Arno Nel -
Ironman 70.3 Mossel Bay 2022

Quick facts

1244/907/148All/Gender/AG

M40-44Age group

1335Bib number

South AfricaNationality


39:28	4:10:54	2:19:46	7:19:51

Compare Arno Nel with other athletes!

1335 Nel

1208 Blignaut ×

1385 Taillardat ×

1207 Beukes ×

1370 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	+01:20 (125.) ●	+01:46 (798.) ●	+01:25 (1071.) ●
Transition		00:42:41	00:03:13	-	-02:38 (40.) ●	-02:38 (260.) ●	-02:42 (322.) ●
Bike	13 km	01:19:59	00:37:18	20.91 km/h	+07:08 (182.) ●	+07:07 (1135.) ●	+07:01 (1620.) ●
Bike	43.9 km	02:28:28	01:08:29	27.07 km/h	+09:56 (186.) ●	+09:57 (1148.) ●	+08:59 (1591.) ●
Bike	74.7 km	04:16:57	01:48:29	17.03 km/h	+19:30 (188.) ●	+18:57 (1109.) ●	+17:15 (1541.) ●
Bike	87.7 km	04:53:35	00:36:38	21.29 km/h	+05:49 (181.) ●	+05:33 (1074.) ●	+05:00 (1482.) ●
Bike	87.7 km	04:53:35	04:10:54	20.97 km/h	+42:23 (188.) ●	+41:34 (1133.) ●	+38:15 (1586.) ●
Transition		05:00:05	00:06:30	-	+00:28 (126.) ●	+00:28 (768.) ●	+00:32 (1102.) ●
Run	2 km	05:11:38	00:11:33	05:46 min/km	-00:05 (115.) ●	-00:14 (648.) ●	-00:18 (870.) ●
Run	3.5 km	05:22:00	00:10:22	06:54 min/km	+00:29 (129.) ●	+00:26 (741.) ●	+00:21 (1014.) ●
Run	4.4 km	05:27:22	00:05:22	05:57 min/km	-00:14 (86.) ●	-00:14 (520.) ●	-00:16 (696.) ●
Run	8.2 km	05:52:40	00:25:18	06:39 min/km	+00:01 (100.) ●	+00:07 (625.) ●	+00:09 (894.) ●
Run	10.3 km	06:05:48	00:13:08	06:15 min/km	-00:27 (97.) ●	-00:23 (563.) ●	-00:21 (802.) ●
Run	11.8 km	06:16:27	00:10:39	07:06 min/km	-00:25 (80.) ●	-00:29 (474.) ●	-00:28 (668.) ●
Run	12.7 km	06:22:33	00:06:06	06:46 min/km	+00:02 (106.) ●	-00:01 (640.) ●	±00:00 (915.) ●
Run	16.6 km	06:48:22	00:25:49	06:37 min/km	-01:18 (80.) ●	-01:24 (457.) ●	-01:14 (679.) ●
Run	18.7 km	07:02:02	00:13:40	06:30 min/km	-00:36 (88.) ●	-00:37 (503.) ●	-00:32 (738.) ●
Run	20.2 km	07:13:31	00:11:29	07:39 min/km	-00:02 (105.) ●	-00:05 (572.) ●	-00:02 (822.) ●
Run	21.1 km	07:19:51	00:06:20	07:02 min/km	-00:06 (103.) ●	-00:10 (576.) ●	-00:08 (829.) ●
Run	21.1 km	07:19:51	02:19:46	06:37 min/km	-02:41 (96.) ●	-03:04 (542.) ●	-02:49 (787.) ●
Total	110.7 km	07:19:51	07:19:51	15.1 km/h	+38:52 (148.) ●	+38:06 (907.) ●	+34:41 (1244.) ●

Ovr	Gen	Div	Name	#	AG
1199	876	143	Rikus Kranhold	1306	M40-44	South Africa	00:44:03	03:42:24	02:38:10	07:16:00
1203	880	144	Daneel Marais	1318	M40-44	South Africa	00:40:46	03:47:26	02:36:58	07:16:31
1208	884	145	Dian Giliomee	1272	M40-44	South Africa	00:38:50	03:47:32	02:40:52	07:16:45
1214	888	146	Luvan Blignaut	1208	M40-44	South Africa	00:38:42	03:53:26	02:34:38	07:17:07
1241	904	147	Fabien Taillardat	1385	M40-44	France	00:40:27	03:52:44	02:34:23	07:19:29
1244	907	148	Arno Nel	1335	M40-44	South Africa	00:39:28	04:10:54	02:19:46	07:19:51
1256	912	149	Wiehahn Beukes	1207	M40-44	South Africa	00:43:42	03:39:44	02:29:11	07:20:51
1263	916	150	Geran Smith	1370	M40-44	South Africa	00:33:42	03:56:57	02:40:47	07:21:20
1290	931	151	Tiaan Coetzee	1234	M40-44	South Africa	00:42:37	03:50:00	02:32:25	07:23:19
1291	932	152	Jason Saunders	1360	M40-44	South Africa	00:35:41	03:34:04	02:59:30	07:23:29