aidiagnostics

Ad

Mo Lam -
Ironman 70.3 Atlantic City 2017

Quick facts

1546/1086/198All/Gender/AG

M40-44Age group

1761Bib number

USANationality


59:49	3:34:13	2:41:20	7:30:09

aidiagnostics

Ad

Compare Mo Lam with other athletes!

1761 Lam

1842 Schulz ×

1758 Krculic ×

1837 Rothman ×

1713 Ebanks ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:49	00:59:49	03:08 min/100m	+15:42 (203.) ●	+15:57 (1127.) ●	+14:50 (1665.) ●
Transition		01:07:39	00:07:50	-	+03:27 (196.) ●	+03:24 (1095.) ●	+03:21 (1658.) ●
Bike	15.9 km	01:43:22	00:35:43	26.71 km/h	+05:33 (204.) ●	+04:51 (1098.) ●	+03:51 (1518.) ●
Bike	30.4 km	02:13:32	00:30:10	28.84 km/h	+02:59 (181.) ●	+02:21 (957.) ●	+01:27 (1260.) ●
Bike	47.1 km	02:51:19	00:37:47	26.52 km/h	+06:26 (198.) ●	+05:45 (1083.) ●	+04:36 (1508.) ●
Bike	61.6 km	03:24:43	00:33:24	26.05 km/h	+05:38 (200.) ●	+04:49 (1066.) ●	+03:54 (1487.) ●
Bike	78.3 km	04:07:38	00:42:55	23.35 km/h	+10:16 (207.) ●	+09:24 (1128.) ●	+08:09 (1633.) ●
Bike	92.4 km	04:41:52	00:34:14	24.71 km/h	+06:16 (196.) ●	+05:48 (1084.) ●	+04:51 (1548.) ●
Bike	92.4 km	04:41:52	03:34:13	25.88 km/h	+37:08 (199.) ●	+32:58 (1090.) ●	+26:48 (1526.) ●
Transition		04:48:49	00:06:57	-	+01:24 (182.) ●	+02:22 (1018.) ●	+02:12 (1501.) ●
Run	1.3 km	04:58:18	00:09:29	07:17 min/km	+01:46 (189.) ●	+01:45 (1042.) ●	+01:24 (1466.) ●
Run	3 km	05:11:14	00:12:56	07:36 min/km	+03:02 (195.) ●	+02:57 (1068.) ●	+02:32 (1536.) ●
Run	4.1 km	05:19:00	00:07:46	07:03 min/km	+00:45 (154.) ●	+00:43 (873.) ●	+00:27 (1196.) ●
Run	8.4 km	05:46:50	00:27:50	06:28 min/km	+02:59 (154.) ●	+03:01 (878.) ●	+02:16 (1223.) ●
Run	12.6 km	06:19:54	00:33:04	07:52 min/km	+01:36 (133.) ●	+01:29 (748.) ●	+00:34 (1017.) ●
Run	17.5 km	07:01:15	00:41:21	08:26 min/km	+06:49 (176.) ●	+06:35 (970.) ●	+05:43 (1409.) ●
Run	20.7 km	07:30:09	00:28:54	09:01 min/km	+06:03 (190.) ●	+05:56 (1034.) ●	+05:25 (1520.) ●
Run	20.7 km	07:30:09	02:41:20	07:47 min/km	+23:00 (172.) ●	+22:26 (940.) ●	+18:21 (1331.) ●
Total	115 km	07:30:09	07:30:09	15.33 km/h	+01:20:41 (198.) ●	+01:17:07 (1086.) ●	+01:05:32 (1546.) ●

Ovr	Gen	Div	Name	#	AG
1488	1050	193	Jimmy Dunk	1711	M40-44	USA	01:01:00	03:21:00	02:47:54	07:20:47
1500	1057	194	Joshua Small	1851	M40-44	USA	00:51:22	03:22:21	02:53:21	07:21:53
1503	1059	195	Eric Deangelis	1702	M40-44	USA	00:42:57	03:26:08	02:59:19	07:21:59
1513	1064	196	Cameron Schulz	1842	M40-44	USA	00:54:42	03:24:39	02:55:20	07:23:52
1542	1083	197	Chris Krculic	1758	M40-44	USA	00:57:54	03:32:36	02:31:10	07:29:14
1546	1086	198	Mo Lam	1761	M40-44	USA	00:59:49	03:34:13	02:41:20	07:30:09
1553	1090	199	Warren Rothman	1837	M40-44	USA	00:41:04	03:41:54	02:57:27	07:31:06
1571	1100	200	Steve Ebanks	1713	M40-44	USA	01:01:31	03:26:59	02:43:22	07:34:15
1575	1103	201	Matthew Dufner	1710	M40-44	USA	01:00:30	03:40:48	02:38:25	07:34:44
1591	1110	202	Lewis Munoz	1798	M40-44	USA	00:44:08	03:20:12	03:23:03	07:39:19

All Results

Statistics: Ironman 70.3 Atlantic City 2017

Results: Ironman 70.3 Atlantic City 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read