Fj van Zyl -
Ironman 70.3 Mossel Bay 2022

Quick facts

485/382/70All/Gender/AG

M35-39Age group

1173Bib number

South AfricaNationality


41:26	3:09:47	2:14:36	6:16:04

Compare Fj van Zyl with other athletes!

1173 van Zyl

985 Cloete ×

1050 Janse van Rensburg ×

956 Bezuidenhout ×

1002 Du Plessis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	+03:28 (157.) ●	+03:44 (943.) ●	+03:23 (1287.) ●
Transition		00:45:16	00:03:50	-	-01:59 (65.) ●	-02:01 (418.) ●	-02:05 (531.) ●
Bike	13 km	01:16:32	00:31:16	24.95 km/h	+01:12 (139.) ●	+01:05 (785.) ●	+00:59 (1084.) ●
Bike	43.9 km	02:10:02	00:53:30	34.65 km/h	-04:24 (45.) ●	-05:02 (263.) ●	-06:00 (293.) ●
Bike	74.7 km	03:28:25	01:18:23	23.58 km/h	-10:21 (41.) ●	-11:09 (237.) ●	-12:51 (271.) ●
Bike	87.7 km	03:55:03	00:26:38	29.29 km/h	-04:17 (27.) ●	-04:27 (168.) ●	-05:00 (192.) ●
Bike	87.7 km	03:55:03	03:09:47	27.73 km/h	-17:50 (45.) ●	-19:33 (268.) ●	-22:52 (314.) ●
Transition		04:01:28	00:06:25	-	+00:30 (128.) ●	+00:23 (750.) ●	+00:27 (1079.) ●
Run	2 km	04:12:28	00:11:00	05:30 min/km	-00:22 (93.) ●	-00:47 (503.) ●	-00:51 (663.) ●
Run	3.5 km	04:22:10	00:09:42	06:28 min/km	+00:01 (113.) ●	-00:14 (578.) ●	-00:19 (775.) ●
Run	4.4 km	04:27:23	00:05:13	05:47 min/km	-00:16 (81.) ●	-00:23 (431.) ●	-00:25 (566.) ●
Run	8.2 km	04:50:36	00:23:13	06:06 min/km	-01:35 (75.) ●	-01:58 (417.) ●	-01:56 (576.) ●
Run	10.3 km	05:02:36	00:12:00	05:42 min/km	-01:16 (58.) ●	-01:31 (332.) ●	-01:29 (459.) ●
Run	11.8 km	05:12:59	00:10:23	06:55 min/km	-00:36 (78.) ●	-00:45 (417.) ●	-00:44 (588.) ●
Run	12.7 km	05:18:34	00:05:35	06:12 min/km	-00:29 (71.) ●	-00:32 (373.) ●	-00:31 (529.) ●
Run	16.6 km	05:44:37	00:26:03	06:40 min/km	-00:53 (89.) ●	-01:10 (480.) ●	-01:00 (713.) ●
Run	18.7 km	05:57:58	00:13:21	06:21 min/km	-00:47 (83.) ●	-00:56 (447.) ●	-00:51 (654.) ●
Run	20.2 km	06:09:23	00:11:25	07:36 min/km	+00:04 (101.) ●	-00:09 (556.) ●	-00:06 (797.) ●
Run	21.1 km	06:16:04	00:06:41	07:25 min/km	+00:19 (127.) ●	+00:11 (717.) ●	+00:13 (1041.) ●
Run	21.1 km	06:16:04	02:14:36	06:22 min/km	-05:50 (83.) ●	-08:14 (440.) ●	-07:59 (625.) ●
Total	110.7 km	06:16:04	06:16:04	17.66 km/h	-21:41 (70.) ●	-25:41 (382.) ●	-29:06 (485.) ●

Ovr	Gen	Div	Name	#	AG
443	355	65	Richard Karsten	1057	M35-39	South Africa	00:47:26	03:21:22	01:48:48	06:12:44
460	363	66	Nathan Pearson	1118	M35-39	South Africa	00:42:25	03:18:01	02:06:48	06:14:01
462	364	67	Edward Reynierse Vermeulen	1178	M35-39	South Africa	00:34:48	03:18:24	02:03:57	06:14:06
466	367	68	Wessel Cloete	985	M35-39	South Africa	00:35:49	03:02:15	02:24:46	06:14:30
484	381	69	Riaan Janse van Rensburg	1050	M35-39	South Africa	00:40:31	03:22:16	01:59:09	06:16:04
485	382	70	Fj van Zyl	1173	M35-39	South Africa	00:41:26	03:09:47	02:14:36	06:16:04
487	383	71	Willem Jacobus Bezuidenhout	956	M35-39	South Africa	00:36:21	03:21:23	02:09:26	06:16:14
497	391	72	Hendri Du Plessis	1002	M35-39	South Africa	00:34:30	03:19:08	02:07:29	06:17:10
500	394	73	Kobus le Roux	1073	M35-39	South Africa	00:47:32	03:18:34	02:04:35	06:17:24
511	400	74	Rudi Costa	989	M35-39	South Africa	00:43:19	03:17:06	02:04:48	06:18:31