Adam Coates -
Ironman 70.3 WC St. George 2022
Quick facts
1122/1060/209Alle/Geschlecht/AK
M35-39Altersklasse
885Startnummer
GBRNationalität
30:15 | 2:38:21 | 1:32:47 | 4:49:51 |
Vergleiche Adam Coates mit anderen Athleten!
885 Coates
1277 Klauer ×
972 Bengfort ×
1211 Padrosa ×
4554 Uhl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -03:21 (110.) ● | -04:16 (712.) ● | -05:15 (898.) ● |
Wechsel | 00:36:38 | 00:06:23 | - | -00:55 (174.) ● | -01:12 (1155.) ● | -01:41 (1518.) ● | |
Radfahren | 8 km | 00:50:18 | 00:13:40 | 35.12 km/h | ±00:00 (282.) ● | -00:15 (1634.) ● | -01:01 (1691.) ● |
Radfahren | 19.8 km | 01:10:28 | 00:20:10 | 35.11 km/h | -00:39 (196.) ● | -00:49 (1337.) ● | -02:08 (1363.) ● |
Radfahren | 35.4 km | 01:36:03 | 00:25:35 | 36.59 km/h | +00:56 (392.) ● | +00:10 (2142.) ● | -00:57 (2361.) ● |
Radfahren | 41.2 km | 01:48:03 | 00:12:00 | 29 km/h | +00:07 (335.) ● | -00:11 (1807.) ● | -00:53 (1876.) ● |
Radfahren | 54 km | 02:10:38 | 00:22:35 | 34.01 km/h | -00:01 (310.) ● | -00:50 (1572.) ● | -02:04 (1634.) ● |
Radfahren | 60.8 km | 02:21:17 | 00:10:39 | 38.31 km/h | ±00:00 (298.) ● | -00:17 (1671.) ● | -01:01 (1700.) ● |
Radfahren | 63.7 km | 02:26:42 | 00:05:25 | 32.12 km/h | -00:02 (313.) ● | -00:08 (1668.) ● | -00:25 (1750.) ● |
Radfahren | 68.4 km | 02:34:40 | 00:07:58 | 35.4 km/h | +00:02 (306.) ● | -00:18 (1528.) ● | -02:38 (1528.) ● |
Radfahren | 74.7 km | 02:56:04 | 00:21:24 | 17.66 km/h | +00:03 (314.) ● | -00:50 (1669.) ● | -00:11 (2980.) ● |
Radfahren | 86 km | 03:09:37 | 00:13:33 | 50.04 km/h | +00:16 (327.) ● | -00:04 (1970.) ● | -01:00 (1995.) ● |
Radfahren | 88.4 km | 03:12:13 | 00:02:36 | 55.38 km/h | +00:06 (387.) ● | +00:03 (2344.) ● | -00:05 (2430.) ● |
Radfahren | 90.3 km | 03:14:59 | 00:02:46 | 41.2 km/h | -00:07 (174.) ● | -00:16 (977.) ● | -00:20 (1033.) ● |
Radfahren | 90.3 km | 03:14:59 | 02:38:21 | 34.22 km/h | +00:41 (307.) ● | -03:45 (1678.) ● | -12:43 (1742.) ● |
Wechsel | 03:17:04 | 00:02:05 | - | -00:45 (92.) ● | -01:03 (667.) ● | -01:12 (872.) ● | |
Laufen | 0.2 km | 03:17:59 | 00:00:55 | 04:35 min/km | -00:02 (228.) ● | -00:05 (1141.) ● | -00:05 (1880.) ● |
Laufen | 1.9 km | 03:25:47 | 00:07:48 | 04:35 min/km | -00:12 (250.) ● | -00:40 (1184.) ● | -01:08 (1286.) ● |
Laufen | 3.2 km | 03:31:10 | 00:05:23 | 04:08 min/km | -00:12 (219.) ● | -00:30 (1096.) ● | -00:50 (1156.) ● |
Laufen | 4.3 km | 03:36:55 | 00:05:45 | 05:13 min/km | -00:22 (186.) ● | -00:43 (944.) ● | -01:02 (1043.) ● |
Laufen | 5 km | 03:39:24 | 00:02:29 | 03:32 min/km | -00:07 (189.) ● | -00:16 (982.) ● | -00:25 (1051.) ● |
Laufen | 6.2 km | 03:44:40 | 00:05:16 | 04:23 min/km | -00:14 (205.) ● | -00:33 (1040.) ● | -00:50 (1147.) ● |
Laufen | 7.9 km | 03:51:53 | 00:07:13 | 04:14 min/km | -00:10 (241.) ● | -00:37 (1216.) ● | -00:59 (1361.) ● |
Laufen | 8.4 km | 03:53:38 | 00:01:45 | 03:30 min/km | -00:05 (182.) ● | -00:11 (952.) ● | -00:18 (1002.) ● |
Laufen | 9.3 km | 03:57:26 | 00:03:48 | 04:13 min/km | -00:12 (198.) ● | -00:27 (1012.) ● | -00:38 (1138.) ● |
Laufen | 10.2 km | 04:01:20 | 00:03:54 | 04:20 min/km | -00:12 (197.) ● | -00:28 (963.) ● | -00:44 (1025.) ● |
Laufen | 10.5 km | 04:02:53 | 00:01:33 | 05:09 min/km | -00:08 (171.) ● | -00:15 (834.) ● | -00:19 (957.) ● |
Laufen | 10.7 km | 04:03:22 | 00:00:29 | 02:25 min/km | -00:02 (128.) ● | -00:04 (715.) ● | -00:06 (830.) ● |
Laufen | 12.4 km | 04:11:23 | 00:08:01 | 04:42 min/km | -00:31 (186.) ● | -01:11 (864.) ● | -01:42 (922.) ● |
Laufen | 13.7 km | 04:16:59 | 00:05:36 | 04:18 min/km | -00:20 (194.) ● | -00:46 (914.) ● | -01:09 (963.) ● |
Laufen | 14.8 km | 04:23:05 | 00:06:06 | 05:32 min/km | -00:23 (203.) ● | -00:54 (992.) ● | -01:14 (1112.) ● |
Laufen | 15.4 km | 04:25:40 | 00:02:35 | 04:18 min/km | -00:09 (192.) ● | -00:21 (916.) ● | -00:31 (987.) ● |
Laufen | 16.7 km | 04:31:11 | 00:05:31 | 04:14 min/km | -00:14 (222.) ● | -00:39 (1119.) ● | -00:56 (1247.) ● |
Laufen | 18.4 km | 04:38:36 | 00:07:25 | 04:21 min/km | -00:18 (233.) ● | -00:51 (1122.) ● | -01:13 (1252.) ● |
Laufen | 18.9 km | 04:40:24 | 00:01:48 | 03:36 min/km | -00:06 (188.) ● | -00:14 (915.) ● | -00:21 (971.) ● |
Laufen | 19.8 km | 04:44:11 | 00:03:47 | 04:12 min/km | -00:22 (141.) ● | -00:39 (685.) ● | -00:51 (767.) ● |
Laufen | 20.7 km | 04:48:05 | 00:03:54 | 04:20 min/km | -00:22 (144.) ● | -00:42 (732.) ● | -00:57 (777.) ● |
Laufen | 20.9 km | 04:49:33 | 00:01:28 | 07:20 min/km | -00:08 (126.) ● | -00:14 (684.) ● | -00:17 (796.) ● |
Laufen | 21.1 km | 04:49:51 | 00:00:18 | 01:29 min/km | -00:02 (124.) ● | -00:05 (766.) ● | -00:06 (799.) ● |
Laufen | 21.1 km | 04:49:51 | 01:32:47 | 04:23 min/km | -04:53 (191.) ● | -11:25 (934.) ● | -16:41 (1021.) ● |
Total | 113.3 km | 04:49:51 | 04:49:51 | 23.45 km/h | -09:13 (209.) ● | -21:41 (1060.) ● | -37:32 (1122.) ● |