Frohan Landman -
Ironman 70.3 Mossel Bay 2022
Quick facts
1491/1057/185Alle/Geschlecht/AK
M35-39Altersklasse
1070Startnummer
South AfricaNationalität
42:56 | 3:49:27 | 2:33:01 | 7:44:10 |
Vergleiche Frohan Landman mit anderen Athleten!
1070 Landman
1079 Loock ×
1139 Snyders ×
961 Boltmann ×
1080 Losper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:56 | 00:42:56 | 02:15 min/100m | +04:58 (171.) ● | +05:14 (1022.) ● | +04:53 (1413.) ● |
Wechsel | 01:04:18 | 00:21:22 | - | +15:33 (205.) ● | +15:31 (1204.) ● | +15:27 (1698.) ● | |
Radfahren | 13 km | 01:37:05 | 00:32:47 | 23.79 km/h | +02:43 (163.) ● | +02:36 (929.) ● | +02:30 (1325.) ● |
Radfahren | 43.9 km | 02:41:01 | 01:03:56 | 29 km/h | +06:02 (177.) ● | +05:24 (979.) ● | +04:26 (1300.) ● |
Radfahren | 74.7 km | 04:19:40 | 01:38:39 | 18.73 km/h | +09:55 (164.) ● | +09:07 (909.) ● | +07:25 (1195.) ● |
Radfahren | 87.7 km | 04:53:45 | 00:34:05 | 22.89 km/h | +03:10 (158.) ● | +03:00 (900.) ● | +02:27 (1193.) ● |
Radfahren | 87.7 km | 04:53:45 | 03:49:27 | 22.93 km/h | +21:50 (165.) ● | +20:07 (925.) ● | +16:48 (1224.) ● |
Wechsel | 05:11:09 | 00:17:24 | - | +11:29 (205.) ● | +11:22 (1203.) ● | +11:26 (1697.) ● | |
Laufen | 2 km | 05:25:51 | 00:14:42 | 07:21 min/km | +03:20 (199.) ● | +02:55 (1114.) ● | +02:51 (1562.) ● |
Laufen | 3.5 km | 05:37:43 | 00:11:52 | 07:54 min/km | +02:11 (183.) ● | +01:56 (1036.) ● | +01:51 (1452.) ● |
Laufen | 4.4 km | 05:43:49 | 00:06:06 | 06:46 min/km | +00:37 (168.) ● | +00:30 (901.) ● | +00:28 (1263.) ● |
Laufen | 8.2 km | 06:11:16 | 00:27:27 | 07:13 min/km | +02:39 (152.) ● | +02:16 (837.) ● | +02:18 (1198.) ● |
Laufen | 10.3 km | 06:25:36 | 00:14:20 | 06:49 min/km | +01:04 (142.) ● | +00:49 (777.) ● | +00:51 (1111.) ● |
Laufen | 11.8 km | 06:37:54 | 00:12:18 | 08:12 min/km | +01:19 (157.) ● | +01:10 (855.) ● | +01:11 (1227.) ● |
Laufen | 12.7 km | 06:44:15 | 00:06:21 | 07:03 min/km | +00:17 (130.) ● | +00:14 (741.) ● | +00:15 (1063.) ● |
Laufen | 16.6 km | 07:12:41 | 00:28:26 | 07:17 min/km | +01:30 (123.) ● | +01:13 (696.) ● | +01:23 (1030.) ● |
Laufen | 18.7 km | 07:26:58 | 00:14:17 | 06:48 min/km | +00:09 (109.) ● | ±00:00 (607.) ● | +00:05 (900.) ● |
Laufen | 20.2 km | 07:37:58 | 00:11:00 | 07:20 min/km | -00:21 (82.) ● | -00:34 (454.) ● | -00:31 (655.) ● |
Laufen | 21.1 km | 07:44:10 | 00:06:12 | 06:53 min/km | -00:10 (92.) ● | -00:18 (518.) ● | -00:16 (750.) ● |
Laufen | 21.1 km | 07:44:10 | 02:33:01 | 07:15 min/km | +12:35 (144.) ● | +10:11 (790.) ● | +10:26 (1133.) ● |
Total | 110.7 km | 07:44:10 | 07:44:10 | 14.31 km/h | +01:06:25 (185.) ● | +01:02:25 (1057.) ● | +59:00 (1491.) ● |