Fj van Zyl -
Ironman 70.3 Mossel Bay 2022
Quick facts
485/382/70Alle/Geschlecht/AK
M35-39Altersklasse
1173Startnummer
South AfricaNationalität
41:26 | 3:09:47 | 2:14:36 | 6:16:04 |
Vergleiche Fj van Zyl mit anderen Athleten!
1173 van Zyl
985 Cloete ×
1050 Janse van Rensburg ×
956 Bezuidenhout ×
1002 Du Plessis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +03:28 (157.) ● | +03:44 (943.) ● | +03:23 (1287.) ● |
Wechsel | 00:45:16 | 00:03:50 | - | -01:59 (65.) ● | -02:01 (418.) ● | -02:05 (531.) ● | |
Radfahren | 13 km | 01:16:32 | 00:31:16 | 24.95 km/h | +01:12 (139.) ● | +01:05 (785.) ● | +00:59 (1084.) ● |
Radfahren | 43.9 km | 02:10:02 | 00:53:30 | 34.65 km/h | -04:24 (45.) ● | -05:02 (263.) ● | -06:00 (293.) ● |
Radfahren | 74.7 km | 03:28:25 | 01:18:23 | 23.58 km/h | -10:21 (41.) ● | -11:09 (237.) ● | -12:51 (271.) ● |
Radfahren | 87.7 km | 03:55:03 | 00:26:38 | 29.29 km/h | -04:17 (27.) ● | -04:27 (168.) ● | -05:00 (192.) ● |
Radfahren | 87.7 km | 03:55:03 | 03:09:47 | 27.73 km/h | -17:50 (45.) ● | -19:33 (268.) ● | -22:52 (314.) ● |
Wechsel | 04:01:28 | 00:06:25 | - | +00:30 (128.) ● | +00:23 (750.) ● | +00:27 (1079.) ● | |
Laufen | 2 km | 04:12:28 | 00:11:00 | 05:30 min/km | -00:22 (93.) ● | -00:47 (503.) ● | -00:51 (663.) ● |
Laufen | 3.5 km | 04:22:10 | 00:09:42 | 06:28 min/km | +00:01 (113.) ● | -00:14 (578.) ● | -00:19 (775.) ● |
Laufen | 4.4 km | 04:27:23 | 00:05:13 | 05:47 min/km | -00:16 (81.) ● | -00:23 (431.) ● | -00:25 (566.) ● |
Laufen | 8.2 km | 04:50:36 | 00:23:13 | 06:06 min/km | -01:35 (75.) ● | -01:58 (417.) ● | -01:56 (576.) ● |
Laufen | 10.3 km | 05:02:36 | 00:12:00 | 05:42 min/km | -01:16 (58.) ● | -01:31 (332.) ● | -01:29 (459.) ● |
Laufen | 11.8 km | 05:12:59 | 00:10:23 | 06:55 min/km | -00:36 (78.) ● | -00:45 (417.) ● | -00:44 (588.) ● |
Laufen | 12.7 km | 05:18:34 | 00:05:35 | 06:12 min/km | -00:29 (71.) ● | -00:32 (373.) ● | -00:31 (529.) ● |
Laufen | 16.6 km | 05:44:37 | 00:26:03 | 06:40 min/km | -00:53 (89.) ● | -01:10 (480.) ● | -01:00 (713.) ● |
Laufen | 18.7 km | 05:57:58 | 00:13:21 | 06:21 min/km | -00:47 (83.) ● | -00:56 (447.) ● | -00:51 (654.) ● |
Laufen | 20.2 km | 06:09:23 | 00:11:25 | 07:36 min/km | +00:04 (101.) ● | -00:09 (556.) ● | -00:06 (797.) ● |
Laufen | 21.1 km | 06:16:04 | 00:06:41 | 07:25 min/km | +00:19 (127.) ● | +00:11 (717.) ● | +00:13 (1041.) ● |
Laufen | 21.1 km | 06:16:04 | 02:14:36 | 06:22 min/km | -05:50 (83.) ● | -08:14 (440.) ● | -07:59 (625.) ● |
Total | 110.7 km | 06:16:04 | 06:16:04 | 17.66 km/h | -21:41 (70.) ● | -25:41 (382.) ● | -29:06 (485.) ● |