Hope Zak -
Ironman 70.3 Los Cabos 2022
Quick facts
699/147/10Alle/Geschlecht/AK
F45-49Altersklasse
1239Startnummer
USANationalität
37:34 | 3:26:49 | 2:31:22 | 6:46:57 |
Vergleiche Hope Zak mit anderen Athleten!
1239 Zak
1251 Outwin ×
1240 Leite ×
279 Obregon ×
1238 Santoyo Vite ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -06:12 (6.) ● | -06:15 (48.) ● | -05:18 (225.) ● |
Wechsel | 00:43:09 | 00:05:35 | - | +00:08 (10.) ● | +00:36 (153.) ● | +00:43 (687.) ● | |
Radfahren | 20.2 km | 01:30:12 | 00:47:03 | 25.76 km/h | +00:33 (11.) ● | +02:12 (153.) ● | +04:48 (799.) ● |
Radfahren | 43.1 km | 02:21:31 | 00:51:19 | 26.77 km/h | -00:32 (9.) ● | +01:15 (136.) ● | +04:21 (753.) ● |
Radfahren | 66.1 km | 03:16:05 | 00:54:34 | 25.29 km/h | -00:39 (8.) ● | +01:55 (140.) ● | +04:34 (726.) ● |
Radfahren | 89.2 km | 04:07:24 | 00:51:19 | 27.01 km/h | -02:32 (7.) ● | -00:01 (116.) ● | +02:08 (631.) ● |
Radfahren | 89.5 km | 04:09:58 | 00:02:34 | 7.01 km/h | -00:05 (9.) ● | -00:52 (148.) ● | -00:08 (790.) ● |
Radfahren | 89.5 km | 04:09:58 | 03:26:49 | 25.97 km/h | -03:15 (8.) ● | +04:29 (136.) ● | +15:43 (726.) ● |
Wechsel | 04:15:35 | 00:05:37 | - | +00:17 (13.) ● | +01:01 (172.) ● | +01:04 (738.) ● | |
Laufen | 4.8 km | 04:47:32 | 00:31:57 | 06:39 min/km | -01:14 (9.) ● | +02:09 (146.) ● | +03:16 (710.) ● |
Laufen | 7.3 km | 05:05:04 | 00:17:32 | 07:00 min/km | +00:33 (13.) ● | +02:05 (171.) ● | +02:33 (776.) ● |
Laufen | 10.5 km | 05:27:39 | 00:22:35 | 07:03 min/km | +00:25 (11.) ● | +02:32 (168.) ● | +03:03 (753.) ● |
Laufen | 15.3 km | 06:02:18 | 00:34:39 | 07:13 min/km | -00:39 (9.) ● | +02:35 (148.) ● | +02:53 (666.) ● |
Laufen | 17.8 km | 06:21:16 | 00:18:58 | 07:35 min/km | +01:04 (12.) ● | +02:48 (178.) ● | +02:48 (766.) ● |
Laufen | 21 km | 06:46:57 | 00:25:41 | 08:01 min/km | +03:25 (17.) ● | +04:52 (202.) ● | +05:06 (848.) ● |
Laufen | 21 km | 06:46:57 | 02:31:22 | 07:12 min/km | +03:34 (11.) ● | +17:01 (166.) ● | +19:39 (744.) ● |
Total | 112.4 km | 06:46:57 | 06:46:57 | 16.57 km/h | -05:28 (10.) ● | +16:52 (147.) ● | +31:51 (699.) ● |