Frank Orlando -
Ironman 70.3 WC St. George 2022
Quick facts
1874/1742/277Alle/Geschlecht/AK
M40-44Altersklasse
623Startnummer
USANationalität
31:58 | 2:35:06 | 1:47:24 | 5:03:59 |
Vergleiche Frank Orlando mit anderen Athleten!
623 Orlando
564 Skrzypczak ×
325 Gallimore ×
716 Slaton ×
667 Black ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -02:16 (158.) ● | -02:33 (1143.) ● | -03:32 (1456.) ● |
Wechsel | 00:38:42 | 00:06:44 | - | -00:55 (183.) ● | -00:51 (1420.) ● | -01:20 (1877.) ● | |
Radfahren | 8 km | 00:52:07 | 00:13:25 | 35.78 km/h | -00:31 (164.) ● | -00:30 (1289.) ● | -01:16 (1329.) ● |
Radfahren | 19.8 km | 01:13:09 | 00:21:02 | 33.66 km/h | -00:25 (243.) ● | +00:03 (2052.) ● | -01:16 (2116.) ● |
Radfahren | 35.4 km | 01:36:22 | 00:23:13 | 40.32 km/h | -01:27 (122.) ● | -02:12 (632.) ● | -03:19 (660.) ● |
Radfahren | 41.2 km | 01:48:00 | 00:11:38 | 29.91 km/h | -00:33 (169.) ● | -00:33 (1318.) ● | -01:15 (1352.) ● |
Radfahren | 54 km | 02:10:38 | 00:22:38 | 33.93 km/h | -00:41 (227.) ● | -00:47 (1605.) ● | -02:01 (1670.) ● |
Radfahren | 60.8 km | 02:20:58 | 00:10:20 | 39.48 km/h | -00:41 (129.) ● | -00:36 (1161.) ● | -01:20 (1174.) ● |
Radfahren | 63.7 km | 02:26:08 | 00:05:10 | 33.68 km/h | -00:19 (131.) ● | -00:23 (859.) ● | -00:40 (885.) ● |
Radfahren | 68.4 km | 02:34:04 | 00:07:56 | 35.55 km/h | -00:15 (231.) ● | -00:20 (1481.) ● | -02:40 (1481.) ● |
Radfahren | 74.7 km | 02:55:57 | 00:21:53 | 17.27 km/h | -00:31 (279.) ● | -00:21 (1924.) ● | +00:18 (3326.) ● |
Radfahren | 86 km | 03:08:46 | 00:12:49 | 52.9 km/h | -00:37 (175.) ● | -00:48 (1005.) ● | -01:44 (1010.) ● |
Radfahren | 88.4 km | 03:11:08 | 00:02:22 | 60.85 km/h | -00:11 (81.) ● | -00:11 (668.) ● | -00:19 (672.) ● |
Radfahren | 90.3 km | 03:13:48 | 00:02:40 | 42.75 km/h | -00:34 (59.) ● | -00:22 (464.) ● | -00:26 (480.) ● |
Radfahren | 90.3 km | 03:13:48 | 02:35:06 | 34.93 km/h | -06:45 (186.) ● | -07:00 (1340.) ● | -15:58 (1380.) ● |
Wechsel | 03:16:35 | 00:02:47 | - | -00:13 (267.) ● | -00:21 (1729.) ● | -00:30 (2365.) ● | |
Laufen | 0.2 km | 03:17:39 | 00:01:04 | 05:20 min/km | +00:05 (451.) ● | +00:04 (2652.) ● | +00:04 (4044.) ● |
Laufen | 1.9 km | 03:26:45 | 00:09:06 | 05:21 min/km | +00:46 (449.) ● | +00:38 (2714.) ● | +00:10 (3354.) ● |
Laufen | 3.2 km | 03:32:59 | 00:06:14 | 04:47 min/km | +00:29 (442.) ● | +00:21 (2634.) ● | +00:01 (3149.) ● |
Laufen | 4.3 km | 03:39:57 | 00:06:58 | 06:20 min/km | +00:40 (444.) ● | +00:30 (2736.) ● | +00:11 (3513.) ● |
Laufen | 5 km | 03:42:54 | 00:02:57 | 04:12 min/km | +00:16 (446.) ● | +00:12 (2725.) ● | +00:03 (3378.) ● |
Laufen | 6.2 km | 03:49:34 | 00:06:40 | 05:33 min/km | +00:59 (486.) ● | +00:51 (3039.) ● | +00:34 (4115.) ● |
Laufen | 7.9 km | 03:57:49 | 00:08:15 | 04:51 min/km | +00:38 (433.) ● | +00:25 (2583.) ● | +00:03 (3239.) ● |
Laufen | 8.4 km | 03:59:49 | 00:02:00 | 04:00 min/km | +00:06 (414.) ● | +00:04 (2399.) ● | -00:03 (2778.) ● |
Laufen | 9.3 km | 04:04:01 | 00:04:12 | 04:39 min/km | +00:03 (368.) ● | -00:03 (2043.) ● | -00:14 (2467.) ● |
Laufen | 10.2 km | 04:08:25 | 00:04:24 | 04:53 min/km | +00:09 (386.) ● | +00:02 (2194.) ● | -00:14 (2523.) ● |
Laufen | 10.5 km | 04:10:11 | 00:01:46 | 05:53 min/km | +00:01 (373.) ● | -00:02 (2063.) ● | -00:06 (2588.) ● |
Laufen | 10.7 km | 04:10:46 | 00:00:35 | 02:55 min/km | +00:03 (436.) ● | +00:02 (2464.) ● | ±00:00 (3231.) ● |
Laufen | 12.4 km | 04:19:58 | 00:09:12 | 05:24 min/km | +00:19 (380.) ● | ±00:00 (2133.) ● | -00:31 (2505.) ● |
Laufen | 13.7 km | 04:26:27 | 00:06:29 | 04:59 min/km | +00:19 (394.) ● | +00:07 (2269.) ● | -00:16 (2661.) ● |
Laufen | 14.8 km | 04:33:24 | 00:06:57 | 06:19 min/km | +00:12 (372.) ● | -00:03 (2111.) ● | -00:23 (2589.) ● |
Laufen | 15.4 km | 04:36:22 | 00:02:58 | 04:56 min/km | +00:08 (388.) ● | +00:02 (2242.) ● | -00:08 (2687.) ● |
Laufen | 16.7 km | 04:43:03 | 00:06:41 | 05:08 min/km | +00:43 (444.) ● | +00:31 (2690.) ● | +00:14 (3553.) ● |
Laufen | 18.4 km | 04:51:16 | 00:08:13 | 04:50 min/km | +00:14 (364.) ● | -00:03 (2075.) ● | -00:25 (2539.) ● |
Laufen | 18.9 km | 04:53:13 | 00:01:57 | 03:54 min/km | -00:01 (308.) ● | -00:05 (1740.) ● | -00:12 (1934.) ● |
Laufen | 19.8 km | 04:57:28 | 00:04:15 | 04:43 min/km | -00:03 (322.) ● | -00:11 (1797.) ● | -00:23 (2159.) ● |
Laufen | 20.7 km | 05:01:59 | 00:04:31 | 05:01 min/km | +00:05 (357.) ● | -00:05 (2025.) ● | -00:20 (2374.) ● |
Laufen | 20.9 km | 05:03:39 | 00:01:40 | 08:20 min/km | +00:01 (336.) ● | -00:02 (1941.) ● | -00:05 (2460.) ● |
Laufen | 21.1 km | 05:03:59 | 00:00:20 | 01:39 min/km | -00:13 (275.) ● | -00:03 (1519.) ● | -00:04 (1676.) ● |
Laufen | 21.1 km | 05:03:59 | 01:47:24 | 05:05 min/km | +05:59 (404.) ● | +03:12 (2382.) ● | -02:04 (2902.) ● |
Total | 113.3 km | 05:03:59 | 05:03:59 | 22.36 km/h | -04:10 (277.) ● | -07:33 (1742.) ● | -23:24 (1874.) ● |