Jason Pronyk -
Ironman 70.3 Turkey 2022
Quick facts
587/500/40Alle/Geschlecht/AK
M50-54Altersklasse
1282Startnummer
CANNationalität
40:19 | 2:34:31 | 2:08:25 | 5:35:33 |
Vergleiche Jason Pronyk mit anderen Athleten!
1282 Pronyk
1295 Pakhomchik ×
1310 Brezina ×
299 Grell ×
1275 Link ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:24:37 | 00:24:37 | 02:03 min/100m | -00:35 (34.) ● | -00:22 (402.) ● | -00:36 (470.) ● |
Schwimmen | 1.9 km | 00:40:19 | 00:15:42 | 02:14 min/100m | -00:29 (34.) ● | -00:19 (406.) ● | -00:26 (480.) ● |
Schwimmen | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | -01:04 (34.) ● | -00:41 (404.) ● | -01:02 (474.) ● |
Wechsel | 00:47:26 | 00:07:07 | - | +00:29 (42.) ● | +00:58 (565.) ● | +01:04 (710.) ● | |
Radfahren | 6 km | 00:57:53 | 00:10:27 | 34.45 km/h | -00:30 (34.) ● | -00:27 (352.) ● | -00:36 (397.) ● |
Radfahren | 13.3 km | 01:09:33 | 00:11:40 | 37.54 km/h | +00:03 (42.) ● | +00:07 (474.) ● | -00:05 (541.) ● |
Radfahren | 18.6 km | 01:17:21 | 00:07:48 | 40.77 km/h | -00:13 (37.) ● | -00:12 (390.) ● | -00:20 (433.) ● |
Radfahren | 25 km | 01:29:23 | 00:12:02 | 31.91 km/h | +00:03 (40.) ● | +00:05 (463.) ● | -00:07 (528.) ● |
Radfahren | 32 km | 01:41:51 | 00:12:28 | 33.69 km/h | -00:02 (39.) ● | +00:06 (489.) ● | -00:07 (561.) ● |
Radfahren | 38.6 km | 01:53:01 | 00:11:10 | 35.46 km/h | -00:42 (32.) ● | -00:29 (363.) ● | -00:41 (406.) ● |
Radfahren | 45 km | 02:04:22 | 00:11:21 | 33.83 km/h | -00:06 (42.) ● | +00:03 (500.) ● | -00:09 (575.) ● |
Radfahren | 50.3 km | 02:12:58 | 00:08:36 | 36.98 km/h | -00:15 (40.) ● | -00:14 (415.) ● | -00:22 (468.) ● |
Radfahren | 55.6 km | 02:21:02 | 00:08:04 | 39.42 km/h | -00:10 (41.) ● | -00:09 (433.) ● | -00:19 (491.) ● |
Radfahren | 62 km | 02:32:08 | 00:11:06 | 34.59 km/h | -00:30 (36.) ● | -00:28 (370.) ● | -00:40 (416.) ● |
Radfahren | 69 km | 02:43:49 | 00:11:41 | 35.95 km/h | -00:21 (39.) ● | -00:22 (421.) ● | -00:35 (474.) ● |
Radfahren | 75.6 km | 02:56:07 | 00:12:18 | 32.2 km/h | -00:05 (39.) ● | -00:05 (457.) ● | -00:21 (515.) ● |
Radfahren | 82 km | 03:08:04 | 00:11:57 | 32.13 km/h | -00:08 (39.) ● | -00:13 (454.) ● | -00:28 (507.) ● |
Radfahren | 87.3 km | 03:16:49 | 00:08:45 | 36.34 km/h | -00:10 (40.) ● | -00:09 (425.) ● | -00:19 (482.) ● |
Radfahren | 90 km | 03:21:57 | 00:05:08 | 31.56 km/h | -00:08 (41.) ● | -00:08 (415.) ● | -00:13 (469.) ● |
Radfahren | 90 km | 03:21:57 | 02:34:31 | 34.95 km/h | -03:14 (41.) ● | -02:35 (432.) ● | -05:22 (487.) ● |
Wechsel | 03:27:08 | 00:05:11 | - | +00:22 (44.) ● | +00:42 (576.) ● | +00:46 (712.) ● | |
Laufen | 1.3 km | 03:34:32 | 00:07:24 | 05:41 min/km | +00:57 (57.) ● | +01:24 (714.) ● | +01:19 (871.) ● |
Laufen | 3.5 km | 03:45:53 | 00:11:21 | 05:09 min/km | -00:54 (32.) ● | -00:19 (397.) ● | -00:29 (463.) ● |
Laufen | 5.7 km | 03:58:11 | 00:12:18 | 05:35 min/km | -00:20 (40.) ● | +00:19 (500.) ● | +00:09 (583.) ● |
Laufen | 6.8 km | 04:06:58 | 00:08:47 | 07:59 min/km | +02:24 (66.) ● | +02:47 (766.) ● | +02:42 (945.) ● |
Laufen | 8 km | 04:13:54 | 00:06:56 | 05:46 min/km | -00:07 (42.) ● | +00:20 (534.) ● | +00:16 (636.) ● |
Laufen | 10.3 km | 04:26:31 | 00:12:37 | 05:29 min/km | -00:35 (40.) ● | +00:16 (488.) ● | +00:07 (576.) ● |
Laufen | 12.5 km | 04:39:58 | 00:13:27 | 06:06 min/km | -00:01 (44.) ● | +00:48 (550.) ● | +00:38 (656.) ● |
Laufen | 13.6 km | 04:46:41 | 00:06:43 | 06:06 min/km | -00:01 (41.) ● | +00:25 (541.) ● | +00:20 (647.) ● |
Laufen | 14.8 km | 04:53:58 | 00:07:17 | 06:04 min/km | -00:01 (41.) ● | +00:26 (534.) ● | +00:22 (644.) ● |
Laufen | 17 km | 05:07:39 | 00:13:41 | 06:13 min/km | +00:10 (43.) ● | +00:50 (533.) ● | +00:41 (642.) ● |
Laufen | 19.2 km | 05:22:27 | 00:14:48 | 06:43 min/km | +00:50 (44.) ● | +01:43 (601.) ● | +01:34 (732.) ● |
Laufen | 20.2 km | 05:29:45 | 00:07:18 | 07:18 min/km | +00:32 (48.) ● | +00:57 (622.) ● | +00:53 (761.) ● |
Laufen | 21.1 km | 05:35:33 | 00:05:48 | 06:26 min/km | +00:30 (53.) ● | +00:36 (651.) ● | +00:35 (793.) ● |
Laufen | 21.1 km | 05:35:33 | 02:08:25 | 06:05 min/km | +03:24 (43.) ● | +10:32 (567.) ● | +09:07 (684.) ● |
Total | 113 km | 05:35:33 | 05:35:33 | 20.21 km/h | -00:03 (40.) ● | +08:56 (500.) ● | +04:33 (587.) ● |