Rod Steensma -
Ironman 70.3 Atlantic City 2017

  Quick facts

540/446/70All/Gender/AG

M45-49Age group

2087Bib number

USANationality

35:562:52:262:19:08 5:53:04

  Compare Rod Steensma with other athletes!

2087 Steensma
1931 Debrowski × 
1962 Harrison × 
1945 Erichsen × 
2099 Trout × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:56 00:35:5601:53 min/100m-08:25 (27.) -07:56 (162.) -09:03 (208.)
Transition 00:39:17 00:03:21 - -01:25 (55.) -01:05 (416.) -01:08 (551.)
Bike15.9 km 01:09:23 00:30:0631.69 km/h-00:49 (83.) -00:46 (492.) -01:46 (566.)
Bike30.4 km 01:35:45 00:26:2233 km/h-01:39 (66.) -01:27 (395.) -02:21 (435.)
Bike47.1 km 02:05:04 00:29:1934.18 km/h-02:44 (49.) -02:43 (304.) -03:52 (339.)
Bike61.6 km 02:30:59 00:25:5533.57 km/h-02:31 (47.) -02:40 (279.) -03:35 (308.)
Bike78.3 km 03:01:03 00:30:0433.33 km/h-03:30 (50.) -03:27 (290.) -04:42 (328.)
Bike92.4 km 03:31:43 00:30:4027.59 km/h+02:12 (169.) +02:14 (895.) +01:17 (1183.)
Bike92.4 km 03:31:43 02:52:2632.15 km/h-09:01 (68.) -08:49 (420.) -14:59 (476.)
Transition 03:33:56 00:02:13 - -02:55 (20.) -02:22 (215.) -02:32 (254.)
Run1.3 km 03:40:58 00:07:0205:24 min/km-00:50 (60.) -00:42 (426.) -01:03 (501.)
Run3 km 03:50:09 00:09:1105:24 min/km-01:01 (73.) -00:48 (474.) -01:13 (568.)
Run4.1 km 03:56:38 00:06:2905:53 min/km-00:42 (78.) -00:34 (487.) -00:50 (583.)
Run8.4 km 04:21:05 00:24:2705:41 min/km-00:55 (109.) -00:22 (650.) -01:07 (845.)
Run12.6 km 04:56:14 00:35:0908:22 min/km+02:36 (146.) +03:34 (863.) +02:39 (1207.)
Run17.5 km 05:33:07 00:36:5307:31 min/km+01:01 (125.) +02:07 (765.) +01:15 (1065.)
Run20.7 km 05:53:04 00:19:5706:14 min/km-03:48 (50.) -03:01 (345.) -03:32 (434.)
Run20.7 km 05:53:04 02:19:0806:43 min/km-03:39 (110.) +00:14 (671.) -03:51 (895.)
Total 115 km 05:53:04 05:53:0419.54 km/h-25:25 (70.) -19:58 (446.) -31:33 (540.)

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