Adam Coates -
Ironman 70.3 WC St. George 2022

Quick facts

1122/1060/209All/Gender/AG

M35-39Age group

885Bib number

GBRNationality


30:15	2:38:21	1:32:47	4:49:51

Compare Adam Coates with other athletes!

885 Coates

1277 Klauer ×

972 Bengfort ×

1211 Padrosa ×

4554 Uhl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:15	00:30:15	01:35 min/100m	-03:21 (110.) ●	-04:16 (712.) ●	-05:15 (898.) ●
Transition		00:36:38	00:06:23	-	-00:55 (174.) ●	-01:12 (1155.) ●	-01:41 (1518.) ●
Bike	8 km	00:50:18	00:13:40	35.12 km/h	±00:00 (282.) ●	-00:15 (1634.) ●	-01:01 (1691.) ●
Bike	19.8 km	01:10:28	00:20:10	35.11 km/h	-00:39 (196.) ●	-00:49 (1337.) ●	-02:08 (1363.) ●
Bike	35.4 km	01:36:03	00:25:35	36.59 km/h	+00:56 (392.) ●	+00:10 (2142.) ●	-00:57 (2361.) ●
Bike	41.2 km	01:48:03	00:12:00	29 km/h	+00:07 (335.) ●	-00:11 (1807.) ●	-00:53 (1876.) ●
Bike	54 km	02:10:38	00:22:35	34.01 km/h	-00:01 (310.) ●	-00:50 (1572.) ●	-02:04 (1634.) ●
Bike	60.8 km	02:21:17	00:10:39	38.31 km/h	±00:00 (298.) ●	-00:17 (1671.) ●	-01:01 (1700.) ●
Bike	63.7 km	02:26:42	00:05:25	32.12 km/h	-00:02 (313.) ●	-00:08 (1668.) ●	-00:25 (1750.) ●
Bike	68.4 km	02:34:40	00:07:58	35.4 km/h	+00:02 (306.) ●	-00:18 (1528.) ●	-02:38 (1528.) ●
Bike	74.7 km	02:56:04	00:21:24	17.66 km/h	+00:03 (314.) ●	-00:50 (1669.) ●	-00:11 (2980.) ●
Bike	86 km	03:09:37	00:13:33	50.04 km/h	+00:16 (327.) ●	-00:04 (1970.) ●	-01:00 (1995.) ●
Bike	88.4 km	03:12:13	00:02:36	55.38 km/h	+00:06 (387.) ●	+00:03 (2344.) ●	-00:05 (2430.) ●
Bike	90.3 km	03:14:59	00:02:46	41.2 km/h	-00:07 (174.) ●	-00:16 (977.) ●	-00:20 (1033.) ●
Bike	90.3 km	03:14:59	02:38:21	34.22 km/h	+00:41 (307.) ●	-03:45 (1678.) ●	-12:43 (1742.) ●
Transition		03:17:04	00:02:05	-	-00:45 (92.) ●	-01:03 (667.) ●	-01:12 (872.) ●
Run	0.2 km	03:17:59	00:00:55	04:35 min/km	-00:02 (228.) ●	-00:05 (1141.) ●	-00:05 (1880.) ●
Run	1.9 km	03:25:47	00:07:48	04:35 min/km	-00:12 (250.) ●	-00:40 (1184.) ●	-01:08 (1286.) ●
Run	3.2 km	03:31:10	00:05:23	04:08 min/km	-00:12 (219.) ●	-00:30 (1096.) ●	-00:50 (1156.) ●
Run	4.3 km	03:36:55	00:05:45	05:13 min/km	-00:22 (186.) ●	-00:43 (944.) ●	-01:02 (1043.) ●
Run	5 km	03:39:24	00:02:29	03:32 min/km	-00:07 (189.) ●	-00:16 (982.) ●	-00:25 (1051.) ●
Run	6.2 km	03:44:40	00:05:16	04:23 min/km	-00:14 (205.) ●	-00:33 (1040.) ●	-00:50 (1147.) ●
Run	7.9 km	03:51:53	00:07:13	04:14 min/km	-00:10 (241.) ●	-00:37 (1216.) ●	-00:59 (1361.) ●
Run	8.4 km	03:53:38	00:01:45	03:30 min/km	-00:05 (182.) ●	-00:11 (952.) ●	-00:18 (1002.) ●
Run	9.3 km	03:57:26	00:03:48	04:13 min/km	-00:12 (198.) ●	-00:27 (1012.) ●	-00:38 (1138.) ●
Run	10.2 km	04:01:20	00:03:54	04:20 min/km	-00:12 (197.) ●	-00:28 (963.) ●	-00:44 (1025.) ●
Run	10.5 km	04:02:53	00:01:33	05:09 min/km	-00:08 (171.) ●	-00:15 (834.) ●	-00:19 (957.) ●
Run	10.7 km	04:03:22	00:00:29	02:25 min/km	-00:02 (128.) ●	-00:04 (715.) ●	-00:06 (830.) ●
Run	12.4 km	04:11:23	00:08:01	04:42 min/km	-00:31 (186.) ●	-01:11 (864.) ●	-01:42 (922.) ●
Run	13.7 km	04:16:59	00:05:36	04:18 min/km	-00:20 (194.) ●	-00:46 (914.) ●	-01:09 (963.) ●
Run	14.8 km	04:23:05	00:06:06	05:32 min/km	-00:23 (203.) ●	-00:54 (992.) ●	-01:14 (1112.) ●
Run	15.4 km	04:25:40	00:02:35	04:18 min/km	-00:09 (192.) ●	-00:21 (916.) ●	-00:31 (987.) ●
Run	16.7 km	04:31:11	00:05:31	04:14 min/km	-00:14 (222.) ●	-00:39 (1119.) ●	-00:56 (1247.) ●
Run	18.4 km	04:38:36	00:07:25	04:21 min/km	-00:18 (233.) ●	-00:51 (1122.) ●	-01:13 (1252.) ●
Run	18.9 km	04:40:24	00:01:48	03:36 min/km	-00:06 (188.) ●	-00:14 (915.) ●	-00:21 (971.) ●
Run	19.8 km	04:44:11	00:03:47	04:12 min/km	-00:22 (141.) ●	-00:39 (685.) ●	-00:51 (767.) ●
Run	20.7 km	04:48:05	00:03:54	04:20 min/km	-00:22 (144.) ●	-00:42 (732.) ●	-00:57 (777.) ●
Run	20.9 km	04:49:33	00:01:28	07:20 min/km	-00:08 (126.) ●	-00:14 (684.) ●	-00:17 (796.) ●
Run	21.1 km	04:49:51	00:00:18	01:29 min/km	-00:02 (124.) ●	-00:05 (766.) ●	-00:06 (799.) ●
Run	21.1 km	04:49:51	01:32:47	04:23 min/km	-04:53 (191.) ●	-11:25 (934.) ●	-16:41 (1021.) ●
Total	113.3 km	04:49:51	04:49:51	23.45 km/h	-09:13 (209.) ●	-21:41 (1060.) ●	-37:32 (1122.) ●

Ovr	Gen	Div	Name	#	AG
1103	1042	204	Carlos Poggi	1459	M35-39	ECU	00:34:03	02:32:19	01:33:41	04:49:29
1105	1044	205	Benedikt Feuerecker	1196	M35-39	DEU	00:31:04	02:38:31	01:31:47	04:49:33
1108	1047	206	Oscar Montero	1353	M35-39	COL	00:27:31	02:36:44	01:33:37	04:49:38
1109	1048	207	Daniel Klauer	1277	M35-39	USA	00:29:48	02:34:35	01:37:37	04:49:38
1119	1057	208	Tobias Bengfort	972	M35-39	DEU	00:32:54	02:28:12	01:41:02	04:49:48
1122	1060	209	Adam Coates	885	M35-39	GBR	00:30:15	02:38:21	01:32:47	04:49:51
1134	1072	210	Xavi Padrosa	1211	M35-39	ESP	00:27:52	02:38:10	01:34:48	04:50:10
1136	1074	211	Cody Uhl	4554	M35-39	USA	00:33:44	02:35:15	01:30:18	04:50:11
1138	1076	212	James Eastwood	1201	M35-39	GBR	00:41:33	02:28:18	01:30:35	04:50:14
1141	1079	213	Bruce Sanger	1051	M35-39	USA	00:26:49	02:28:53	01:45:01	04:50:19