Stephanus le Roux -
Ironman 70.3 WC St. George 2022
Quick facts
3248/2758/457All/Gender/AG
M35-39Age group
904Bib number
ZAFNationality
36:02 | 2:50:29 | 1:52:51 | 5:31:52 |
Compare Stephanus le Roux with other athletes!
904 le Roux
870 Josie ×
1299 Ferreira Porto Filho ×
906 Beaird ×
1293 Lewis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | +02:26 (383.) ● | +01:31 (2376.) ● | +00:32 (3154.) ● |
Transition | 00:44:56 | 00:08:54 | - | +01:36 (425.) ● | +01:19 (2760.) ● | +00:50 (3791.) ● | |
Bike | 8 km | 00:58:43 | 00:13:47 | 34.82 km/h | +00:07 (309.) ● | -00:08 (1797.) ● | -00:54 (1863.) ● |
Bike | 19.8 km | 01:20:35 | 00:21:52 | 32.38 km/h | +01:03 (410.) ● | +00:53 (2611.) ● | -00:26 (2747.) ● |
Bike | 35.4 km | 01:46:45 | 00:26:10 | 35.77 km/h | +01:31 (420.) ● | +00:45 (2433.) ● | -00:22 (2758.) ● |
Bike | 41.2 km | 01:59:14 | 00:12:29 | 27.88 km/h | +00:36 (418.) ● | +00:18 (2371.) ● | -00:24 (2531.) ● |
Bike | 54 km | 02:24:30 | 00:25:16 | 30.4 km/h | +02:40 (469.) ● | +01:51 (2937.) ● | +00:37 (3447.) ● |
Bike | 60.8 km | 02:36:37 | 00:12:07 | 33.67 km/h | +01:28 (480.) ● | +01:11 (3124.) ● | +00:27 (3546.) ● |
Bike | 63.7 km | 02:42:47 | 00:06:10 | 28.22 km/h | +00:43 (479.) ● | +00:37 (3139.) ● | +00:20 (3896.) ● |
Bike | 68.4 km | 02:51:52 | 00:09:05 | 31.05 km/h | +01:09 (477.) ● | +00:49 (2954.) ● | -01:31 (2955.) ● |
Bike | 74.7 km | 03:15:52 | 00:24:00 | 15.75 km/h | +02:39 (459.) ● | +01:46 (2767.) ● | +02:25 (4423.) ● |
Bike | 86 km | 03:30:03 | 00:14:11 | 47.8 km/h | +00:54 (438.) ● | +00:34 (2635.) ● | -00:22 (2714.) ● |
Bike | 88.4 km | 03:32:35 | 00:02:32 | 56.84 km/h | +00:02 (310.) ● | -00:01 (1923.) ● | -00:09 (1960.) ● |
Bike | 90.3 km | 03:35:25 | 00:02:50 | 40.24 km/h | -00:03 (258.) ● | -00:12 (1390.) ● | -00:16 (1487.) ● |
Bike | 90.3 km | 03:35:25 | 02:50:29 | 31.78 km/h | +12:49 (449.) ● | +08:23 (2717.) ● | -00:35 (2976.) ● |
Transition | 03:39:01 | 00:03:36 | - | +00:46 (433.) ● | +00:28 (2596.) ● | +00:19 (3700.) ● | |
Run | 0.2 km | 03:40:03 | 00:01:02 | 05:10 min/km | +00:05 (421.) ● | +00:02 (2393.) ● | +00:02 (3685.) ● |
Run | 1.9 km | 03:48:50 | 00:08:47 | 05:10 min/km | +00:47 (432.) ● | +00:19 (2439.) ● | -00:09 (2876.) ● |
Run | 3.2 km | 03:55:00 | 00:06:10 | 04:44 min/km | +00:35 (439.) ● | +00:17 (2566.) ● | -00:03 (3029.) ● |
Run | 4.3 km | 04:01:32 | 00:06:32 | 05:56 min/km | +00:25 (399.) ● | +00:04 (2244.) ● | -00:15 (2745.) ● |
Run | 5 km | 04:04:27 | 00:02:55 | 04:09 min/km | +00:19 (446.) ● | +00:10 (2644.) ● | +00:01 (3231.) ● |
Run | 6.2 km | 04:10:37 | 00:06:10 | 05:08 min/km | +00:40 (445.) ● | +00:21 (2619.) ● | +00:04 (3294.) ● |
Run | 7.9 km | 04:19:12 | 00:08:35 | 05:02 min/km | +01:12 (467.) ● | +00:45 (2848.) ● | +00:23 (3704.) ● |
Run | 8.4 km | 04:21:16 | 00:02:04 | 04:08 min/km | +00:14 (454.) ● | +00:08 (2678.) ● | +00:01 (3235.) ● |
Run | 9.3 km | 04:25:50 | 00:04:34 | 05:04 min/km | +00:34 (452.) ● | +00:19 (2733.) ● | +00:08 (3574.) ● |
Run | 10.2 km | 04:30:30 | 00:04:40 | 05:11 min/km | +00:34 (448.) ● | +00:18 (2664.) ● | +00:02 (3304.) ● |
Run | 10.5 km | 04:32:21 | 00:01:51 | 06:09 min/km | +00:10 (416.) ● | +00:03 (2414.) ● | -00:01 (3160.) ● |
Run | 10.7 km | 04:32:57 | 00:00:36 | 03:00 min/km | +00:05 (454.) ● | +00:03 (2692.) ● | +00:01 (3591.) ● |
Run | 12.4 km | 04:42:46 | 00:09:49 | 05:46 min/km | +01:17 (453.) ● | +00:37 (2621.) ● | +00:06 (3282.) ● |
Run | 13.7 km | 04:49:30 | 00:06:44 | 05:10 min/km | +00:48 (446.) ● | +00:22 (2570.) ● | -00:01 (3152.) ● |
Run | 14.8 km | 04:56:36 | 00:07:06 | 06:27 min/km | +00:37 (403.) ● | +00:06 (2262.) ● | -00:14 (2833.) ● |
Run | 15.4 km | 04:59:44 | 00:03:08 | 05:13 min/km | +00:24 (445.) ● | +00:12 (2624.) ● | +00:02 (3324.) ● |
Run | 16.7 km | 05:07:06 | 00:07:22 | 05:40 min/km | +01:37 (486.) ● | +01:12 (3118.) ● | +00:55 (4382.) ● |
Run | 18.4 km | 05:16:14 | 00:09:08 | 05:22 min/km | +01:25 (466.) ● | +00:52 (2843.) ● | +00:30 (3799.) ● |
Run | 18.9 km | 05:18:33 | 00:02:19 | 04:38 min/km | +00:25 (478.) ● | +00:17 (2970.) ● | +00:10 (3961.) ● |
Run | 19.8 km | 05:24:21 | 00:05:48 | 06:26 min/km | +01:39 (494.) ● | +01:22 (3300.) ● | +01:10 (4828.) ● |
Run | 20.7 km | 05:29:51 | 00:05:30 | 06:06 min/km | +01:14 (489.) ● | +00:54 (3104.) ● | +00:39 (4310.) ● |
Run | 20.9 km | 05:31:34 | 00:01:43 | 08:35 min/km | +00:07 (393.) ● | +00:01 (2216.) ● | -00:02 (2911.) ● |
Run | 21.1 km | 05:31:52 | 00:00:18 | 01:29 min/km | -00:02 (127.) ● | -00:05 (769.) ● | -00:06 (802.) ● |
Run | 21.1 km | 05:31:52 | 01:52:51 | 05:20 min/km | +15:11 (459.) ● | +08:39 (2749.) ● | +03:23 (3511.) ● |
Total | 113.3 km | 05:31:52 | 05:31:52 | 20.48 km/h | +32:48 (457.) ● | +20:20 (2758.) ● | +04:29 (3248.) ● |