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Tom Cook -
Ironman 70.3 Atlantic City 2017

Quick facts

153/145/28All/Gender/AG

M40-44Age group

249Bib number

USANationality


37:46	2:43:13	1:46:30	5:12:42

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Compare Tom Cook with other athletes!

249 Cook

1785 McMenamin ×

183 Goncalves ×

1656 Alexaki ×

2467 Crotty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-06:21 (47.) ●	-06:06 (249.) ●	-07:13 (320.) ●
Transition		00:40:26	00:02:40	-	-01:43 (34.) ●	-01:46 (225.) ●	-01:49 (284.) ●
Bike	15.9 km	01:09:25	00:28:59	32.92 km/h	-01:11 (76.) ●	-01:53 (340.) ●	-02:53 (376.) ●
Bike	30.4 km	01:35:06	00:25:41	33.87 km/h	-01:30 (74.) ●	-02:08 (298.) ●	-03:02 (324.) ●
Bike	47.1 km	02:04:03	00:28:57	34.61 km/h	-02:24 (64.) ●	-03:05 (264.) ●	-04:14 (290.) ●
Bike	61.6 km	02:29:31	00:25:28	34.16 km/h	-02:18 (52.) ●	-03:07 (226.) ●	-04:02 (242.) ●
Bike	78.3 km	02:58:33	00:29:02	34.51 km/h	-03:37 (45.) ●	-04:29 (195.) ●	-05:44 (211.) ●
Bike	92.4 km	03:23:39	00:25:06	33.71 km/h	-02:52 (44.) ●	-03:20 (205.) ●	-04:17 (220.) ●
Bike	92.4 km	03:23:39	02:43:13	33.97 km/h	-13:52 (57.) ●	-18:02 (246.) ●	-24:12 (268.) ●
Transition		03:26:12	00:02:33	-	-03:00 (38.) ●	-02:02 (285.) ●	-02:12 (352.) ●
Run	1.3 km	03:32:48	00:06:36	05:04 min/km	-01:07 (45.) ●	-01:08 (242.) ●	-01:29 (278.) ●
Run	3 km	03:41:11	00:08:23	04:55 min/km	-01:31 (51.) ●	-01:36 (244.) ●	-02:01 (285.) ●
Run	4.1 km	03:46:53	00:05:42	05:10 min/km	-01:19 (39.) ●	-01:21 (194.) ●	-01:37 (222.) ●
Run	8.4 km	04:06:23	00:19:30	04:32 min/km	-05:21 (26.) ●	-05:19 (156.) ●	-06:04 (184.) ●
Run	12.6 km	04:29:43	00:23:20	05:33 min/km	-08:08 (17.) ●	-08:15 (96.) ●	-09:10 (108.) ●
Run	17.5 km	04:55:10	00:25:27	05:11 min/km	-09:05 (13.) ●	-09:19 (76.) ●	-10:11 (87.) ●
Run	20.7 km	05:12:42	00:17:32	05:28 min/km	-05:19 (21.) ●	-05:26 (128.) ●	-05:57 (148.) ●
Run	20.7 km	05:12:42	01:46:30	05:08 min/km	-31:50 (18.) ●	-32:24 (117.) ●	-36:29 (134.) ●
Total	115 km	05:12:42	05:12:42	22.07 km/h	-56:46 (28.) ●	-01:00:20 (145.) ●	-01:11:55 (153.) ●

Ovr	Gen	Div	Name	#	AG
133	125	23	Carl Frankenfield	1724	M40-44	USA	00:34:26	02:38:03	01:49:47	05:09:35
142	134	24	Alessandro Fancelli	1718	M40-44	USA	00:38:30	02:35:32	01:52:11	05:11:19
143	135	25	John Dambrauskas	250	M40-44	USA	00:36:51	02:32:52	01:55:28	05:11:24
147	139	26	Patrick McMenamin	1785	M40-44	USA	00:32:04	02:45:37	01:48:20	05:12:00
149	141	27	Guilherme Goncalves	183	M40-44	BRA	00:29:45	02:40:24	01:58:10	05:12:32
153	145	28	Tom Cook	249	M40-44	USA	00:37:46	02:43:13	01:46:30	05:12:42
154	146	29	Scott Alexaki	1656	M40-44	USA	00:39:32	02:31:40	01:56:03	05:12:45
155	147	30	Martin Crotty	2467	M40-44	USA	00:34:24	02:27:59	02:06:25	05:12:57
158	150	31	Chip Heyser	1742	M40-44	USA	00:33:26	02:46:34	01:47:05	05:13:25
179	162	32	Frank Cunha	2435	M40-44	USA	00:36:04	02:33:56	01:58:23	05:15:35

All Results

Statistics: Ironman 70.3 Atlantic City 2017

Results: Ironman 70.3 Atlantic City 2017

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