Rod Steensma -
Ironman 70.3 Atlantic City 2017
Quick facts
540/446/70Alle/Geschlecht/AK
M45-49Altersklasse
2087Startnummer
USANationalität
35:56 | 2:52:26 | 2:19:08 | 5:53:04 |
Vergleiche Rod Steensma mit anderen Athleten!
2087 Steensma
1931 Debrowski ×
1962 Harrison ×
1945 Erichsen ×
2099 Trout ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -08:25 (27.) ● | -07:56 (162.) ● | -09:03 (208.) ● |
Wechsel | 00:39:17 | 00:03:21 | - | -01:25 (55.) ● | -01:05 (416.) ● | -01:08 (551.) ● | |
Radfahren | 15.9 km | 01:09:23 | 00:30:06 | 31.69 km/h | -00:49 (83.) ● | -00:46 (492.) ● | -01:46 (566.) ● |
Radfahren | 30.4 km | 01:35:45 | 00:26:22 | 33 km/h | -01:39 (66.) ● | -01:27 (395.) ● | -02:21 (435.) ● |
Radfahren | 47.1 km | 02:05:04 | 00:29:19 | 34.18 km/h | -02:44 (49.) ● | -02:43 (304.) ● | -03:52 (339.) ● |
Radfahren | 61.6 km | 02:30:59 | 00:25:55 | 33.57 km/h | -02:31 (47.) ● | -02:40 (279.) ● | -03:35 (308.) ● |
Radfahren | 78.3 km | 03:01:03 | 00:30:04 | 33.33 km/h | -03:30 (50.) ● | -03:27 (290.) ● | -04:42 (328.) ● |
Radfahren | 92.4 km | 03:31:43 | 00:30:40 | 27.59 km/h | +02:12 (169.) ● | +02:14 (895.) ● | +01:17 (1183.) ● |
Radfahren | 92.4 km | 03:31:43 | 02:52:26 | 32.15 km/h | -09:01 (68.) ● | -08:49 (420.) ● | -14:59 (476.) ● |
Wechsel | 03:33:56 | 00:02:13 | - | -02:55 (20.) ● | -02:22 (215.) ● | -02:32 (254.) ● | |
Laufen | 1.3 km | 03:40:58 | 00:07:02 | 05:24 min/km | -00:50 (60.) ● | -00:42 (426.) ● | -01:03 (501.) ● |
Laufen | 3 km | 03:50:09 | 00:09:11 | 05:24 min/km | -01:01 (73.) ● | -00:48 (474.) ● | -01:13 (568.) ● |
Laufen | 4.1 km | 03:56:38 | 00:06:29 | 05:53 min/km | -00:42 (78.) ● | -00:34 (487.) ● | -00:50 (583.) ● |
Laufen | 8.4 km | 04:21:05 | 00:24:27 | 05:41 min/km | -00:55 (109.) ● | -00:22 (650.) ● | -01:07 (845.) ● |
Laufen | 12.6 km | 04:56:14 | 00:35:09 | 08:22 min/km | +02:36 (146.) ● | +03:34 (863.) ● | +02:39 (1207.) ● |
Laufen | 17.5 km | 05:33:07 | 00:36:53 | 07:31 min/km | +01:01 (125.) ● | +02:07 (765.) ● | +01:15 (1065.) ● |
Laufen | 20.7 km | 05:53:04 | 00:19:57 | 06:14 min/km | -03:48 (50.) ● | -03:01 (345.) ● | -03:32 (434.) ● |
Laufen | 20.7 km | 05:53:04 | 02:19:08 | 06:43 min/km | -03:39 (110.) ● | +00:14 (671.) ● | -03:51 (895.) ● |
Total | 115 km | 05:53:04 | 05:53:04 | 19.54 km/h | -25:25 (70.) ● | -19:58 (446.) ● | -31:33 (540.) ● |