Wasfie Adams -
Ironman 70.3 Mossel Bay 2022
Quick facts
1556/1109/164Alle/Geschlecht/AK
M45-49Altersklasse
108Startnummer
South AfricaNationalität
37:40 | 4:14:45 | 2:49:29 | 7:52:53 |
Vergleiche Wasfie Adams mit anderen Athleten!
108 Adams
1612 van der Merwe ×
1575 Reddy ×
1439 Blom ×
1441 Boom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:40 | 00:37:40 | 01:58 min/100m | -00:08 (97.) ● | -00:02 (635.) ● | -00:23 (840.) ● |
Wechsel | 00:40:45 | 00:03:05 | - | -03:39 (16.) ● | -02:46 (225.) ● | -02:50 (280.) ● | |
Radfahren | 13 km | 01:17:34 | 00:36:49 | 21.19 km/h | +06:44 (171.) ● | +06:38 (1121.) ● | +06:32 (1604.) ● |
Radfahren | 43.9 km | 02:22:20 | 01:04:46 | 28.63 km/h | +05:49 (149.) ● | +06:14 (1024.) ● | +05:16 (1372.) ● |
Radfahren | 74.7 km | 04:16:55 | 01:54:35 | 16.13 km/h | +24:31 (174.) ● | +25:03 (1181.) ● | +23:21 (1656.) ● |
Radfahren | 87.7 km | 04:55:30 | 00:38:35 | 20.22 km/h | +07:43 (174.) ● | +07:30 (1159.) ● | +06:57 (1616.) ● |
Radfahren | 87.7 km | 04:55:30 | 04:14:45 | 20.66 km/h | +44:47 (169.) ● | +45:25 (1164.) ● | +42:06 (1635.) ● |
Wechsel | 05:03:24 | 00:07:54 | - | +01:36 (141.) ● | +01:52 (966.) ● | +01:56 (1370.) ● | |
Laufen | 2 km | 05:20:14 | 00:16:50 | 08:25 min/km | +04:17 (177.) ● | +05:03 (1180.) ● | +04:59 (1670.) ● |
Laufen | 3.5 km | 05:32:47 | 00:12:33 | 08:22 min/km | +02:19 (167.) ● | +02:37 (1121.) ● | +02:32 (1574.) ● |
Laufen | 4.4 km | 05:39:58 | 00:07:11 | 07:58 min/km | +01:27 (170.) ● | +01:35 (1141.) ● | +01:33 (1606.) ● |
Laufen | 8.2 km | 06:10:13 | 00:30:15 | 07:57 min/km | +04:21 (154.) ● | +05:04 (1048.) ● | +05:06 (1493.) ● |
Laufen | 10.3 km | 06:26:02 | 00:15:49 | 07:31 min/km | +01:54 (145.) ● | +02:18 (1005.) ● | +02:20 (1429.) ● |
Laufen | 11.8 km | 06:39:39 | 00:13:37 | 09:04 min/km | +02:09 (163.) ● | +02:29 (1101.) ● | +02:30 (1567.) ● |
Laufen | 12.7 km | 06:46:39 | 00:07:00 | 07:46 min/km | +00:43 (144.) ● | +00:53 (976.) ● | +00:54 (1389.) ● |
Laufen | 16.6 km | 07:17:16 | 00:30:37 | 07:51 min/km | +02:42 (133.) ● | +03:24 (911.) ● | +03:34 (1316.) ● |
Laufen | 18.7 km | 07:32:38 | 00:15:22 | 07:19 min/km | +00:45 (115.) ● | +01:05 (803.) ● | +01:10 (1163.) ● |
Laufen | 20.2 km | 07:45:16 | 00:12:38 | 08:25 min/km | +00:47 (122.) ● | +01:04 (830.) ● | +01:07 (1200.) ● |
Laufen | 21.1 km | 07:52:53 | 00:07:37 | 08:27 min/km | +00:57 (145.) ● | +01:07 (980.) ● | +01:09 (1410.) ● |
Laufen | 21.1 km | 07:52:53 | 02:49:29 | 08:01 min/km | +22:21 (153.) ● | +26:39 (1051.) ● | +26:54 (1496.) ● |
Total | 110.7 km | 07:52:53 | 07:52:53 | 14.05 km/h | +01:04:57 (164.) ● | +01:11:08 (1109.) ● | +01:07:43 (1556.) ● |