Jone Costa -
Ironman 70.3 WC St. George 2022
Quick facts
1488/1401/212All/Gender/AG
M40-44Age group
513Bib number
BRANationality
30:27 | 2:40:53 | 1:30:55 | 4:57:03 |
Compare Jone Costa with other athletes!
513 Costa
409 Morley ×
622 Plotnikow ×
366 Whitmill ×
744 Pacanowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:27 | 00:30:27 | 01:36 min/100m | -03:47 (92.) ● | -04:04 (757.) ● | -05:03 (955.) ● |
Transition | 00:41:01 | 00:10:34 | - | +02:55 (489.) ● | +02:59 (3205.) ● | +02:30 (4570.) ● | |
Bike | 8 km | 00:54:39 | 00:13:38 | 35.21 km/h | -00:18 (223.) ● | -00:17 (1572.) ● | -01:03 (1629.) ● |
Bike | 19.8 km | 01:15:27 | 00:20:48 | 34.04 km/h | -00:39 (210.) ● | -00:11 (1856.) ● | -01:30 (1909.) ● |
Bike | 35.4 km | 01:39:48 | 00:24:21 | 38.44 km/h | -00:19 (273.) ● | -01:04 (1338.) ● | -02:11 (1421.) ● |
Bike | 41.2 km | 01:52:09 | 00:12:21 | 28.18 km/h | +00:10 (340.) ● | +00:10 (2242.) ● | -00:32 (2371.) ● |
Bike | 54 km | 02:15:43 | 00:23:34 | 32.59 km/h | +00:15 (344.) ● | +00:09 (2239.) ● | -01:05 (2391.) ● |
Bike | 60.8 km | 02:26:34 | 00:10:51 | 37.6 km/h | -00:10 (273.) ● | -00:05 (1970.) ● | -00:49 (2014.) ● |
Bike | 63.7 km | 02:32:09 | 00:05:35 | 31.16 km/h | +00:06 (341.) ● | +00:02 (2128.) ● | -00:15 (2278.) ● |
Bike | 68.4 km | 02:40:16 | 00:08:07 | 34.74 km/h | -00:04 (280.) ● | -00:09 (1779.) ● | -02:29 (1779.) ● |
Bike | 74.7 km | 03:02:12 | 00:21:56 | 17.23 km/h | -00:28 (289.) ● | -00:18 (1954.) ● | +00:21 (3370.) ● |
Bike | 86 km | 03:16:18 | 00:14:06 | 48.09 km/h | +00:40 (405.) ● | +00:29 (2549.) ● | -00:27 (2617.) ● |
Bike | 88.4 km | 03:18:54 | 00:02:36 | 55.38 km/h | +00:03 (356.) ● | +00:03 (2338.) ● | -00:05 (2424.) ● |
Bike | 90.3 km | 03:21:54 | 00:03:00 | 38 km/h | -00:14 (393.) ● | -00:02 (2423.) ● | -00:06 (2811.) ● |
Bike | 90.3 km | 03:21:54 | 02:40:53 | 33.68 km/h | -00:58 (300.) ● | -01:13 (1951.) ● | -10:11 (2034.) ● |
Transition | 03:26:08 | 00:04:14 | - | +01:14 (466.) ● | +01:06 (2985.) ● | +00:57 (4308.) ● | |
Run | 0.2 km | 03:27:09 | 00:01:01 | 05:05 min/km | +00:02 (390.) ● | +00:01 (2222.) ● | +00:01 (3458.) ● |
Run | 1.9 km | 03:35:44 | 00:08:35 | 05:02 min/km | +00:15 (382.) ● | +00:07 (2222.) ● | -00:21 (2564.) ● |
Run | 3.2 km | 03:41:09 | 00:05:25 | 04:09 min/km | -00:20 (181.) ● | -00:28 (1170.) ● | -00:48 (1242.) ● |
Run | 4.3 km | 03:47:08 | 00:05:59 | 05:26 min/km | -00:19 (212.) ● | -00:29 (1341.) ● | -00:48 (1528.) ● |
Run | 5 km | 03:49:39 | 00:02:31 | 03:35 min/km | -00:10 (171.) ● | -00:14 (1120.) ● | -00:23 (1210.) ● |
Run | 6.2 km | 03:54:40 | 00:05:01 | 04:10 min/km | -00:40 (77.) ● | -00:48 (590.) ● | -01:05 (637.) ● |
Run | 7.9 km | 04:01:18 | 00:06:38 | 03:54 min/km | -00:59 (47.) ● | -01:12 (443.) ● | -01:34 (474.) ● |
Run | 8.4 km | 04:02:57 | 00:01:39 | 03:18 min/km | -00:15 (45.) ● | -00:17 (438.) ● | -00:24 (453.) ● |
Run | 9.3 km | 04:06:32 | 00:03:35 | 03:58 min/km | -00:34 (53.) ● | -00:40 (481.) ● | -00:51 (530.) ● |
Run | 10.2 km | 04:10:17 | 00:03:45 | 04:10 min/km | -00:30 (76.) ● | -00:37 (617.) ● | -00:53 (649.) ● |
Run | 10.5 km | 04:11:48 | 00:01:31 | 05:03 min/km | -00:14 (87.) ● | -00:17 (641.) ● | -00:21 (730.) ● |
Run | 10.7 km | 04:12:16 | 00:00:28 | 02:20 min/km | -00:04 (65.) ● | -00:05 (451.) ● | -00:07 (510.) ● |
Run | 12.4 km | 04:20:00 | 00:07:44 | 04:32 min/km | -01:09 (67.) ● | -01:28 (575.) ● | -01:59 (608.) ● |
Run | 13.7 km | 04:25:23 | 00:05:23 | 04:08 min/km | -00:47 (69.) ● | -00:59 (571.) ● | -01:22 (596.) ● |
Run | 14.8 km | 04:31:15 | 00:05:52 | 05:19 min/km | -00:53 (88.) ● | -01:08 (663.) ● | -01:28 (732.) ● |
Run | 15.4 km | 04:33:45 | 00:02:30 | 04:10 min/km | -00:20 (88.) ● | -00:26 (657.) ● | -00:36 (697.) ● |
Run | 16.7 km | 04:38:59 | 00:05:14 | 04:01 min/km | -00:44 (87.) ● | -00:56 (644.) ● | -01:13 (698.) ● |
Run | 18.4 km | 04:45:57 | 00:06:58 | 04:05 min/km | -01:01 (69.) ● | -01:18 (563.) ● | -01:40 (610.) ● |
Run | 18.9 km | 04:47:41 | 00:01:44 | 03:28 min/km | -00:14 (68.) ● | -00:18 (567.) ● | -00:25 (592.) ● |
Run | 19.8 km | 04:51:29 | 00:03:48 | 04:13 min/km | -00:30 (97.) ● | -00:38 (717.) ● | -00:50 (804.) ● |
Run | 20.7 km | 04:55:17 | 00:03:48 | 04:13 min/km | -00:38 (67.) ● | -00:48 (529.) ● | -01:03 (557.) ● |
Run | 20.9 km | 04:56:45 | 00:01:28 | 07:20 min/km | -00:11 (96.) ● | -00:14 (676.) ● | -00:17 (788.) ● |
Run | 21.1 km | 04:57:03 | 00:00:18 | 01:29 min/km | -00:15 (125.) ● | -00:05 (742.) ● | -00:06 (775.) ● |
Run | 21.1 km | 04:57:03 | 01:30:55 | 04:18 min/km | -10:30 (97.) ● | -13:17 (763.) ● | -18:33 (821.) ● |
Total | 113.3 km | 04:57:03 | 04:57:03 | 22.89 km/h | -11:06 (212.) ● | -14:29 (1401.) ● | -30:20 (1488.) ● |