Ryan Kroge -
Ironman 70.3 WC St. George 2022
Quick facts
4029/3120/493Alle/Geschlecht/AK
M40-44Altersklasse
609Startnummer
USANationalität
36:36 | 2:54:40 | 2:07:42 | 5:52:41 |
Vergleiche Ryan Kroge mit anderen Athleten!
609 Kroge
433 Kieser ×
417 Eggert ×
127 Cohen ×
559 Perez Romero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | +02:22 (405.) ● | +02:05 (2533.) ● | +01:06 (3385.) ● |
Wechsel | 00:44:18 | 00:07:42 | - | +00:03 (300.) ● | +00:07 (2109.) ● | -00:22 (2845.) ● | |
Radfahren | 8 km | 00:58:44 | 00:14:26 | 33.26 km/h | +00:30 (400.) ● | +00:31 (2562.) ● | -00:15 (2743.) ● |
Radfahren | 19.8 km | 01:22:00 | 00:23:16 | 30.43 km/h | +01:49 (462.) ● | +02:17 (3144.) ● | +00:58 (3570.) ● |
Radfahren | 35.4 km | 01:47:55 | 00:25:55 | 36.12 km/h | +01:15 (418.) ● | +00:30 (2320.) ● | -00:37 (2590.) ● |
Radfahren | 41.2 km | 02:01:23 | 00:13:28 | 25.84 km/h | +01:17 (485.) ● | +01:17 (3077.) ● | +00:35 (3643.) ● |
Radfahren | 54 km | 02:27:09 | 00:25:46 | 29.81 km/h | +02:27 (482.) ● | +02:21 (3049.) ● | +01:07 (3710.) ● |
Radfahren | 60.8 km | 02:39:13 | 00:12:04 | 33.81 km/h | +01:03 (481.) ● | +01:08 (3104.) ● | +00:24 (3504.) ● |
Radfahren | 63.7 km | 02:45:04 | 00:05:51 | 29.74 km/h | +00:22 (449.) ● | +00:18 (2727.) ● | +00:01 (3088.) ● |
Radfahren | 68.4 km | 02:54:01 | 00:08:57 | 31.51 km/h | +00:46 (464.) ● | +00:41 (2847.) ● | -01:39 (2847.) ● |
Radfahren | 74.7 km | 03:19:55 | 00:25:54 | 14.59 km/h | +03:30 (489.) ● | +03:40 (3139.) ● | +04:19 (4887.) ● |
Radfahren | 86 km | 03:33:37 | 00:13:42 | 49.49 km/h | +00:16 (348.) ● | +00:05 (2130.) ● | -00:51 (2159.) ● |
Radfahren | 88.4 km | 03:36:03 | 00:02:26 | 59.18 km/h | -00:07 (161.) ● | -00:07 (1174.) ● | -00:15 (1184.) ● |
Radfahren | 90.3 km | 03:38:58 | 00:02:55 | 39.09 km/h | -00:19 (321.) ● | -00:07 (1936.) ● | -00:11 (2149.) ● |
Radfahren | 90.3 km | 03:38:58 | 02:54:40 | 31.02 km/h | +12:49 (461.) ● | +12:34 (2923.) ● | +03:36 (3326.) ● |
Wechsel | 03:44:59 | 00:06:01 | - | +03:01 (521.) ● | +02:53 (3415.) ● | +02:44 (5113.) ● | |
Laufen | 0.2 km | 03:46:58 | 00:01:59 | 09:55 min/km | +01:00 (525.) ● | +00:59 (3545.) ● | +00:59 (5360.) ● |
Laufen | 1.9 km | 04:03:53 | 00:16:55 | 09:57 min/km | +08:35 (525.) ● | +08:27 (3545.) ● | +07:59 (5363.) ● |
Laufen | 3.2 km | 04:10:16 | 00:06:23 | 04:54 min/km | +00:38 (464.) ● | +00:30 (2829.) ● | +00:10 (3484.) ● |
Laufen | 4.3 km | 04:17:03 | 00:06:47 | 06:10 min/km | +00:29 (415.) ● | +00:19 (2559.) ● | ±00:00 (3235.) ● |
Laufen | 5 km | 04:20:00 | 00:02:57 | 04:12 min/km | +00:16 (444.) ● | +00:12 (2723.) ● | +00:03 (3376.) ● |
Laufen | 6.2 km | 04:26:21 | 00:06:21 | 05:17 min/km | +00:40 (463.) ● | +00:32 (2805.) ● | +00:15 (3642.) ● |
Laufen | 7.9 km | 04:35:03 | 00:08:42 | 05:07 min/km | +01:05 (474.) ● | +00:52 (2930.) ● | +00:30 (3875.) ● |
Laufen | 8.4 km | 04:37:11 | 00:02:08 | 04:16 min/km | +00:14 (471.) ● | +00:12 (2885.) ● | +00:05 (3629.) ● |
Laufen | 9.3 km | 04:42:06 | 00:04:55 | 05:27 min/km | +00:46 (486.) ● | +00:40 (3069.) ● | +00:29 (4241.) ● |
Laufen | 10.2 km | 04:47:11 | 00:05:05 | 05:38 min/km | +00:50 (492.) ● | +00:43 (3096.) ● | +00:27 (4133.) ● |
Laufen | 10.5 km | 04:49:18 | 00:02:07 | 07:03 min/km | +00:22 (482.) ● | +00:19 (3039.) ● | +00:15 (4326.) ● |
Laufen | 10.7 km | 04:49:53 | 00:00:35 | 02:55 min/km | +00:03 (433.) ● | +00:02 (2461.) ● | ±00:00 (3228.) ● |
Laufen | 12.4 km | 05:01:15 | 00:11:22 | 06:41 min/km | +02:29 (498.) ● | +02:10 (3197.) ● | +01:39 (4479.) ● |
Laufen | 13.7 km | 05:08:21 | 00:07:06 | 05:27 min/km | +00:56 (461.) ● | +00:44 (2867.) ● | +00:21 (3696.) ● |
Laufen | 14.8 km | 05:16:29 | 00:08:08 | 07:23 min/km | +01:23 (476.) ● | +01:08 (2970.) ● | +00:48 (4061.) ● |
Laufen | 15.4 km | 05:19:54 | 00:03:25 | 05:41 min/km | +00:35 (489.) ● | +00:29 (3038.) ● | +00:19 (4119.) ● |
Laufen | 16.7 km | 05:26:44 | 00:06:50 | 05:15 min/km | +00:52 (458.) ● | +00:40 (2821.) ● | +00:23 (3783.) ● |
Laufen | 18.4 km | 05:37:26 | 00:10:42 | 06:17 min/km | +02:43 (511.) ● | +02:26 (3313.) ● | +02:04 (4817.) ● |
Laufen | 18.9 km | 05:39:41 | 00:02:15 | 04:30 min/km | +00:17 (462.) ● | +00:13 (2832.) ● | +00:06 (3683.) ● |
Laufen | 19.8 km | 05:44:56 | 00:05:15 | 05:49 min/km | +00:57 (487.) ● | +00:49 (3067.) ● | +00:37 (4322.) ● |
Laufen | 20.7 km | 05:50:02 | 00:05:06 | 05:40 min/km | +00:40 (463.) ● | +00:30 (2825.) ● | +00:15 (3731.) ● |
Laufen | 20.9 km | 05:52:21 | 00:02:19 | 11:35 min/km | +00:40 (516.) ● | +00:37 (3399.) ● | +00:34 (5082.) ● |
Laufen | 21.1 km | 05:52:41 | 00:00:20 | 01:39 min/km | -00:13 (273.) ● | -00:03 (1517.) ● | -00:04 (1674.) ● |
Laufen | 21.1 km | 05:52:41 | 02:07:42 | 06:03 min/km | +26:17 (507.) ● | +23:30 (3239.) ● | +18:14 (4556.) ● |
Total | 113.3 km | 05:52:41 | 05:52:41 | 19.28 km/h | +44:32 (493.) ● | +41:09 (3120.) ● | +25:18 (4029.) ● |