Tom Cook -
Ironman 70.3 Atlantic City 2017
Quick facts
153/145/28Alle/Geschlecht/AK
M40-44Altersklasse
249Startnummer
USANationalität
37:46 | 2:43:13 | 1:46:30 | 5:12:42 |
Vergleiche Tom Cook mit anderen Athleten!
249 Cook
1785 McMenamin ×
183 Goncalves ×
1656 Alexaki ×
2467 Crotty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | -06:21 (47.) ● | -06:06 (249.) ● | -07:13 (320.) ● |
Wechsel | 00:40:26 | 00:02:40 | - | -01:43 (34.) ● | -01:46 (225.) ● | -01:49 (284.) ● | |
Radfahren | 15.9 km | 01:09:25 | 00:28:59 | 32.92 km/h | -01:11 (76.) ● | -01:53 (340.) ● | -02:53 (376.) ● |
Radfahren | 30.4 km | 01:35:06 | 00:25:41 | 33.87 km/h | -01:30 (74.) ● | -02:08 (298.) ● | -03:02 (324.) ● |
Radfahren | 47.1 km | 02:04:03 | 00:28:57 | 34.61 km/h | -02:24 (64.) ● | -03:05 (264.) ● | -04:14 (290.) ● |
Radfahren | 61.6 km | 02:29:31 | 00:25:28 | 34.16 km/h | -02:18 (52.) ● | -03:07 (226.) ● | -04:02 (242.) ● |
Radfahren | 78.3 km | 02:58:33 | 00:29:02 | 34.51 km/h | -03:37 (45.) ● | -04:29 (195.) ● | -05:44 (211.) ● |
Radfahren | 92.4 km | 03:23:39 | 00:25:06 | 33.71 km/h | -02:52 (44.) ● | -03:20 (205.) ● | -04:17 (220.) ● |
Radfahren | 92.4 km | 03:23:39 | 02:43:13 | 33.97 km/h | -13:52 (57.) ● | -18:02 (246.) ● | -24:12 (268.) ● |
Wechsel | 03:26:12 | 00:02:33 | - | -03:00 (38.) ● | -02:02 (285.) ● | -02:12 (352.) ● | |
Laufen | 1.3 km | 03:32:48 | 00:06:36 | 05:04 min/km | -01:07 (45.) ● | -01:08 (242.) ● | -01:29 (278.) ● |
Laufen | 3 km | 03:41:11 | 00:08:23 | 04:55 min/km | -01:31 (51.) ● | -01:36 (244.) ● | -02:01 (285.) ● |
Laufen | 4.1 km | 03:46:53 | 00:05:42 | 05:10 min/km | -01:19 (39.) ● | -01:21 (194.) ● | -01:37 (222.) ● |
Laufen | 8.4 km | 04:06:23 | 00:19:30 | 04:32 min/km | -05:21 (26.) ● | -05:19 (156.) ● | -06:04 (184.) ● |
Laufen | 12.6 km | 04:29:43 | 00:23:20 | 05:33 min/km | -08:08 (17.) ● | -08:15 (96.) ● | -09:10 (108.) ● |
Laufen | 17.5 km | 04:55:10 | 00:25:27 | 05:11 min/km | -09:05 (13.) ● | -09:19 (76.) ● | -10:11 (87.) ● |
Laufen | 20.7 km | 05:12:42 | 00:17:32 | 05:28 min/km | -05:19 (21.) ● | -05:26 (128.) ● | -05:57 (148.) ● |
Laufen | 20.7 km | 05:12:42 | 01:46:30 | 05:08 min/km | -31:50 (18.) ● | -32:24 (117.) ● | -36:29 (134.) ● |
Total | 115 km | 05:12:42 | 05:12:42 | 22.07 km/h | -56:46 (28.) ● | -01:00:20 (145.) ● | -01:11:55 (153.) ● |