Arno Nel -
Ironman 70.3 Mossel Bay 2022
Quick facts
1244/907/148Alle/Geschlecht/AK
M40-44Altersklasse
1335Startnummer
South AfricaNationalität
39:28 | 4:10:54 | 2:19:46 | 7:19:51 |
Vergleiche Arno Nel mit anderen Athleten!
1335 Nel
1208 Blignaut ×
1385 Taillardat ×
1207 Beukes ×
1370 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | +01:20 (125.) ● | +01:46 (798.) ● | +01:25 (1071.) ● |
Wechsel | 00:42:41 | 00:03:13 | - | -02:38 (40.) ● | -02:38 (260.) ● | -02:42 (322.) ● | |
Radfahren | 13 km | 01:19:59 | 00:37:18 | 20.91 km/h | +07:08 (182.) ● | +07:07 (1135.) ● | +07:01 (1620.) ● |
Radfahren | 43.9 km | 02:28:28 | 01:08:29 | 27.07 km/h | +09:56 (186.) ● | +09:57 (1148.) ● | +08:59 (1591.) ● |
Radfahren | 74.7 km | 04:16:57 | 01:48:29 | 17.03 km/h | +19:30 (188.) ● | +18:57 (1109.) ● | +17:15 (1541.) ● |
Radfahren | 87.7 km | 04:53:35 | 00:36:38 | 21.29 km/h | +05:49 (181.) ● | +05:33 (1074.) ● | +05:00 (1482.) ● |
Radfahren | 87.7 km | 04:53:35 | 04:10:54 | 20.97 km/h | +42:23 (188.) ● | +41:34 (1133.) ● | +38:15 (1586.) ● |
Wechsel | 05:00:05 | 00:06:30 | - | +00:28 (126.) ● | +00:28 (768.) ● | +00:32 (1102.) ● | |
Laufen | 2 km | 05:11:38 | 00:11:33 | 05:46 min/km | -00:05 (115.) ● | -00:14 (648.) ● | -00:18 (870.) ● |
Laufen | 3.5 km | 05:22:00 | 00:10:22 | 06:54 min/km | +00:29 (129.) ● | +00:26 (741.) ● | +00:21 (1014.) ● |
Laufen | 4.4 km | 05:27:22 | 00:05:22 | 05:57 min/km | -00:14 (86.) ● | -00:14 (520.) ● | -00:16 (696.) ● |
Laufen | 8.2 km | 05:52:40 | 00:25:18 | 06:39 min/km | +00:01 (100.) ● | +00:07 (625.) ● | +00:09 (894.) ● |
Laufen | 10.3 km | 06:05:48 | 00:13:08 | 06:15 min/km | -00:27 (97.) ● | -00:23 (563.) ● | -00:21 (802.) ● |
Laufen | 11.8 km | 06:16:27 | 00:10:39 | 07:06 min/km | -00:25 (80.) ● | -00:29 (474.) ● | -00:28 (668.) ● |
Laufen | 12.7 km | 06:22:33 | 00:06:06 | 06:46 min/km | +00:02 (106.) ● | -00:01 (640.) ● | ±00:00 (915.) ● |
Laufen | 16.6 km | 06:48:22 | 00:25:49 | 06:37 min/km | -01:18 (80.) ● | -01:24 (457.) ● | -01:14 (679.) ● |
Laufen | 18.7 km | 07:02:02 | 00:13:40 | 06:30 min/km | -00:36 (88.) ● | -00:37 (503.) ● | -00:32 (738.) ● |
Laufen | 20.2 km | 07:13:31 | 00:11:29 | 07:39 min/km | -00:02 (105.) ● | -00:05 (572.) ● | -00:02 (822.) ● |
Laufen | 21.1 km | 07:19:51 | 00:06:20 | 07:02 min/km | -00:06 (103.) ● | -00:10 (576.) ● | -00:08 (829.) ● |
Laufen | 21.1 km | 07:19:51 | 02:19:46 | 06:37 min/km | -02:41 (96.) ● | -03:04 (542.) ● | -02:49 (787.) ● |
Total | 110.7 km | 07:19:51 | 07:19:51 | 15.1 km/h | +38:52 (148.) ● | +38:06 (907.) ● | +34:41 (1244.) ● |