Mo Lam -
Ironman 70.3 Atlantic City 2017
Quick facts
1546/1086/198Alle/Geschlecht/AK
M40-44Altersklasse
1761Startnummer
USANationalität
59:49 | 3:34:13 | 2:41:20 | 7:30:09 |
Vergleiche Mo Lam mit anderen Athleten!
1761 Lam
1842 Schulz ×
1758 Krculic ×
1837 Rothman ×
1713 Ebanks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:49 | 00:59:49 | 03:08 min/100m | +15:42 (203.) ● | +15:57 (1127.) ● | +14:50 (1665.) ● |
Wechsel | 01:07:39 | 00:07:50 | - | +03:27 (196.) ● | +03:24 (1095.) ● | +03:21 (1658.) ● | |
Radfahren | 15.9 km | 01:43:22 | 00:35:43 | 26.71 km/h | +05:33 (204.) ● | +04:51 (1098.) ● | +03:51 (1518.) ● |
Radfahren | 30.4 km | 02:13:32 | 00:30:10 | 28.84 km/h | +02:59 (181.) ● | +02:21 (957.) ● | +01:27 (1260.) ● |
Radfahren | 47.1 km | 02:51:19 | 00:37:47 | 26.52 km/h | +06:26 (198.) ● | +05:45 (1083.) ● | +04:36 (1508.) ● |
Radfahren | 61.6 km | 03:24:43 | 00:33:24 | 26.05 km/h | +05:38 (200.) ● | +04:49 (1066.) ● | +03:54 (1487.) ● |
Radfahren | 78.3 km | 04:07:38 | 00:42:55 | 23.35 km/h | +10:16 (207.) ● | +09:24 (1128.) ● | +08:09 (1633.) ● |
Radfahren | 92.4 km | 04:41:52 | 00:34:14 | 24.71 km/h | +06:16 (196.) ● | +05:48 (1084.) ● | +04:51 (1548.) ● |
Radfahren | 92.4 km | 04:41:52 | 03:34:13 | 25.88 km/h | +37:08 (199.) ● | +32:58 (1090.) ● | +26:48 (1526.) ● |
Wechsel | 04:48:49 | 00:06:57 | - | +01:24 (182.) ● | +02:22 (1018.) ● | +02:12 (1501.) ● | |
Laufen | 1.3 km | 04:58:18 | 00:09:29 | 07:17 min/km | +01:46 (189.) ● | +01:45 (1042.) ● | +01:24 (1466.) ● |
Laufen | 3 km | 05:11:14 | 00:12:56 | 07:36 min/km | +03:02 (195.) ● | +02:57 (1068.) ● | +02:32 (1536.) ● |
Laufen | 4.1 km | 05:19:00 | 00:07:46 | 07:03 min/km | +00:45 (154.) ● | +00:43 (873.) ● | +00:27 (1196.) ● |
Laufen | 8.4 km | 05:46:50 | 00:27:50 | 06:28 min/km | +02:59 (154.) ● | +03:01 (878.) ● | +02:16 (1223.) ● |
Laufen | 12.6 km | 06:19:54 | 00:33:04 | 07:52 min/km | +01:36 (133.) ● | +01:29 (748.) ● | +00:34 (1017.) ● |
Laufen | 17.5 km | 07:01:15 | 00:41:21 | 08:26 min/km | +06:49 (176.) ● | +06:35 (970.) ● | +05:43 (1409.) ● |
Laufen | 20.7 km | 07:30:09 | 00:28:54 | 09:01 min/km | +06:03 (190.) ● | +05:56 (1034.) ● | +05:25 (1520.) ● |
Laufen | 20.7 km | 07:30:09 | 02:41:20 | 07:47 min/km | +23:00 (172.) ● | +22:26 (940.) ● | +18:21 (1331.) ● |
Total | 115 km | 07:30:09 | 07:30:09 | 15.33 km/h | +01:20:41 (198.) ● | +01:17:07 (1086.) ● | +01:05:32 (1546.) ● |