Stephanus le Roux -
Ironman 70.3 WC St. George 2022

Quick facts

3248/2758/457Alle/Geschlecht/AK

M35-39Altersklasse

904Startnummer

ZAFNationalität


36:02	2:50:29	1:52:51	5:31:52

Vergleiche Stephanus le Roux mit anderen Athleten!

904 le Roux

870 Josie ×

1299 Ferreira Porto Filho ×

906 Beaird ×

1293 Lewis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:02	00:36:02	01:53 min/100m	+02:26 (383.) ●	+01:31 (2376.) ●	+00:32 (3154.) ●
Wechsel		00:44:56	00:08:54	-	+01:36 (425.) ●	+01:19 (2760.) ●	+00:50 (3791.) ●
Radfahren	8 km	00:58:43	00:13:47	34.82 km/h	+00:07 (309.) ●	-00:08 (1797.) ●	-00:54 (1863.) ●
Radfahren	19.8 km	01:20:35	00:21:52	32.38 km/h	+01:03 (410.) ●	+00:53 (2611.) ●	-00:26 (2747.) ●
Radfahren	35.4 km	01:46:45	00:26:10	35.77 km/h	+01:31 (420.) ●	+00:45 (2433.) ●	-00:22 (2758.) ●
Radfahren	41.2 km	01:59:14	00:12:29	27.88 km/h	+00:36 (418.) ●	+00:18 (2371.) ●	-00:24 (2531.) ●
Radfahren	54 km	02:24:30	00:25:16	30.4 km/h	+02:40 (469.) ●	+01:51 (2937.) ●	+00:37 (3447.) ●
Radfahren	60.8 km	02:36:37	00:12:07	33.67 km/h	+01:28 (480.) ●	+01:11 (3124.) ●	+00:27 (3546.) ●
Radfahren	63.7 km	02:42:47	00:06:10	28.22 km/h	+00:43 (479.) ●	+00:37 (3139.) ●	+00:20 (3896.) ●
Radfahren	68.4 km	02:51:52	00:09:05	31.05 km/h	+01:09 (477.) ●	+00:49 (2954.) ●	-01:31 (2955.) ●
Radfahren	74.7 km	03:15:52	00:24:00	15.75 km/h	+02:39 (459.) ●	+01:46 (2767.) ●	+02:25 (4423.) ●
Radfahren	86 km	03:30:03	00:14:11	47.8 km/h	+00:54 (438.) ●	+00:34 (2635.) ●	-00:22 (2714.) ●
Radfahren	88.4 km	03:32:35	00:02:32	56.84 km/h	+00:02 (310.) ●	-00:01 (1923.) ●	-00:09 (1960.) ●
Radfahren	90.3 km	03:35:25	00:02:50	40.24 km/h	-00:03 (258.) ●	-00:12 (1390.) ●	-00:16 (1487.) ●
Radfahren	90.3 km	03:35:25	02:50:29	31.78 km/h	+12:49 (449.) ●	+08:23 (2717.) ●	-00:35 (2976.) ●
Wechsel		03:39:01	00:03:36	-	+00:46 (433.) ●	+00:28 (2596.) ●	+00:19 (3700.) ●
Laufen	0.2 km	03:40:03	00:01:02	05:10 min/km	+00:05 (421.) ●	+00:02 (2393.) ●	+00:02 (3685.) ●
Laufen	1.9 km	03:48:50	00:08:47	05:10 min/km	+00:47 (432.) ●	+00:19 (2439.) ●	-00:09 (2876.) ●
Laufen	3.2 km	03:55:00	00:06:10	04:44 min/km	+00:35 (439.) ●	+00:17 (2566.) ●	-00:03 (3029.) ●
Laufen	4.3 km	04:01:32	00:06:32	05:56 min/km	+00:25 (399.) ●	+00:04 (2244.) ●	-00:15 (2745.) ●
Laufen	5 km	04:04:27	00:02:55	04:09 min/km	+00:19 (446.) ●	+00:10 (2644.) ●	+00:01 (3231.) ●
Laufen	6.2 km	04:10:37	00:06:10	05:08 min/km	+00:40 (445.) ●	+00:21 (2619.) ●	+00:04 (3294.) ●
Laufen	7.9 km	04:19:12	00:08:35	05:02 min/km	+01:12 (467.) ●	+00:45 (2848.) ●	+00:23 (3704.) ●
Laufen	8.4 km	04:21:16	00:02:04	04:08 min/km	+00:14 (454.) ●	+00:08 (2678.) ●	+00:01 (3235.) ●
Laufen	9.3 km	04:25:50	00:04:34	05:04 min/km	+00:34 (452.) ●	+00:19 (2733.) ●	+00:08 (3574.) ●
Laufen	10.2 km	04:30:30	00:04:40	05:11 min/km	+00:34 (448.) ●	+00:18 (2664.) ●	+00:02 (3304.) ●
Laufen	10.5 km	04:32:21	00:01:51	06:09 min/km	+00:10 (416.) ●	+00:03 (2414.) ●	-00:01 (3160.) ●
Laufen	10.7 km	04:32:57	00:00:36	03:00 min/km	+00:05 (454.) ●	+00:03 (2692.) ●	+00:01 (3591.) ●
Laufen	12.4 km	04:42:46	00:09:49	05:46 min/km	+01:17 (453.) ●	+00:37 (2621.) ●	+00:06 (3282.) ●
Laufen	13.7 km	04:49:30	00:06:44	05:10 min/km	+00:48 (446.) ●	+00:22 (2570.) ●	-00:01 (3152.) ●
Laufen	14.8 km	04:56:36	00:07:06	06:27 min/km	+00:37 (403.) ●	+00:06 (2262.) ●	-00:14 (2833.) ●
Laufen	15.4 km	04:59:44	00:03:08	05:13 min/km	+00:24 (445.) ●	+00:12 (2624.) ●	+00:02 (3324.) ●
Laufen	16.7 km	05:07:06	00:07:22	05:40 min/km	+01:37 (486.) ●	+01:12 (3118.) ●	+00:55 (4382.) ●
Laufen	18.4 km	05:16:14	00:09:08	05:22 min/km	+01:25 (466.) ●	+00:52 (2843.) ●	+00:30 (3799.) ●
Laufen	18.9 km	05:18:33	00:02:19	04:38 min/km	+00:25 (478.) ●	+00:17 (2970.) ●	+00:10 (3961.) ●
Laufen	19.8 km	05:24:21	00:05:48	06:26 min/km	+01:39 (494.) ●	+01:22 (3300.) ●	+01:10 (4828.) ●
Laufen	20.7 km	05:29:51	00:05:30	06:06 min/km	+01:14 (489.) ●	+00:54 (3104.) ●	+00:39 (4310.) ●
Laufen	20.9 km	05:31:34	00:01:43	08:35 min/km	+00:07 (393.) ●	+00:01 (2216.) ●	-00:02 (2911.) ●
Laufen	21.1 km	05:31:52	00:00:18	01:29 min/km	-00:02 (127.) ●	-00:05 (769.) ●	-00:06 (802.) ●
Laufen	21.1 km	05:31:52	01:52:51	05:20 min/km	+15:11 (459.) ●	+08:39 (2749.) ●	+03:23 (3511.) ●
Total	113.3 km	05:31:52	05:31:52	20.48 km/h	+32:48 (457.) ●	+20:20 (2758.) ●	+04:29 (3248.) ●

Ges	Sex	Ak	Name	#	AK
3142	2691	452	Lorenzo Fanti	909	M35-39	ITA	00:32:28	02:44:33	01:59:34	05:28:58
3155	2699	453	Juan Arroyo Ferrero	1416	M35-39	MEX	00:31:05	02:44:14	02:03:57	05:29:27
3162	2704	454	Alexandre Pare	967	M35-39	CAN	00:36:08	02:48:51	01:51:44	05:29:32
3220	2741	455	Zachary Josie	870	M35-39	USA	00:38:35	02:52:54	01:43:47	05:30:53
3236	2751	456	Osvaldo Ferreira Porto Filho	1299	M35-39	BRA	00:43:04	02:58:51	01:36:44	05:31:15
3248	2758	457	Stephanus le Roux	904	M35-39	ZAF	00:36:02	02:50:29	01:52:51	05:31:52
3250	2760	458	Ryan Beaird	906	M35-39	USA	00:43:43	02:53:12	01:43:05	05:31:57
3288	2784	459	Franklin Lewis	1293	M35-39	GBR	00:33:27	02:42:12	02:05:59	05:32:55
3298	2793	460	David Smyth	1026	M35-39	AUS	00:40:30	02:48:36	01:52:43	05:33:09
3311	2798	461	Juan Gomez	1444	M35-39	USA	00:37:05	02:49:59	01:53:58	05:33:25