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Hope Zak -
Ironman 70.3 Los Cabos 2022

Quick facts

699/147/10All/Gender/AG

F45-49Age group

1239Bib number

USANationality


37:34	3:26:49	2:31:22	6:46:57

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Compare Hope Zak with other athletes!

1239 Zak

1251 Outwin ×

1240 Leite ×

279 Obregon ×

1238 Santoyo Vite ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	-06:12 (6.) ●	-06:15 (48.) ●	-05:18 (225.) ●
Transition		00:43:09	00:05:35	-	+00:08 (10.) ●	+00:36 (153.) ●	+00:43 (687.) ●
Bike	20.2 km	01:30:12	00:47:03	25.76 km/h	+00:33 (11.) ●	+02:12 (153.) ●	+04:48 (799.) ●
Bike	43.1 km	02:21:31	00:51:19	26.77 km/h	-00:32 (9.) ●	+01:15 (136.) ●	+04:21 (753.) ●
Bike	66.1 km	03:16:05	00:54:34	25.29 km/h	-00:39 (8.) ●	+01:55 (140.) ●	+04:34 (726.) ●
Bike	89.2 km	04:07:24	00:51:19	27.01 km/h	-02:32 (7.) ●	-00:01 (116.) ●	+02:08 (631.) ●
Bike	89.5 km	04:09:58	00:02:34	7.01 km/h	-00:05 (9.) ●	-00:52 (148.) ●	-00:08 (790.) ●
Bike	89.5 km	04:09:58	03:26:49	25.97 km/h	-03:15 (8.) ●	+04:29 (136.) ●	+15:43 (726.) ●
Transition		04:15:35	00:05:37	-	+00:17 (13.) ●	+01:01 (172.) ●	+01:04 (738.) ●
Run	4.8 km	04:47:32	00:31:57	06:39 min/km	-01:14 (9.) ●	+02:09 (146.) ●	+03:16 (710.) ●
Run	7.3 km	05:05:04	00:17:32	07:00 min/km	+00:33 (13.) ●	+02:05 (171.) ●	+02:33 (776.) ●
Run	10.5 km	05:27:39	00:22:35	07:03 min/km	+00:25 (11.) ●	+02:32 (168.) ●	+03:03 (753.) ●
Run	15.3 km	06:02:18	00:34:39	07:13 min/km	-00:39 (9.) ●	+02:35 (148.) ●	+02:53 (666.) ●
Run	17.8 km	06:21:16	00:18:58	07:35 min/km	+01:04 (12.) ●	+02:48 (178.) ●	+02:48 (766.) ●
Run	21 km	06:46:57	00:25:41	08:01 min/km	+03:25 (17.) ●	+04:52 (202.) ●	+05:06 (848.) ●
Run	21 km	06:46:57	02:31:22	07:12 min/km	+03:34 (11.) ●	+17:01 (166.) ●	+19:39 (744.) ●
Total	112.4 km	06:46:57	06:46:57	16.57 km/h	-05:28 (10.) ●	+16:52 (147.) ●	+31:51 (699.) ●

Ovr	Gen	Div	Name	#	AG
463	74	5	Tania Camargo Espinosa	1250	F45-49	MEX	00:44:06	03:08:57	02:10:27	06:09:24
488	82	6	Nicole Gedovius	1336	F45-49	MEX	00:39:46	03:32:47	01:51:32	06:12:29
606	119	7	Estrella Peinado Vara	1253	F45-49	ESP	00:54:46	03:27:21	01:56:03	06:29:18
624	125	8	Brandi Outwin	1251	F45-49	USA	00:43:33	03:16:23	02:23:46	06:33:27
637	130	9	Alexandra Leite	1240	F45-49	BRA	00:48:06	03:08:21	02:28:32	06:34:58
699	147	10	Hope Zak	1239	F45-49	USA	00:37:34	03:26:49	02:31:22	06:46:57
718	153	11	Alice Obregon	279	F45-49	MEX	00:36:08	03:30:50	02:31:33	06:49:55
779	167	12	Nunila Santoyo Vite	1238	F45-49	MEX	00:35:48	03:29:24	02:48:09	07:06:10
837	180	13	Maria Carolina Uribe Ferrari	221	F45-49	MEX	00:51:18	03:44:21	02:35:51	07:19:59
845	184	14	Shizuka Baker	1246	F45-49	USA	00:49:06	03:31:28	02:49:24	07:21:52

All Results

Statistics: Ironman 70.3 Los Cabos 2022

Results: Ironman 70.3 Los Cabos 2022

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