechsel		00:41:01	00:10:34	-	+02:55 (489.) ●	+02:59 (3205.) ●	+02:30 (4570.) ●
Radfahren	8 km	00:54:39	00:13:38	35.21 km/h	-00:18 (223.) ●	-00:17 (1572.) ●	-01:03 (1629.) ●
Radfahren	19.8 km	01:15:27	00:20:48	34.04 km/h	-00:39 (210.) ●	-00:11 (1856.) ●	-01:30 (1909.) ●
Radfahren	35.4 km	01:39:48	00:24:21	38.44 km/h	-00:19 (273.) ●	-01:04 (1338.) ●	-02:11 (1421.) ●
Radfahren	41.2 km	01:52:09	00:12:21	28.18 km/h	+00:10 (340.) ●	+00:10 (2242.) ●	-00:32 (2371.) ●
Radfahren	54 km	02:15:43	00:23:34	32.59 km/h	+00:15 (344.) ●	+00:09 (2239.) ●	-01:05 (2391.) ●
Radfahren	60.8 km	02:26:34	00:10:51	37.6 km/h	-00:10 (273.) ●	-00:05 (1970.) ●	-00:49 (2014.) ●
Radfahren	63.7 km	02:32:09	00:05:35	31.16 km/h	+00:06 (341.) ●	+00:02 (2128.) ●	-00:15 (2278.) ●
Radfahren	68.4 km	02:40:16	00:08:07	34.74 km/h	-00:04 (280.) ●	-00:09 (1779.) ●	-02:29 (1779.) ●
Radfahren	74.7 km	03:02:12	00:21:56	17.23 km/h	-00:28 (289.) ●	-00:18 (1954.) ●	+00:21 (3370.) ●
Radfahren	86 km	03:16:18	00:14:06	48.09 km/h	+00:40 (405.) ●	+00:29 (2549.) ●	-00:27 (2617.) ●
Radfahren	88.4 km	03:18:54	00:02:36	55.38 km/h	+00:03 (356.) ●	+00:03 (2338.) ●	-00:05 (2424.) ●
Radfahren	90.3 km	03:21:54	00:03:00	38 km/h	-00:14 (393.) ●	-00:02 (2423.) ●	-00:06 (2811.) ●
Radfahren	90.3 km	03:21:54	02:40:53	33.68 km/h	-00:58 (300.) ●	-01:13 (1951.) ●	-10:11 (2034.) ●
Wechsel		03:26:08	00:04:14	-	+01:14 (466.) ●	+01:06 (2985.) ●	+00:57 (4308.) ●
Laufen	0.2 km	03:27:09	00:01:01	05:05 min/km	+00:02 (390.) ●	+00:01 (2222.) ●	+00:01 (3458.) ●
Laufen	1.9 km	03:35:44	00:08:35	05:02 min/km	+00:15 (382.) ●	+00:07 (2222.) ●	-00:21 (2564.) ●
Laufen	3.2 km	03:41:09	00:05:25	04:09 min/km	-00:20 (181.) ●	-00:28 (1170.) ●	-00:48 (1242.) ●
Laufen	4.3 km	03:47:08	00:05:59	05:26 min/km	-00:19 (212.) ●	-00:29 (1341.) ●	-00:48 (1528.) ●
Laufen	5 km	03:49:39	00:02:31	03:35 min/km	-00:10 (171.) ●	-00:14 (1120.) ●	-00:23 (1210.) ●
Laufen	6.2 km	03:54:40	00:05:01	04:10 min/km	-00:40 (77.) ●	-00:48 (590.) ●	-01:05 (637.) ●
Laufen	7.9 km	04:01:18	00:06:38	03:54 min/km	-00:59 (47.) ●	-01:12 (443.) ●	-01:34 (474.) ●
Laufen	8.4 km	04:02:57	00:01:39	03:18 min/km	-00:15 (45.) ●	-00:17 (438.) ●	-00:24 (453.) ●
Laufen	9.3 km	04:06:32	00:03:35	03:58 min/km	-00:34 (53.) ●	-00:40 (481.) ●	-00:51 (530.) ●
Laufen	10.2 km	04:10:17	00:03:45	04:10 min/km	-00:30 (76.) ●	-00:37 (617.) ●	-00:53 (649.) ●
Laufen	10.5 km	04:11:48	00:01:31	05:03 min/km	-00:14 (87.) ●	-00:17 (641.) ●	-00:21 (730.) ●
Laufen	10.7 km	04:12:16	00:00:28	02:20 min/km	-00:04 (65.) ●	-00:05 (451.) ●	-00:07 (510.) ●
Laufen	12.4 km	04:20:00	00:07:44	04:32 min/km	-01:09 (67.) ●	-01:28 (575.) ●	-01:59 (608.) ●
Laufen	13.7 km	04:25:23	00:05:23	04:08 min/km	-00:47 (69.) ●	-00:59 (571.) ●	-01:22 (596.) ●
Laufen	14.8 km	04:31:15	00:05:52	05:19 min/km	-00:53 (88.) ●	-01:08 (663.) ●	-01:28 (732.) ●
Laufen	15.4 km	04:33:45	00:02:30	04:10 min/km	-00:20 (88.) ●	-00:26 (657.) ●	-00:36 (697.) ●
Laufen	16.7 km	04:38:59	00:05:14	04:01 min/km	-00:44 (87.) ●	-00:56 (644.) ●	-01:13 (698.) ●
Laufen	18.4 km	04:45:57	00:06:58	04:05 min/km	-01:01 (69.) ●	-01:18 (563.) ●	-01:40 (610.) ●
Laufen	18.9 km	04:47:41	00:01:44	03:28 min/km	-00:14 (68.) ●	-00:18 (567.) ●	-00:25 (592.) ●
Laufen	19.8 km	04:51:29	00:03:48	04:13 min/km	-00:30 (97.) ●	-00:38 (717.) ●	-00:50 (804.) ●
Laufen	20.7 km	04:55:17	00:03:48	04:13 min/km	-00:38 (67.) ●	-00:48 (529.) ●	-01:03 (557.) ●
Laufen	20.9 km	04:56:45	00:01:28	07:20 min/km	-00:11 (96.) ●	-00:14 (676.) ●	-00:17 (788.) ●
Laufen	21.1 km	04:57:03	00:00:18	01:29 min/km	-00:15 (125.) ●	-00:05 (742.) ●	-00:06 (775.) ●
Laufen	21.1 km	04:57:03	01:30:55	04:18 min/km	-10:30 (97.) ●	-13:17 (763.) ●	-18:33 (821.) ●
Total	113.3 km	04:57:03	04:57:03	22.89 km/h	-11:06 (212.) ●	-14:29 (1401.) ●	-30:20 (1488.) ●

Ges	Sex	Ak	Name	#	AK
1439	1354	207	David Tatum	343	M40-44	USA	00:30:10	02:38:10	01:37:51	04:56:09
1461	1375	208	Ian Wilson	599	M40-44	GBR	00:31:53	02:32:16	01:42:14	04:56:37
1464	1378	209	Alexander Gerber	345	M40-44	USA	00:28:15	02:40:25	01:38:24	04:56:39
1482	1395	210	Thomas Morley	409	M40-44	GBR	00:34:42	02:40:39	01:32:07	04:56:58
1484	1397	211	Juri Plotnikow	622	M40-44	DEU	00:40:49	02:35:57	01:29:37	04:57:01
1488	1401	212	Jone Costa	513	M40-44	BRA	00:30:27	02:40:53	01:30:55	04:57:03
1490	1402	213	Robert Whitmill	366	M40-44	CAN	00:30:58	02:39:08	01:36:09	04:57:05
1502	1414	214	Maciej Pacanowski	744	M40-44	POL	00:32:42	02:36:20	01:36:48	04:57:14
1526	1434	215	Eliel Benamo	337	M40-44	ISR	00:32:08	02:35:35	01:38:44	04:57:40
1530	1437	216	Artur Zawadzki	730	M40-44	POL	00:34:19	02:33:02	01:40:48	04:57:43