Frohan Landman -
Ironman 70.3 Mossel Bay 2022

Quick facts

1491/1057/185All/Gender/AG

M35-39Age group

1070Bib number

South AfricaNationality


42:56	3:49:27	2:33:01	7:44:10

Compare Frohan Landman with other athletes!

1070 Landman

1079 Loock ×

1139 Snyders ×

961 Boltmann ×

1080 Losper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:56	00:42:56	02:15 min/100m	+04:58 (171.) ●	+05:14 (1022.) ●	+04:53 (1413.) ●
Transition		01:04:18	00:21:22	-	+15:33 (205.) ●	+15:31 (1204.) ●	+15:27 (1698.) ●
Bike	13 km	01:37:05	00:32:47	23.79 km/h	+02:43 (163.) ●	+02:36 (929.) ●	+02:30 (1325.) ●
Bike	43.9 km	02:41:01	01:03:56	29 km/h	+06:02 (177.) ●	+05:24 (979.) ●	+04:26 (1300.) ●
Bike	74.7 km	04:19:40	01:38:39	18.73 km/h	+09:55 (164.) ●	+09:07 (909.) ●	+07:25 (1195.) ●
Bike	87.7 km	04:53:45	00:34:05	22.89 km/h	+03:10 (158.) ●	+03:00 (900.) ●	+02:27 (1193.) ●
Bike	87.7 km	04:53:45	03:49:27	22.93 km/h	+21:50 (165.) ●	+20:07 (925.) ●	+16:48 (1224.) ●
Transition		05:11:09	00:17:24	-	+11:29 (205.) ●	+11:22 (1203.) ●	+11:26 (1697.) ●
Run	2 km	05:25:51	00:14:42	07:21 min/km	+03:20 (199.) ●	+02:55 (1114.) ●	+02:51 (1562.) ●
Run	3.5 km	05:37:43	00:11:52	07:54 min/km	+02:11 (183.) ●	+01:56 (1036.) ●	+01:51 (1452.) ●
Run	4.4 km	05:43:49	00:06:06	06:46 min/km	+00:37 (168.) ●	+00:30 (901.) ●	+00:28 (1263.) ●
Run	8.2 km	06:11:16	00:27:27	07:13 min/km	+02:39 (152.) ●	+02:16 (837.) ●	+02:18 (1198.) ●
Run	10.3 km	06:25:36	00:14:20	06:49 min/km	+01:04 (142.) ●	+00:49 (777.) ●	+00:51 (1111.) ●
Run	11.8 km	06:37:54	00:12:18	08:12 min/km	+01:19 (157.) ●	+01:10 (855.) ●	+01:11 (1227.) ●
Run	12.7 km	06:44:15	00:06:21	07:03 min/km	+00:17 (130.) ●	+00:14 (741.) ●	+00:15 (1063.) ●
Run	16.6 km	07:12:41	00:28:26	07:17 min/km	+01:30 (123.) ●	+01:13 (696.) ●	+01:23 (1030.) ●
Run	18.7 km	07:26:58	00:14:17	06:48 min/km	+00:09 (109.) ●	±00:00 (607.) ●	+00:05 (900.) ●
Run	20.2 km	07:37:58	00:11:00	07:20 min/km	-00:21 (82.) ●	-00:34 (454.) ●	-00:31 (655.) ●
Run	21.1 km	07:44:10	00:06:12	06:53 min/km	-00:10 (92.) ●	-00:18 (518.) ●	-00:16 (750.) ●
Run	21.1 km	07:44:10	02:33:01	07:15 min/km	+12:35 (144.) ●	+10:11 (790.) ●	+10:26 (1133.) ●
Total	110.7 km	07:44:10	07:44:10	14.31 km/h	+01:06:25 (185.) ●	+01:02:25 (1057.) ●	+59:00 (1491.) ●

Ovr	Gen	Div	Name	#	AG
1438	1029	180	Thomas Wessels	1187	M35-39	South Africa	00:47:46	03:43:30	02:48:40	07:37:43
1443	1031	181	Jan Kelderman	1058	M35-39	South Africa	00:50:00	04:05:29	02:18:29	07:37:57
1452	1036	182	Michiel Jacobs	1048	M35-39	South Africa	00:46:29	03:55:15	02:40:04	07:38:22
1456	1037	183	Thinus Loock	1079	M35-39	South Africa	00:43:13	04:02:41	02:39:38	07:38:54
1484	1053	184	Robert Snyders	1139	M35-39	South Africa	00:42:30	04:12:45	02:34:28	07:43:28
1491	1057	185	Frohan Landman	1070	M35-39	South Africa	00:42:56	03:49:27	02:33:01	07:44:10
1498	1061	186	William Boltmann	961	M35-39	South Africa	00:37:41	04:16:11	02:38:44	07:44:43
1502	1065	187	Basheer Losper	1080	M35-39	South Africa	00:57:59	03:47:51	02:45:42	07:45:18
1503	1066	188	Colin Marais	1090	M35-39	South Africa	00:35:10	04:17:31	02:33:29	07:45:22
1508	1071	189	Ross Cornish	988	M35-39	South Africa	00:40:19	03:59:10	02:53:40	07:46:25