Nicholas Kable -
Ironman 70.3 Mossel Bay 2022

Quick facts

1079/795/145All/Gender/AG

M35-39Age group

1055Bib number

South AfricaNationality


37:28	3:25:50	2:48:54	7:04:56

Compare Nicholas Kable with other athletes!

1055 Kable

1051 Jeacocks ×

1038 Harris ×

321 Botha ×

981 Brits ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:28	00:37:28	01:58 min/100m	-00:30 (101.) ●	-00:14 (613.) ●	-00:35 (810.) ●
Transition		00:43:35	00:06:07	-	+00:18 (112.) ●	+00:16 (684.) ●	+00:12 (941.) ●
Bike	13 km	01:12:24	00:28:49	27.07 km/h	-01:15 (94.) ●	-01:22 (478.) ●	-01:28 (616.) ●
Bike	43.9 km	02:09:41	00:57:17	32.37 km/h	-00:37 (101.) ●	-01:15 (521.) ●	-02:13 (615.) ●
Bike	74.7 km	03:40:25	01:30:44	20.37 km/h	+02:00 (124.) ●	+01:12 (670.) ●	-00:30 (847.) ●
Bike	87.7 km	04:09:25	00:29:00	26.9 km/h	-01:55 (68.) ●	-02:05 (412.) ●	-02:38 (496.) ●
Bike	87.7 km	04:09:25	03:25:50	25.56 km/h	-01:47 (107.) ●	-03:30 (564.) ●	-06:49 (694.) ●
Transition		04:16:02	00:06:37	-	+00:42 (136.) ●	+00:35 (795.) ●	+00:39 (1134.) ●
Run	2 km	04:32:21	00:16:19	08:09 min/km	+04:57 (203.) ●	+04:32 (1170.) ●	+04:28 (1654.) ●
Run	3.5 km	04:44:29	00:12:08	08:05 min/km	+02:27 (191.) ●	+02:12 (1073.) ●	+02:07 (1501.) ●
Run	4.4 km	04:53:54	00:09:25	10:27 min/km	+03:56 (205.) ●	+03:49 (1205.) ●	+03:47 (1699.) ●
Run	8.2 km	05:24:27	00:30:33	08:02 min/km	+05:45 (189.) ●	+05:22 (1071.) ●	+05:24 (1519.) ●
Run	10.3 km	05:39:19	00:14:52	07:04 min/km	+01:36 (161.) ●	+01:21 (884.) ●	+01:23 (1253.) ●
Run	11.8 km	05:51:09	00:11:50	07:53 min/km	+00:51 (136.) ●	+00:42 (754.) ●	+00:43 (1081.) ●
Run	12.7 km	05:58:13	00:07:04	07:51 min/km	+01:00 (174.) ●	+00:57 (995.) ●	+00:58 (1416.) ●
Run	16.6 km	06:30:16	00:32:03	08:13 min/km	+05:07 (182.) ●	+04:50 (1019.) ●	+05:00 (1464.) ●
Run	18.7 km	06:46:14	00:15:58	07:36 min/km	+01:50 (161.) ●	+01:41 (909.) ●	+01:46 (1296.) ●
Run	20.2 km	06:58:26	00:12:12	08:08 min/km	+00:51 (138.) ●	+00:38 (731.) ●	+00:41 (1067.) ●
Run	21.1 km	07:04:56	00:06:30	07:13 min/km	+00:08 (111.) ●	±00:00 (645.) ●	+00:02 (932.) ●
Run	21.1 km	07:04:56	02:48:54	08:00 min/km	+28:28 (189.) ●	+26:04 (1045.) ●	+26:19 (1487.) ●
Total	110.7 km	07:04:56	07:04:56	15.63 km/h	+27:11 (145.) ●	+23:11 (795.) ●	+19:46 (1079.) ●

Ovr	Gen	Div	Name	#	AG
1040	767	140	Divan Shaw	93	M35-39	South Africa	00:42:21	03:33:15	02:27:52	07:01:35
1043	770	141	Jacobus Wiese	1189	M35-39	South Africa	00:37:13	03:33:59	02:40:34	07:01:42
1066	786	142	Pj Claasen	984	M35-39	South Africa	00:45:48	03:43:37	02:17:58	07:03:28
1068	788	143	Rohan Jeacocks	1051	M35-39	South Africa	00:35:47	03:48:09	02:30:45	07:03:44
1071	790	144	Shaun Harris	1038	M35-39	South Africa	00:38:35	03:31:15	02:44:39	07:04:23
1079	795	145	Nicholas Kable	1055	M35-39	South Africa	00:37:28	03:25:50	02:48:54	07:04:56
1088	799	146	Werner Botha	321	M35-39	South Africa	00:47:33	03:45:31	02:23:26	07:06:00
1102	808	147	Wessel Brits	981	M35-39	South Africa	00:39:34	03:46:28	02:23:36	07:07:24
1113	815	148	Cornel Neethling	1105	M35-39	South Africa	00:35:45	04:04:28	02:16:31	07:08:43
1116	817	149	Sabir Salie	1128	M35-39	South Africa	00:42:36	03:32:51	02:38:59	07:08:55