Rachel Couchenour -
Ironman 70.3 Atlantic City 2017
Quick facts
1718/559/70Alle/Geschlecht/AK
F30-34Altersklasse
571Startnummer
USANationalität
51:30 | 3:57:39 | 3:14:58 | 8:16:54 |
Vergleiche Rachel Couchenour mit anderen Athleten!
571 Couchenour
588 Guarneiri ×
593 Hicks ×
634 Troia ×
568 Chandra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:30 | 00:51:30 | 02:42 min/100m | +04:08 (53.) ● | +04:17 (417.) ● | +06:31 (1421.) ● |
Wechsel | 00:56:42 | 00:05:12 | - | +00:33 (52.) ● | +00:36 (405.) ● | +00:43 (1246.) ● | |
Radfahren | 15.9 km | 01:36:09 | 00:39:27 | 24.18 km/h | +05:13 (70.) ● | +05:35 (559.) ● | +07:35 (1714.) ● |
Radfahren | 30.4 km | 02:11:16 | 00:35:07 | 24.77 km/h | +04:28 (69.) ● | +04:36 (553.) ● | +06:24 (1706.) ● |
Radfahren | 47.1 km | 02:54:18 | 00:43:02 | 23.28 km/h | +07:12 (72.) ● | +07:32 (565.) ● | +09:51 (1724.) ● |
Radfahren | 61.6 km | 03:33:24 | 00:39:06 | 22.25 km/h | +07:29 (73.) ● | +07:44 (571.) ● | +09:36 (1730.) ● |
Radfahren | 78.3 km | 04:18:31 | 00:45:07 | 22.21 km/h | +06:58 (67.) ● | +07:49 (547.) ● | +10:21 (1693.) ● |
Radfahren | 92.4 km | 04:54:21 | 00:35:50 | 23.61 km/h | +03:47 (63.) ● | +04:34 (503.) ● | +06:27 (1634.) ● |
Radfahren | 92.4 km | 04:54:21 | 03:57:39 | 23.33 km/h | +35:07 (69.) ● | +37:50 (559.) ● | +50:14 (1716.) ● |
Wechsel | 05:01:56 | 00:07:35 | - | +02:15 (66.) ● | +02:31 (514.) ● | +02:50 (1570.) ● | |
Laufen | 1.3 km | 05:12:25 | 00:10:29 | 08:03 min/km | +02:06 (64.) ● | +01:42 (490.) ● | +02:24 (1599.) ● |
Laufen | 3 km | 05:26:48 | 00:14:23 | 08:27 min/km | +03:30 (71.) ● | +03:11 (527.) ● | +03:59 (1659.) ● |
Laufen | 4.1 km | 05:37:29 | 00:10:41 | 09:42 min/km | +03:03 (72.) ● | +02:49 (566.) ● | +03:22 (1713.) ● |
Laufen | 8.4 km | 06:12:24 | 00:34:55 | 08:07 min/km | +08:25 (70.) ● | +07:52 (548.) ● | +09:21 (1670.) ● |
Laufen | 12.6 km | 06:58:43 | 00:46:19 | 11:01 min/km | +12:38 (72.) ● | +12:00 (567.) ● | +13:49 (1721.) ● |
Laufen | 17.5 km | 07:44:54 | 00:46:11 | 09:25 min/km | +09:41 (68.) ● | +08:49 (529.) ● | +10:33 (1635.) ● |
Laufen | 20.7 km | 08:16:54 | 00:32:00 | 10:00 min/km | +07:54 (69.) ● | +07:28 (548.) ● | +08:31 (1673.) ● |
Laufen | 20.7 km | 08:16:54 | 03:14:58 | 09:25 min/km | +47:17 (70.) ● | +43:51 (548.) ● | +51:59 (1683.) ● |
Total | 115 km | 08:16:54 | 08:16:54 | 13.89 km/h | +01:29:20 (70.) ● | +01:29:05 (559.) ● | +01:52:17 (1718.) ● |