Frank Orlando -
Ironman 70.3 WC St. George 2022

Quick facts

1874/1742/277All/Gender/AG

M40-44Age group

623Bib number

USANationality


31:58	2:35:06	1:47:24	5:03:59

Compare Frank Orlando with other athletes!

623 Orlando

564 Skrzypczak ×

325 Gallimore ×

716 Slaton ×

667 Black ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-02:16 (158.) ●	-02:33 (1143.) ●	-03:32 (1456.) ●
Transition		00:38:42	00:06:44	-	-00:55 (183.) ●	-00:51 (1420.) ●	-01:20 (1877.) ●
Bike	8 km	00:52:07	00:13:25	35.78 km/h	-00:31 (164.) ●	-00:30 (1289.) ●	-01:16 (1329.) ●
Bike	19.8 km	01:13:09	00:21:02	33.66 km/h	-00:25 (243.) ●	+00:03 (2052.) ●	-01:16 (2116.) ●
Bike	35.4 km	01:36:22	00:23:13	40.32 km/h	-01:27 (122.) ●	-02:12 (632.) ●	-03:19 (660.) ●
Bike	41.2 km	01:48:00	00:11:38	29.91 km/h	-00:33 (169.) ●	-00:33 (1318.) ●	-01:15 (1352.) ●
Bike	54 km	02:10:38	00:22:38	33.93 km/h	-00:41 (227.) ●	-00:47 (1605.) ●	-02:01 (1670.) ●
Bike	60.8 km	02:20:58	00:10:20	39.48 km/h	-00:41 (129.) ●	-00:36 (1161.) ●	-01:20 (1174.) ●
Bike	63.7 km	02:26:08	00:05:10	33.68 km/h	-00:19 (131.) ●	-00:23 (859.) ●	-00:40 (885.) ●
Bike	68.4 km	02:34:04	00:07:56	35.55 km/h	-00:15 (231.) ●	-00:20 (1481.) ●	-02:40 (1481.) ●
Bike	74.7 km	02:55:57	00:21:53	17.27 km/h	-00:31 (279.) ●	-00:21 (1924.) ●	+00:18 (3326.) ●
Bike	86 km	03:08:46	00:12:49	52.9 km/h	-00:37 (175.) ●	-00:48 (1005.) ●	-01:44 (1010.) ●
Bike	88.4 km	03:11:08	00:02:22	60.85 km/h	-00:11 (81.) ●	-00:11 (668.) ●	-00:19 (672.) ●
Bike	90.3 km	03:13:48	00:02:40	42.75 km/h	-00:34 (59.) ●	-00:22 (464.) ●	-00:26 (480.) ●
Bike	90.3 km	03:13:48	02:35:06	34.93 km/h	-06:45 (186.) ●	-07:00 (1340.) ●	-15:58 (1380.) ●
Transition		03:16:35	00:02:47	-	-00:13 (267.) ●	-00:21 (1729.) ●	-00:30 (2365.) ●
Run	0.2 km	03:17:39	00:01:04	05:20 min/km	+00:05 (451.) ●	+00:04 (2652.) ●	+00:04 (4044.) ●
Run	1.9 km	03:26:45	00:09:06	05:21 min/km	+00:46 (449.) ●	+00:38 (2714.) ●	+00:10 (3354.) ●
Run	3.2 km	03:32:59	00:06:14	04:47 min/km	+00:29 (442.) ●	+00:21 (2634.) ●	+00:01 (3149.) ●
Run	4.3 km	03:39:57	00:06:58	06:20 min/km	+00:40 (444.) ●	+00:30 (2736.) ●	+00:11 (3513.) ●
Run	5 km	03:42:54	00:02:57	04:12 min/km	+00:16 (446.) ●	+00:12 (2725.) ●	+00:03 (3378.) ●
Run	6.2 km	03:49:34	00:06:40	05:33 min/km	+00:59 (486.) ●	+00:51 (3039.) ●	+00:34 (4115.) ●
Run	7.9 km	03:57:49	00:08:15	04:51 min/km	+00:38 (433.) ●	+00:25 (2583.) ●	+00:03 (3239.) ●
Run	8.4 km	03:59:49	00:02:00	04:00 min/km	+00:06 (414.) ●	+00:04 (2399.) ●	-00:03 (2778.) ●
Run	9.3 km	04:04:01	00:04:12	04:39 min/km	+00:03 (368.) ●	-00:03 (2043.) ●	-00:14 (2467.) ●
Run	10.2 km	04:08:25	00:04:24	04:53 min/km	+00:09 (386.) ●	+00:02 (2194.) ●	-00:14 (2523.) ●
Run	10.5 km	04:10:11	00:01:46	05:53 min/km	+00:01 (373.) ●	-00:02 (2063.) ●	-00:06 (2588.) ●
Run	10.7 km	04:10:46	00:00:35	02:55 min/km	+00:03 (436.) ●	+00:02 (2464.) ●	±00:00 (3231.) ●
Run	12.4 km	04:19:58	00:09:12	05:24 min/km	+00:19 (380.) ●	±00:00 (2133.) ●	-00:31 (2505.) ●
Run	13.7 km	04:26:27	00:06:29	04:59 min/km	+00:19 (394.) ●	+00:07 (2269.) ●	-00:16 (2661.) ●
Run	14.8 km	04:33:24	00:06:57	06:19 min/km	+00:12 (372.) ●	-00:03 (2111.) ●	-00:23 (2589.) ●
Run	15.4 km	04:36:22	00:02:58	04:56 min/km	+00:08 (388.) ●	+00:02 (2242.) ●	-00:08 (2687.) ●
Run	16.7 km	04:43:03	00:06:41	05:08 min/km	+00:43 (444.) ●	+00:31 (2690.) ●	+00:14 (3553.) ●
Run	18.4 km	04:51:16	00:08:13	04:50 min/km	+00:14 (364.) ●	-00:03 (2075.) ●	-00:25 (2539.) ●
Run	18.9 km	04:53:13	00:01:57	03:54 min/km	-00:01 (308.) ●	-00:05 (1740.) ●	-00:12 (1934.) ●
Run	19.8 km	04:57:28	00:04:15	04:43 min/km	-00:03 (322.) ●	-00:11 (1797.) ●	-00:23 (2159.) ●
Run	20.7 km	05:01:59	00:04:31	05:01 min/km	+00:05 (357.) ●	-00:05 (2025.) ●	-00:20 (2374.) ●
Run	20.9 km	05:03:39	00:01:40	08:20 min/km	+00:01 (336.) ●	-00:02 (1941.) ●	-00:05 (2460.) ●
Run	21.1 km	05:03:59	00:00:20	01:39 min/km	-00:13 (275.) ●	-00:03 (1519.) ●	-00:04 (1676.) ●
Run	21.1 km	05:03:59	01:47:24	05:05 min/km	+05:59 (404.) ●	+03:12 (2382.) ●	-02:04 (2902.) ●
Total	113.3 km	05:03:59	05:03:59	22.36 km/h	-04:10 (277.) ●	-07:33 (1742.) ●	-23:24 (1874.) ●

Ovr	Gen	Div	Name	#	AG
1829	1710	272	Eduardo Fusco Calvilho	645	M40-44	BRA	00:30:43	02:36:02	01:44:08	05:03:10
1832	1713	273	Sebastien Hsia	693	M40-44	BEL	00:40:27	02:43:04	01:30:05	05:03:15
1839	1718	274	Brian Anderson	703	M40-44	USA	00:32:17	02:46:58	01:32:54	05:03:22
1840	1719	275	Grzegorz Skrzypczak	564	M40-44	POL	00:33:59	02:42:51	01:37:06	05:03:23
1860	1732	276	Gavin Gallimore	325	M40-44	GBR	00:31:24	02:37:29	01:45:12	05:03:46
1874	1742	277	Frank Orlando	623	M40-44	USA	00:31:58	02:35:06	01:47:24	05:03:59
1878	1746	278	Michael Slaton	716	M40-44	USA	00:32:56	02:38:25	01:40:13	05:04:02
1879	1747	279	David Black	667	M40-44	USA	00:32:54	02:41:22	01:38:33	05:04:03
1884	1752	280	Darren Lunn	132	M40-44	GBR	00:35:28	02:41:43	01:38:49	05:04:10
1885	1753	281	Matthew Berk	435	M40-44	USA	00:36:28	02:44:46	01:29:56	05:04:11