Nicholas Kable -
Ironman 70.3 Mossel Bay 2022
Quick facts
1079/795/145Alle/Geschlecht/AK
M35-39Altersklasse
1055Startnummer
South AfricaNationalität
37:28 | 3:25:50 | 2:48:54 | 7:04:56 |
Vergleiche Nicholas Kable mit anderen Athleten!
1055 Kable
1051 Jeacocks ×
1038 Harris ×
321 Botha ×
981 Brits ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | -00:30 (101.) ● | -00:14 (613.) ● | -00:35 (810.) ● |
Wechsel | 00:43:35 | 00:06:07 | - | +00:18 (112.) ● | +00:16 (684.) ● | +00:12 (941.) ● | |
Radfahren | 13 km | 01:12:24 | 00:28:49 | 27.07 km/h | -01:15 (94.) ● | -01:22 (478.) ● | -01:28 (616.) ● |
Radfahren | 43.9 km | 02:09:41 | 00:57:17 | 32.37 km/h | -00:37 (101.) ● | -01:15 (521.) ● | -02:13 (615.) ● |
Radfahren | 74.7 km | 03:40:25 | 01:30:44 | 20.37 km/h | +02:00 (124.) ● | +01:12 (670.) ● | -00:30 (847.) ● |
Radfahren | 87.7 km | 04:09:25 | 00:29:00 | 26.9 km/h | -01:55 (68.) ● | -02:05 (412.) ● | -02:38 (496.) ● |
Radfahren | 87.7 km | 04:09:25 | 03:25:50 | 25.56 km/h | -01:47 (107.) ● | -03:30 (564.) ● | -06:49 (694.) ● |
Wechsel | 04:16:02 | 00:06:37 | - | +00:42 (136.) ● | +00:35 (795.) ● | +00:39 (1134.) ● | |
Laufen | 2 km | 04:32:21 | 00:16:19 | 08:09 min/km | +04:57 (203.) ● | +04:32 (1170.) ● | +04:28 (1654.) ● |
Laufen | 3.5 km | 04:44:29 | 00:12:08 | 08:05 min/km | +02:27 (191.) ● | +02:12 (1073.) ● | +02:07 (1501.) ● |
Laufen | 4.4 km | 04:53:54 | 00:09:25 | 10:27 min/km | +03:56 (205.) ● | +03:49 (1205.) ● | +03:47 (1699.) ● |
Laufen | 8.2 km | 05:24:27 | 00:30:33 | 08:02 min/km | +05:45 (189.) ● | +05:22 (1071.) ● | +05:24 (1519.) ● |
Laufen | 10.3 km | 05:39:19 | 00:14:52 | 07:04 min/km | +01:36 (161.) ● | +01:21 (884.) ● | +01:23 (1253.) ● |
Laufen | 11.8 km | 05:51:09 | 00:11:50 | 07:53 min/km | +00:51 (136.) ● | +00:42 (754.) ● | +00:43 (1081.) ● |
Laufen | 12.7 km | 05:58:13 | 00:07:04 | 07:51 min/km | +01:00 (174.) ● | +00:57 (995.) ● | +00:58 (1416.) ● |
Laufen | 16.6 km | 06:30:16 | 00:32:03 | 08:13 min/km | +05:07 (182.) ● | +04:50 (1019.) ● | +05:00 (1464.) ● |
Laufen | 18.7 km | 06:46:14 | 00:15:58 | 07:36 min/km | +01:50 (161.) ● | +01:41 (909.) ● | +01:46 (1296.) ● |
Laufen | 20.2 km | 06:58:26 | 00:12:12 | 08:08 min/km | +00:51 (138.) ● | +00:38 (731.) ● | +00:41 (1067.) ● |
Laufen | 21.1 km | 07:04:56 | 00:06:30 | 07:13 min/km | +00:08 (111.) ● | ±00:00 (645.) ● | +00:02 (932.) ● |
Laufen | 21.1 km | 07:04:56 | 02:48:54 | 08:00 min/km | +28:28 (189.) ● | +26:04 (1045.) ● | +26:19 (1487.) ● |
Total | 110.7 km | 07:04:56 | 07:04:56 | 15.63 km/h | +27:11 (145.) ● | +23:11 (795.) ● | +19:46 (1079.) ● |