Regardt Kruger -
Ironman 70.3 Mossel Bay 2022
Quick facts
411/327/56Alle/Geschlecht/AK
M40-44Altersklasse
1308Startnummer
South AfricaNationalität
39:11 | 3:04:16 | 2:18:30 | 6:10:03 |
Vergleiche Regardt Kruger mit anderen Athleten!
1308 Kruger
1358 Rossouw ×
1354 Quinton ×
1406 van Rensburg ×
332 Peddle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | +01:03 (119.) ● | +01:29 (777.) ● | +01:08 (1041.) ● |
Wechsel | 00:43:46 | 00:04:35 | - | -01:16 (80.) ● | -01:16 (506.) ● | -01:20 (658.) ● | |
Radfahren | 13 km | 01:09:49 | 00:26:03 | 29.94 km/h | -04:07 (21.) ● | -04:08 (157.) ● | -04:14 (182.) ● |
Radfahren | 43.9 km | 02:00:53 | 00:51:04 | 36.31 km/h | -07:29 (19.) ● | -07:28 (135.) ● | -08:26 (149.) ● |
Radfahren | 74.7 km | 03:18:22 | 01:17:29 | 23.85 km/h | -11:30 (33.) ● | -12:03 (202.) ● | -13:45 (230.) ● |
Radfahren | 87.7 km | 03:48:02 | 00:29:40 | 26.29 km/h | -01:09 (80.) ● | -01:25 (488.) ● | -01:58 (605.) ● |
Radfahren | 87.7 km | 03:48:02 | 03:04:16 | 28.56 km/h | -24:15 (33.) ● | -25:04 (200.) ● | -28:23 (222.) ● |
Wechsel | 03:51:33 | 00:03:31 | - | -02:31 (27.) ● | -02:31 (175.) ● | -02:27 (262.) ● | |
Laufen | 2 km | 04:03:13 | 00:11:40 | 05:50 min/km | +00:02 (119.) ● | -00:07 (678.) ● | -00:11 (915.) ● |
Laufen | 3.5 km | 04:13:22 | 00:10:09 | 06:46 min/km | +00:16 (121.) ● | +00:13 (683.) ● | +00:08 (930.) ● |
Laufen | 4.4 km | 04:18:58 | 00:05:36 | 06:13 min/km | ±00:00 (116.) ● | ±00:00 (665.) ● | -00:02 (908.) ● |
Laufen | 8.2 km | 04:42:30 | 00:23:32 | 06:11 min/km | -01:45 (72.) ● | -01:39 (451.) ● | -01:37 (631.) ● |
Laufen | 10.3 km | 04:55:00 | 00:12:30 | 05:57 min/km | -01:05 (74.) ● | -01:01 (434.) ● | -00:59 (621.) ● |
Laufen | 11.8 km | 05:05:27 | 00:10:27 | 06:58 min/km | -00:37 (75.) ● | -00:41 (432.) ● | -00:40 (611.) ● |
Laufen | 12.7 km | 05:11:27 | 00:06:00 | 06:40 min/km | -00:04 (100.) ● | -00:07 (598.) ● | -00:06 (862.) ● |
Laufen | 16.6 km | 05:37:41 | 00:26:14 | 06:43 min/km | -00:53 (89.) ● | -00:59 (503.) ● | -00:49 (742.) ● |
Laufen | 18.7 km | 05:51:19 | 00:13:38 | 06:29 min/km | -00:38 (85.) ● | -00:39 (493.) ● | -00:34 (725.) ● |
Laufen | 20.2 km | 06:03:11 | 00:11:52 | 07:54 min/km | +00:21 (116.) ● | +00:18 (655.) ● | +00:21 (959.) ● |
Laufen | 21.1 km | 06:10:03 | 00:06:52 | 07:37 min/km | +00:26 (135.) ● | +00:22 (772.) ● | +00:24 (1120.) ● |
Laufen | 21.1 km | 06:10:03 | 02:18:30 | 06:33 min/km | -03:57 (93.) ● | -04:20 (521.) ● | -04:05 (755.) ● |
Total | 110.7 km | 06:10:03 | 06:10:03 | 17.95 km/h | -30:56 (56.) ● | -31:42 (327.) ● | -35:07 (411.) ● |