Shaheem Kader -
Ironman 70.3 Mossel Bay 2022
Quick facts
1643/1167/174Alle/Geschlecht/AK
M45-49Altersklasse
125Startnummer
South AfricaNationalität
41:50 | 4:18:28 | 2:52:44 | 8:06:57 |
Vergleiche Shaheem Kader mit anderen Athleten!
125 Kader
1623 van Heerden ×
1440 Blom ×
1552 Minnaar ×
1498 Grobler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:50 | 00:41:50 | 02:12 min/100m | +04:02 (141.) ● | +04:08 (964.) ● | +03:47 (1319.) ● |
Wechsel | 00:48:29 | 00:06:39 | - | -00:05 (101.) ● | +00:48 (766.) ● | +00:44 (1056.) ● | |
Radfahren | 13 km | 01:19:51 | 00:31:22 | 24.87 km/h | +01:17 (124.) ● | +01:11 (798.) ● | +01:05 (1103.) ● |
Radfahren | 43.9 km | 02:26:42 | 01:06:51 | 27.73 km/h | +07:54 (160.) ● | +08:19 (1097.) ● | +07:21 (1503.) ● |
Radfahren | 74.7 km | 04:23:09 | 01:56:27 | 15.87 km/h | +26:23 (176.) ● | +26:55 (1193.) ● | +25:13 (1673.) ● |
Radfahren | 87.7 km | 05:06:57 | 00:43:48 | 17.81 km/h | +12:56 (180.) ● | +12:43 (1200.) ● | +12:10 (1692.) ● |
Radfahren | 87.7 km | 05:06:57 | 04:18:28 | 20.36 km/h | +48:30 (173.) ● | +49:08 (1181.) ● | +45:49 (1666.) ● |
Wechsel | 05:14:13 | 00:07:16 | - | +00:58 (128.) ● | +01:14 (886.) ● | +01:18 (1259.) ● | |
Laufen | 2 km | 05:28:26 | 00:14:13 | 07:06 min/km | +01:40 (163.) ● | +02:26 (1079.) ● | +02:22 (1511.) ● |
Laufen | 3.5 km | 05:40:58 | 00:12:32 | 08:21 min/km | +02:18 (166.) ● | +02:36 (1118.) ● | +02:31 (1571.) ● |
Laufen | 4.4 km | 05:47:48 | 00:06:50 | 07:35 min/km | +01:06 (164.) ● | +01:14 (1079.) ● | +01:12 (1530.) ● |
Laufen | 8.2 km | 06:18:19 | 00:30:31 | 08:01 min/km | +04:37 (161.) ● | +05:20 (1068.) ● | +05:22 (1516.) ● |
Laufen | 10.3 km | 06:33:56 | 00:15:37 | 07:26 min/km | +01:42 (139.) ● | +02:06 (979.) ● | +02:08 (1389.) ● |
Laufen | 11.8 km | 06:47:14 | 00:13:18 | 08:52 min/km | +01:50 (153.) ● | +02:10 (1047.) ● | +02:11 (1499.) ● |
Laufen | 12.7 km | 06:55:00 | 00:07:46 | 08:37 min/km | +01:29 (168.) ● | +01:39 (1133.) ● | +01:40 (1601.) ● |
Laufen | 16.6 km | 07:29:07 | 00:34:07 | 08:44 min/km | +06:12 (166.) ● | +06:54 (1135.) ● | +07:04 (1609.) ● |
Laufen | 18.7 km | 07:45:45 | 00:16:38 | 07:55 min/km | +02:01 (149.) ● | +02:21 (994.) ● | +02:26 (1428.) ● |
Laufen | 20.2 km | 07:58:47 | 00:13:02 | 08:41 min/km | +01:11 (138.) ● | +01:28 (925.) ● | +01:31 (1335.) ● |
Laufen | 21.1 km | 08:06:57 | 00:08:10 | 09:04 min/km | +01:30 (162.) ● | +01:40 (1090.) ● | +01:42 (1552.) ● |
Laufen | 21.1 km | 08:06:57 | 02:52:44 | 08:11 min/km | +25:36 (163.) ● | +29:54 (1082.) ● | +30:09 (1536.) ● |
Total | 110.7 km | 08:06:57 | 08:06:57 | 13.64 km/h | +01:19:01 (174.) ● | +01:25:12 (1167.) ● | +01:21:47 (1643.) ● |